The Ka Li Niu Rou Tang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ka Li Niu Rou Tang is a Generic type of food with 100 g serving size that provides 182 calories. Ka Li Niu Rou Tang has 2% carbohydrate, and 47% fat, 51% protein in 100 gram of Ka Li Niu Rou Tang . Ka Li Niu Rou Tang nutrient values are 1 g carbohydrate, 22 g protein, and 9 g fat. Ka Li Niu Rou Tang has the vitamins A, and C within it. Ka Li Niu Rou Tang has 0 % vitamin A and 0 % vitamin C. Ka Li Niu Rou Tang has 3136 mg sodium, 218 mg potassium, 34 mg cholesterol, and — g trans fat. Ka Li Niu Rou Tang has 0 g dietary fiber, and — g sugar. 1 serving of Ka Li Niu Rou Tang provides 15 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Ka Li Niu Rou Tang provides 182g of 2,000 cal by leaving 1,818 cal.

 

Ka Li Niu Rou Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ka Li Niu Rou Tang provides 9g fat for total of 67g. After 1 serving of Ka Li Niu Rou Tang , 58g is needed for heart health. Ka Li Niu Rou Tang provides 3,136g for 2,300g by leaving -836g for daily sodium intake. Ka Li Niu Rou Tang causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.

 

Having a low-carb diet with Ka Li Niu Rou Tang is one of the possibilities. 1g is provided by Ka Li Niu Rou Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ka Li Niu Rou Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Ka Li Niu Rou Tang provides –g sugar for daily 75g sugar intake. 1 serving of Ka Li Niu Rou Tang leaves 75g sugar for daily intake threshold of sugar. Ka Li Niu Rou Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ka Li Niu Rou Tang 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ka Li Niu Rou Tang . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ka Li Niu Rou Tang .

 

There are similar foods to the Ka Li Niu Rou Tang in terms of nutrition, daily intake amount, and calorie amount. These are 咖喱牛肉汤, 汤品粉丝（咖喱牛肉汤）粉丝饼, 汤品粉丝（咖喱牛肉汤）调料包, 咖喱牛肉汤, and 牛肉汤.

 

The nutrients table of the Ka Li Niu Rou Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ka Li Niu Rou Tang	Nutrient values for Ka Li Niu Rou Tang
Serving size	100 g
Calories	182
Carbs percentage	2%
Fat percentage	47%
Protein percentage	51%
Carbs	1 g
Dietary fiber	0 g
Sugar	— g
Fat	9 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	4 g
Trans	— g
Protein	22 g
Sodium	3136 mg
Potassium	218 mg
Cholesterol	34 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	1 %
Iron	15 %

What are the alternative foods for Ka Li Niu Rou Tang ?

The alternative foods for Ka Li Niu Rou Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ka Li Niu Rou Tang are listed below.

1. Yao Wei Jiu is an alternative to Ka Li Niu Rou Tang because it has 182 calories, similar to Ka Li Niu Rou Tang . The Yao Wei Jiu has less iron than Ka Li Niu Rou Tang , and less calcium than Ka Li Niu Rou Tang . The Yao Wei Jiu has less protein than Ka Li Niu Rou Tang . To learn more about Yao Wei Jiu , read related food calories, and a nutrition guide.

2. Zha An Gan is an alternative to Ka Li Niu Rou Tang because it has 182 calories, similar to Ka Li Niu Rou Tang . The Zha An Gan has more iron than Ka Li Niu Rou Tang , and less calcium than Ka Li Niu Rou Tang . The Zha An Gan has less protein than Ka Li Niu Rou Tang . To learn more about Zha An Gan , read related food calories, and a nutrition guide.

3. Ban Xiang Cai is an alternative to Ka Li Niu Rou Tang because it has 182 calories, similar to Ka Li Niu Rou Tang . The Ban Xiang Cai has more iron than Ka Li Niu Rou Tang , and more calcium than Ka Li Niu Rou Tang . The Ban Xiang Cai has less protein than Ka Li Niu Rou Tang . To learn more about Ban Xiang Cai , read related food calories, and a nutrition guide.

4. Yin Er Tun Shuang Ge is an alternative to Ka Li Niu Rou Tang because it has 182 calories, similar to Ka Li Niu Rou Tang . The Yin Er Tun Shuang Ge has less iron than Ka Li Niu Rou Tang , and more calcium than Ka Li Niu Rou Tang . The Yin Er Tun Shuang Ge has less protein than Ka Li Niu Rou Tang . To learn more about Yin Er Tun Shuang Ge , read related food calories, and a nutrition guide.

5. Nai Xiang Hong Hui Niu Nan is an alternative to Ka Li Niu Rou Tang because it has 182 calories, similar to Ka Li Niu Rou Tang . The Nai Xiang Hong Hui Niu Nan has less iron than Ka Li Niu Rou Tang , and similar calcium to Ka Li Niu Rou Tang . The Nai Xiang Hong Hui Niu Nan has less protein than Ka Li Niu Rou Tang . To learn more about Nai Xiang Hong Hui Niu Nan , read related food calories, and a nutrition guide.