The Hovis – Pancakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hovis – Pancakes is a Hovis type of food with 1 pancake serving size that provides 88 calories. Hovis – Pancakes has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Hovis – Pancakes. Hovis – Pancakes nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Hovis – Pancakes has the vitamins A, and C within it. Hovis – Pancakes has 0 % vitamin A and 0 % vitamin C. Hovis – Pancakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Pancakes has 0 g dietary fiber, and 5 g sugar. 1 serving of Hovis – Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Pancakes provides 88g of 2,000 cal by leaving 1,912 cal.

 

Hovis – Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Pancakes provides 2g fat for total of 67g. After 1 serving of Hovis – Pancakes, 65g is needed for heart health. Hovis – Pancakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Hovis – Pancakes is one of the possibilities. 14g is provided by Hovis – Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Pancakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Hovis – Pancakes provides 5g sugar for daily 75g sugar intake. 1 serving of Hovis – Pancakes leaves 70g sugar for daily intake threshold of sugar. Hovis – Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Hovis – Pancakes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Pancakes. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Pancakes.

 

There are similar foods to the Hovis – Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Pancakes, Buttermilk Pancakes, Scotch Pancakes, Granary, and Wheatgerm.

 

The nutrients table of the Hovis – Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hovis – Pancakes	Nutrient values for Hovis – Pancakes
Serving size	1 pancake
Calories	88
Carbs percentage	72%
Fat percentage	23%
Protein percentage	5%
Carbs	14 g
Dietary fiber	0 g
Sugar	5 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Hovis – Pancakes?

The similar foods to Hovis – Pancakes involve alike nutritional values from the same Hovis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hovis – Pancakes are listed below.

1. Hovis – Nimble is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Nimble are from Hovis. The Hovis – Pancakes has more calories than Hovis – Nimble because Hovis – Pancakes has 88 calories, and it is 37 more calories than Hovis – Nimble. The Hovis – Nimble has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Nimble has more protein than Hovis – Pancakes. To learn more about Hovis – Nimble, read related food calories, and a nutrition guide.

2. Hovis – Original Wheatgerm is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Original Wheatgerm are from Hovis. The Hovis – Pancakes has more calories than Hovis – Original Wheatgerm because Hovis – Pancakes has 88 calories, and it is 32 more calories than Hovis – Original Wheatgerm. The Hovis – Original Wheatgerm has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Original Wheatgerm has more protein than Hovis – Pancakes. To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.

3. Hovis – Hearty Oats is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Hearty Oats are from Hovis. The Hovis – Pancakes has less calories than Hovis – Hearty Oats because Hovis – Pancakes has 88 calories, and it is 21 less calories than Hovis – Hearty Oats. The Hovis – Hearty Oats has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Hearty Oats has more protein than Hovis – Pancakes. To learn more about Hovis – Hearty Oats, read related food calories, and a nutrition guide.

4. Hovis – Granary Original is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Granary Original are from Hovis. The Hovis – Pancakes has more calories than Hovis – Granary Original because Hovis – Pancakes has 88 calories, and it is 4 more calories than Hovis – Granary Original. The Hovis – Granary Original has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Granary Original has more protein than Hovis – Pancakes. To learn more about Hovis – Granary Original, read related food calories, and a nutrition guide.

5. Hovis – Thick Bread is a similar nourishment to Hovis – Pancakes because both of the Hovis – Pancakes and Hovis – Thick Bread are from Hovis. The Hovis – Pancakes has less calories than Hovis – Thick Bread because Hovis – Pancakes has 88 calories, and it is 31 less calories than Hovis – Thick Bread. The Hovis – Thick Bread has similar iron to Hovis – Pancakes, and similar calcium to Hovis – Pancakes. The Hovis – Thick Bread has more protein than Hovis – Pancakes. To learn more about Hovis – Thick Bread, read related food calories, and a nutrition guide.