Nai Xiang Hong Hui Niu Nan is a Generic type of food with 100 g serving size that provides 182 calories. Nai Xiang Hong Hui Niu Nan has 16% carbohydrate, and 66% fat, 18% protein in 100 gram of Nai Xiang Hong Hui Niu Nan . Nai Xiang Hong Hui Niu Nan nutrient values are 7 g carbohydrate, 8 g protein, and 13 g fat. Nai Xiang Hong Hui Niu Nan has the vitamins A, and C within it. Nai Xiang Hong Hui Niu Nan has 3 % vitamin A and 11 % vitamin C. Nai Xiang Hong Hui Niu Nan has 355 mg sodium, 333 mg potassium, 43 mg cholesterol, and — g trans fat. Nai Xiang Hong Hui Niu Nan has 0 g dietary fiber, and — g sugar. 1 serving of Nai Xiang Hong Hui Niu Nan provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nai Xiang Hong Hui Niu Nan provides 182g of 2,000 cal by leaving 1,818 cal.
Nai Xiang Hong Hui Niu Nan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai Xiang Hong Hui Niu Nan provides 13g fat for total of 67g. After 1 serving of Nai Xiang Hong Hui Niu Nan , 54g is needed for heart health. Nai Xiang Hong Hui Niu Nan provides 355g for 2,300g by leaving 1,945g for daily sodium intake. Nai Xiang Hong Hui Niu Nan causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Nai Xiang Hong Hui Niu Nan is one of the possibilities. 7g is provided by Nai Xiang Hong Hui Niu Nan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai Xiang Hong Hui Niu Nan leaves 243g carbohydrates for low-carb dieting. 1 serving of Nai Xiang Hong Hui Niu Nan provides –g sugar for daily 75g sugar intake. 1 serving of Nai Xiang Hong Hui Niu Nan leaves 75g sugar for daily intake threshold of sugar. Nai Xiang Hong Hui Niu Nan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nai Xiang Hong Hui Niu Nan 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nai Xiang Hong Hui Niu Nan . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nai Xiang Hong Hui Niu Nan .
There are similar foods to the Nai Xiang Hong Hui Niu Nan in terms of nutrition, daily intake amount, and calorie amount. These are 红烩牛腩饭, 红烩牛腩蔬菜汤, 红烩牛腩木耳炒蛋双拼饭, 红烧牛腩烩饭, and 全家.
The nutrients table of the Nai Xiang Hong Hui Niu Nan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nai Xiang Hong Hui Niu Nan |
Nutrient values for Nai Xiang Hong Hui Niu Nan |
|---|---|
|
Serving size |
100 g |
|
Calories |
182 |
|
Carbs percentage |
16% |
|
Fat percentage |
66% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
355 mg |
|
Potassium |
333 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Nai Xiang Hong Hui Niu Nan ?
The alternative foods for Nai Xiang Hong Hui Niu Nan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai Xiang Hong Hui Niu Nan are listed below.
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Yao Wei Jiu is an alternative to Nai Xiang Hong Hui Niu Nan because it has 182 calories, similar to Nai Xiang Hong Hui Niu Nan . The Yao Wei Jiu has less iron than Nai Xiang Hong Hui Niu Nan , and less calcium than Nai Xiang Hong Hui Niu Nan . The Yao Wei Jiu has less protein than Nai Xiang Hong Hui Niu Nan . To learn more about Yao Wei Jiu , read related food calories, and a nutrition guide.
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Zha An Gan is an alternative to Nai Xiang Hong Hui Niu Nan because it has 182 calories, similar to Nai Xiang Hong Hui Niu Nan . The Zha An Gan has more iron than Nai Xiang Hong Hui Niu Nan , and less calcium than Nai Xiang Hong Hui Niu Nan . The Zha An Gan has more protein than Nai Xiang Hong Hui Niu Nan . To learn more about Zha An Gan , read related food calories, and a nutrition guide.
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Ban Xiang Cai is an alternative to Nai Xiang Hong Hui Niu Nan because it has 182 calories, similar to Nai Xiang Hong Hui Niu Nan . The Ban Xiang Cai has more iron than Nai Xiang Hong Hui Niu Nan , and more calcium than Nai Xiang Hong Hui Niu Nan . The Ban Xiang Cai has more protein than Nai Xiang Hong Hui Niu Nan . To learn more about Ban Xiang Cai , read related food calories, and a nutrition guide.
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Ka Li Niu Rou Tang is an alternative to Nai Xiang Hong Hui Niu Nan because it has 182 calories, similar to Nai Xiang Hong Hui Niu Nan . The Ka Li Niu Rou Tang has more iron than Nai Xiang Hong Hui Niu Nan , and similar calcium to Nai Xiang Hong Hui Niu Nan . The Ka Li Niu Rou Tang has more protein than Nai Xiang Hong Hui Niu Nan . To learn more about Ka Li Niu Rou Tang , read related food calories, and a nutrition guide.
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Yin Er Tun Shuang Ge is an alternative to Nai Xiang Hong Hui Niu Nan because it has 182 calories, similar to Nai Xiang Hong Hui Niu Nan . The Yin Er Tun Shuang Ge has more iron than Nai Xiang Hong Hui Niu Nan , and more calcium than Nai Xiang Hong Hui Niu Nan . The Yin Er Tun Shuang Ge has less protein than Nai Xiang Hong Hui Niu Nan . To learn more about Yin Er Tun Shuang Ge , read related food calories, and a nutrition guide.