The Hong Wei Suan Tang Ya Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hong Wei Suan Tang Ya is a Generic type of food with 100 g serving size that provides 322 calories. Hong Wei Suan Tang Ya has 14% carbohydrate, and 83% fat, 3% protein in 100 gram of Hong Wei Suan Tang Ya . Hong Wei Suan Tang Ya nutrient values are 11 g carbohydrate, 2 g protein, and 29 g fat. Hong Wei Suan Tang Ya has the vitamins A, and C within it. Hong Wei Suan Tang Ya has 0 % vitamin A and 2 % vitamin C. Hong Wei Suan Tang Ya has 1231 mg sodium, 182 mg potassium, 24 mg cholesterol, and — g trans fat. Hong Wei Suan Tang Ya has 1 g dietary fiber, and — g sugar. 1 serving of Hong Wei Suan Tang Ya provides 12 % iron, 3 g polyunsaturated and 12 g unsaturated fat along with 11 g saturated fat. Hong Wei Suan Tang Ya provides 322g of 2,000 cal by leaving 1,678 cal.

 

Hong Wei Suan Tang Ya and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Wei Suan Tang Ya provides 29g fat for total of 67g. After 1 serving of Hong Wei Suan Tang Ya , 38g is needed for heart health. Hong Wei Suan Tang Ya provides 1,231g for 2,300g by leaving 1,069g for daily sodium intake. Hong Wei Suan Tang Ya causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.

 

Having a low-carb diet with Hong Wei Suan Tang Ya is one of the possibilities. 11g is provided by Hong Wei Suan Tang Ya for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Wei Suan Tang Ya leaves 239g carbohydrates for low-carb dieting. 1 serving of Hong Wei Suan Tang Ya provides –g sugar for daily 75g sugar intake. 1 serving of Hong Wei Suan Tang Ya leaves 75g sugar for daily intake threshold of sugar. Hong Wei Suan Tang Ya provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Hong Wei Suan Tang Ya 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Wei Suan Tang Ya . Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Hong Wei Suan Tang Ya .

 

There are similar foods to the Hong Wei Suan Tang Ya in terms of nutrition, daily intake amount, and calorie amount. These are 鸭汤, 酸汤老鸭味方便粉丝, 老鸭汤酸萝卜, 酸萝卜老鸭汤火锅, and 五谷道场.

 

The nutrients table of the Hong Wei Suan Tang Ya with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hong Wei Suan Tang Ya

Nutrient values for Hong Wei Suan Tang Ya

Serving size

100 g

Calories

322

Carbs percentage

14%

Fat percentage

83%

Protein percentage

3%

Carbs

11 g

Dietary fiber

1 g

Sugar

— g

Fat

29 g

Saturated

11 g

Polyunsaturated

3 g

Monounsaturated

12 g

Trans

— g

Protein

2 g

Sodium

1231 mg

Potassium

182 mg

Cholesterol

24 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

12 %

What are the alternative foods for Hong Wei Suan Tang Ya ?

The alternative foods for Hong Wei Suan Tang Ya involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Wei Suan Tang Ya are listed below.

  1. maotaiJiu is an alternative to Hong Wei Suan Tang Ya because it has 322 calories, similar to Hong Wei Suan Tang Ya . The maotaiJiu has less iron than Hong Wei Suan Tang Ya , and less calcium than Hong Wei Suan Tang Ya . The maotaiJiu has less protein than Hong Wei Suan Tang Ya . To learn more about maotaiJiu , read related food calories, and a nutrition guide.

  2. hotategai(Bei Zhu )(Zhu Gan shi) is an alternative to Hong Wei Suan Tang Ya because it has 322 calories, similar to Hong Wei Suan Tang Ya . The hotategai(Bei Zhu )(Zhu Gan shi) has less iron than Hong Wei Suan Tang Ya , and more calcium than Hong Wei Suan Tang Ya . The hotategai(Bei Zhu )(Zhu Gan shi) has more protein than Hong Wei Suan Tang Ya . To learn more about hotategai(Bei Zhu )(Zhu Gan shi), read related food calories, and a nutrition guide.

  3. kiyuraso is an alternative to Hong Wei Suan Tang Ya because it has 322 calories, similar to Hong Wei Suan Tang Ya . The kiyuraso has less iron than Hong Wei Suan Tang Ya , and less calcium than Hong Wei Suan Tang Ya . The kiyuraso has less protein than Hong Wei Suan Tang Ya . To learn more about kiyuraso, read related food calories, and a nutrition guide.

  4. Yan Dong Chang Fen is an alternative to Hong Wei Suan Tang Ya because it has 322 calories, similar to Hong Wei Suan Tang Ya . The Yan Dong Chang Fen has less iron than Hong Wei Suan Tang Ya , and similar calcium to Hong Wei Suan Tang Ya . The Yan Dong Chang Fen has less protein than Hong Wei Suan Tang Ya . To learn more about Yan Dong Chang Fen , read related food calories, and a nutrition guide.

  5. Wan Dou (Hua ) is an alternative to Hong Wei Suan Tang Ya because it has 322 calories, similar to Hong Wei Suan Tang Ya . The Wan Dou (Hua ) has more iron than Hong Wei Suan Tang Ya , and more calcium than Hong Wei Suan Tang Ya . The Wan Dou (Hua ) has more protein than Hong Wei Suan Tang Ya . To learn more about Wan Dou (Hua ), read related food calories, and a nutrition guide.

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