Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 170 calories. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has 70% carbohydrate, and 5% fat, 24% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich nutrient values are 29 g carbohydrate, 10 g protein, and 1 g fat. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has 19 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has 380 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, 66g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich is one of the possibilities. 29g is provided by Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Good Morning Egg White Sandwich, Good Morning Egg White Sandwich, Good Morning Egg White Sandwich, Vietnamese Egg Sandwich, and Egg Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich |
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Serving size |
1 Sandwich |
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Calories |
170 |
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Carbs percentage |
70% |
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Fat percentage |
5% |
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Protein percentage |
24% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
380 mg |
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Potassium |
250 mg |
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Cholesterol |
0 mg |
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Vitamin a |
19 % |
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Vitamin c |
12 % |
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Calcium |
21 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich are listed below.
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Michigan Dining – Portobello Sandwich with White Bun is an alternative to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich because it has 170 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Michigan Dining – Portobello Sandwich with White Bun has less iron than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Michigan Dining – Portobello Sandwich with White Bun has less protein than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. To learn more about Michigan Dining – Portobello Sandwich with White Bun, read related food calories, and a nutrition guide.
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Subway – 3″ Egg White & Cheese Flatbread is an alternative to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich because it has 170 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Subway – 3″ Egg White & Cheese Flatbread has less iron than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Subway – 3″ Egg White & Cheese Flatbread has less protein than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. To learn more about Subway – 3″ Egg White & Cheese Flatbread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich because it has 170 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich has similar iron to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich has similar protein to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Good Morning Egg White Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich because it has 170 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. To learn more about Sodexo (Healthcare, Campus) – Carolina BBQ Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Hood – Ice Cream Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich because it has 170 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Hood – Ice Cream Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. The Hood – Ice Cream Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Good Morning Egg White Sandwich. To learn more about Hood – Ice Cream Sandwich, read related food calories, and a nutrition guide.