The Hood – Ice Cream Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hood – Ice Cream Sandwich is a Hood type of food with 1 Sandwich serving size that provides 170 calories. Hood – Ice Cream Sandwich has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Hood – Ice Cream Sandwich. Hood – Ice Cream Sandwich nutrient values are 28 g carbohydrate, 2 g protein, and 6 g fat. Hood – Ice Cream Sandwich has the vitamins A, and C within it. Hood – Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Hood – Ice Cream Sandwich has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Hood – Ice Cream Sandwich has 1 g dietary fiber, and 14 g sugar. 1 serving of Hood – Ice Cream Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hood – Ice Cream Sandwich provides 170g of 2,000 cal by leaving 1,830 cal.

 

Hood – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hood – Ice Cream Sandwich provides 6g fat for total of 67g. After 1 serving of Hood – Ice Cream Sandwich, 61g is needed for heart health. Hood – Ice Cream Sandwich provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Hood – Ice Cream Sandwich causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Hood – Ice Cream Sandwich is one of the possibilities. 28g is provided by Hood – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hood – Ice Cream Sandwich leaves 222g carbohydrates for low-carb dieting. 1 serving of Hood – Ice Cream Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Hood – Ice Cream Sandwich leaves 61g sugar for daily intake threshold of sugar. Hood – Ice Cream Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Hood – Ice Cream Sandwich 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hood – Ice Cream Sandwich. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Hood – Ice Cream Sandwich.

 

There are similar foods to the Hood – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Cookies & Cream Ice Cream Sandwich, Vanilla Ice Cream Sandwich, Chocolate Ice Cream Sandwich, and Em’s Mini Ice Cream Sandwich.

 

The nutrients table of the Hood – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hood – Ice Cream Sandwich

Nutrient values for Hood – Ice Cream Sandwich

Serving size

1 Sandwich

Calories

170

Carbs percentage

64%

Fat percentage

31%

Protein percentage

5%

Carbs

28 g

Dietary fiber

1 g

Sugar

14 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

4 %

Iron

0 %

What are the alternative foods for Hood – Ice Cream Sandwich?

The alternative foods for Hood – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hood – Ice Cream Sandwich are listed below.

  1. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich is an alternative to Hood – Ice Cream Sandwich because it has 170 calories, similar to Hood – Ice Cream Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has more iron than Hood – Ice Cream Sandwich, and more calcium than Hood – Ice Cream Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has more protein than Hood – Ice Cream Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, read related food calories, and a nutrition guide.

  2. Michigan Dining – Portobello Sandwich with White Bun is an alternative to Hood – Ice Cream Sandwich because it has 170 calories, similar to Hood – Ice Cream Sandwich. The Michigan Dining – Portobello Sandwich with White Bun has more iron than Hood – Ice Cream Sandwich, and more calcium than Hood – Ice Cream Sandwich. The Michigan Dining – Portobello Sandwich with White Bun has more protein than Hood – Ice Cream Sandwich. To learn more about Michigan Dining – Portobello Sandwich with White Bun, read related food calories, and a nutrition guide.

  3. Subway – 3″ Egg White & Cheese Flatbread is an alternative to Hood – Ice Cream Sandwich because it has 170 calories, similar to Hood – Ice Cream Sandwich. The Subway – 3″ Egg White & Cheese Flatbread has more iron than Hood – Ice Cream Sandwich, and more calcium than Hood – Ice Cream Sandwich. The Subway – 3″ Egg White & Cheese Flatbread has more protein than Hood – Ice Cream Sandwich. To learn more about Subway – 3″ Egg White & Cheese Flatbread, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich is an alternative to Hood – Ice Cream Sandwich because it has 170 calories, similar to Hood – Ice Cream Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich has more iron than Hood – Ice Cream Sandwich, and more calcium than Hood – Ice Cream Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich has more protein than Hood – Ice Cream Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich, read related food calories, and a nutrition guide.

  5. Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich is an alternative to Hood – Ice Cream Sandwich because it has 170 calories, similar to Hood – Ice Cream Sandwich. The Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich has more iron than Hood – Ice Cream Sandwich, and similar calcium to Hood – Ice Cream Sandwich. The Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich has more protein than Hood – Ice Cream Sandwich. To learn more about Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich, read related food calories, and a nutrition guide.

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