Hot Pockets – Pepperoni is a Hot Pockets type of food with 1 piece serving size that provides 320 calories. Hot Pockets – Pepperoni has 43% carbohydrate, and 43% fat, 14% protein in 100 gram of Hot Pockets – Pepperoni. Hot Pockets – Pepperoni nutrient values are 34 g carbohydrate, 11 g protein, and 15 g fat. Hot Pockets – Pepperoni has the vitamins A, and C within it. Hot Pockets – Pepperoni has 6 % vitamin A and 0 % vitamin C. Hot Pockets – Pepperoni has 760 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hot Pockets – Pepperoni has 2 g dietary fiber, and 3 g sugar. 1 serving of Hot Pockets – Pepperoni provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Hot Pockets – Pepperoni provides 320g of 2,000 cal by leaving 1,680 cal.
Hot Pockets – Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot Pockets – Pepperoni provides 15g fat for total of 67g. After 1 serving of Hot Pockets – Pepperoni, 52g is needed for heart health. Hot Pockets – Pepperoni provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Hot Pockets – Pepperoni causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hot Pockets – Pepperoni is one of the possibilities. 34g is provided by Hot Pockets – Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot Pockets – Pepperoni leaves 216g carbohydrates for low-carb dieting. 1 serving of Hot Pockets – Pepperoni provides 3g sugar for daily 75g sugar intake. 1 serving of Hot Pockets – Pepperoni leaves 72g sugar for daily intake threshold of sugar. Hot Pockets – Pepperoni provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hot Pockets – Pepperoni 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hot Pockets – Pepperoni. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Hot Pockets – Pepperoni.
There are similar foods to the Hot Pockets – Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza Hot Pockets Sandwich, Pepperoni, Pepperoni Pizza, Spicy Pepperoni, and Pepperoni Pizza Hot Pockets.
The nutrients table of the Hot Pockets – Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hot Pockets – Pepperoni |
Nutrient values for Hot Pockets – Pepperoni |
|---|---|
|
Serving size |
1 piece |
|
Calories |
320 |
|
Carbs percentage |
43% |
|
Fat percentage |
43% |
|
Protein percentage |
14% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Hot Pockets – Pepperoni?
The alternative foods for Hot Pockets – Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hot Pockets – Pepperoni are listed below.
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Hot pockets – Four Cheese is an alternative to Hot Pockets – Pepperoni because it has 320 calories, similar to Hot Pockets – Pepperoni. The Hot pockets – Four Cheese has similar iron to Hot Pockets – Pepperoni, and more calcium than Hot Pockets – Pepperoni. The Hot pockets – Four Cheese has similar protein to Hot Pockets – Pepperoni. To learn more about Hot pockets – Four Cheese, read related food calories, and a nutrition guide.
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Hot Pocket – Ham and Cheese Croissant is an alternative to Hot Pockets – Pepperoni because it has 320 calories, similar to Hot Pockets – Pepperoni. The Hot Pocket – Ham and Cheese Croissant has less iron than Hot Pockets – Pepperoni, and less calcium than Hot Pockets – Pepperoni. The Hot Pocket – Ham and Cheese Croissant has less protein than Hot Pockets – Pepperoni. To learn more about Hot Pocket – Ham and Cheese Croissant, read related food calories, and a nutrition guide.
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Papa Murphy’s – Gourmet Garlic Chicken is an alternative to Hot Pockets – Pepperoni because it has 320 calories, similar to Hot Pockets – Pepperoni. The Papa Murphy’s – Gourmet Garlic Chicken has less iron than Hot Pockets – Pepperoni, and more calcium than Hot Pockets – Pepperoni. The Papa Murphy’s – Gourmet Garlic Chicken has more protein than Hot Pockets – Pepperoni. To learn more about Papa Murphy’s – Gourmet Garlic Chicken, read related food calories, and a nutrition guide.
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Hot pockets – Hot Pocket is an alternative to Hot Pockets – Pepperoni because it has 320 calories, similar to Hot Pockets – Pepperoni. The Hot pockets – Hot Pocket has similar iron to Hot Pockets – Pepperoni, and less calcium than Hot Pockets – Pepperoni. The Hot pockets – Hot Pocket has similar protein to Hot Pockets – Pepperoni. To learn more about Hot pockets – Hot Pocket, read related food calories, and a nutrition guide.