Hovis – Whole Meal Toast is a Hovis type of food with 1 slice serving size that provides 88 calories. Hovis – Whole Meal Toast has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Hovis – Whole Meal Toast. Hovis – Whole Meal Toast nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Hovis – Whole Meal Toast has the vitamins A, and C within it. Hovis – Whole Meal Toast has 0 % vitamin A and 0 % vitamin C. Hovis – Whole Meal Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Whole Meal Toast has 2 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Whole Meal Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Whole Meal Toast provides 88g of 2,000 cal by leaving 1,912 cal.
Hovis – Whole Meal Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Whole Meal Toast provides –g fat for total of 67g. After 1 serving of Hovis – Whole Meal Toast, 67g is needed for heart health. Hovis – Whole Meal Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Whole Meal Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Whole Meal Toast is one of the possibilities. 15g is provided by Hovis – Whole Meal Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Whole Meal Toast leaves 235g carbohydrates for low-carb dieting. 1 serving of Hovis – Whole Meal Toast provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Whole Meal Toast leaves 74g sugar for daily intake threshold of sugar. Hovis – Whole Meal Toast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hovis – Whole Meal Toast 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Whole Meal Toast. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Whole Meal Toast.
There are similar foods to the Hovis – Whole Meal Toast in terms of nutrition, daily intake amount, and calorie amount. These are Whole Meal Rye Toast, Whole Meal, Whole Meal Medium, Whole Meal Bread, and Whole Meal Small.
The nutrients table of the Hovis – Whole Meal Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Whole Meal Toast |
Nutrient values for Hovis – Whole Meal Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
88 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Whole Meal Toast?
The alternative foods for Hovis – Whole Meal Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Whole Meal Toast are listed below.
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Hovis – Wholemeal Medium Sliced is an alternative to Hovis – Whole Meal Toast because it has 88 calories, similar to Hovis – Whole Meal Toast. The Hovis – Wholemeal Medium Sliced has similar iron to Hovis – Whole Meal Toast, and similar calcium to Hovis – Whole Meal Toast. The Hovis – Wholemeal Medium Sliced has similar protein to Hovis – Whole Meal Toast. To learn more about Hovis – Wholemeal Medium Sliced, read related food calories, and a nutrition guide.
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Hovis wholemeal – Medium Bread is an alternative to Hovis – Whole Meal Toast because it has 88 calories, similar to Hovis – Whole Meal Toast. The Hovis wholemeal – Medium Bread has similar iron to Hovis – Whole Meal Toast, and similar calcium to Hovis – Whole Meal Toast. The Hovis wholemeal – Medium Bread has similar protein to Hovis – Whole Meal Toast. To learn more about Hovis wholemeal – Medium Bread, read related food calories, and a nutrition guide.
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the Breadery – Grains Galore is an alternative to Hovis – Whole Meal Toast because it has 88 calories, similar to Hovis – Whole Meal Toast. The the Breadery – Grains Galore has more iron than Hovis – Whole Meal Toast, and more calcium than Hovis – Whole Meal Toast. The the Breadery – Grains Galore has similar protein to Hovis – Whole Meal Toast. To learn more about the Breadery – Grains Galore, read related food calories, and a nutrition guide.
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Brennans – Wholemeal Bread is an alternative to Hovis – Whole Meal Toast because it has 88 calories, similar to Hovis – Whole Meal Toast. The Brennans – Wholemeal Bread has similar iron to Hovis – Whole Meal Toast, and similar calcium to Hovis – Whole Meal Toast. The Brennans – Wholemeal Bread has less protein than Hovis – Whole Meal Toast. To learn more about Brennans – Wholemeal Bread, read related food calories, and a nutrition guide.
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Warburtons – Fruit Loaf is an alternative to Hovis – Whole Meal Toast because it has 88 calories, similar to Hovis – Whole Meal Toast. The Warburtons – Fruit Loaf has similar iron to Hovis – Whole Meal Toast, and similar calcium to Hovis – Whole Meal Toast. The Warburtons – Fruit Loaf has less protein than Hovis – Whole Meal Toast. To learn more about Warburtons – Fruit Loaf, read related food calories, and a nutrition guide.