Hua Ha Ku Gua Tang is a Generic type of food with 100 g serving size that provides 7 calories. Hua Ha Ku Gua Tang has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Hua Ha Ku Gua Tang . Hua Ha Ku Gua Tang nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Hua Ha Ku Gua Tang has the vitamins A, and C within it. Hua Ha Ku Gua Tang has 0 % vitamin A and 11 % vitamin C. Hua Ha Ku Gua Tang has 102 mg sodium, 43 mg potassium, 8 mg cholesterol, and — g trans fat. Hua Ha Ku Gua Tang has 0 g dietary fiber, and — g sugar. 1 serving of Hua Ha Ku Gua Tang provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hua Ha Ku Gua Tang provides 7g of 2,000 cal by leaving 1,993 cal.
Hua Ha Ku Gua Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Ha Ku Gua Tang provides –g fat for total of 67g. After 1 serving of Hua Ha Ku Gua Tang , 67g is needed for heart health. Hua Ha Ku Gua Tang provides 102g for 2,300g by leaving 2,198g for daily sodium intake. Hua Ha Ku Gua Tang causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Hua Ha Ku Gua Tang is one of the possibilities. –g is provided by Hua Ha Ku Gua Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Ha Ku Gua Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Hua Ha Ku Gua Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hua Ha Ku Gua Tang leaves 75g sugar for daily intake threshold of sugar. Hua Ha Ku Gua Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hua Ha Ku Gua Tang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Ha Ku Gua Tang . Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Hua Ha Ku Gua Tang .
There are similar foods to the Hua Ha Ku Gua Tang in terms of nutrition, daily intake amount, and calorie amount. These are 花蛤冬瓜汤, 苦瓜排骨汤, 豆腐苦瓜汤, 苦瓜荠菜猪肉汤, and 苦瓜黄豆排骨汤.
The nutrients table of the Hua Ha Ku Gua Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Ha Ku Gua Tang |
Nutrient values for Hua Ha Ku Gua Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
7 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
102 mg |
|
Potassium |
43 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hua Ha Ku Gua Tang ?
The alternative foods for Hua Ha Ku Gua Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hua Ha Ku Gua Tang are listed below.
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Dong Gua Zhou is an alternative to Hua Ha Ku Gua Tang because it has 7 calories, similar to Hua Ha Ku Gua Tang . The Dong Gua Zhou has less iron than Hua Ha Ku Gua Tang , and similar calcium to Hua Ha Ku Gua Tang . The Dong Gua Zhou has similar protein to Hua Ha Ku Gua Tang . To learn more about Dong Gua Zhou , read related food calories, and a nutrition guide.
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Jie Cai (Jing Yong ) is an alternative to Hua Ha Ku Gua Tang because it has 7 calories, similar to Hua Ha Ku Gua Tang . The Jie Cai (Jing Yong ) has more iron than Hua Ha Ku Gua Tang , and more calcium than Hua Ha Ku Gua Tang . The Jie Cai (Jing Yong ) has more protein than Hua Ha Ku Gua Tang . To learn more about Jie Cai (Jing Yong ), read related food calories, and a nutrition guide.
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Niao garadashi is an alternative to Hua Ha Ku Gua Tang because it has 7 calories, similar to Hua Ha Ku Gua Tang . The Niao garadashi has similar iron to Hua Ha Ku Gua Tang , and similar calcium to Hua Ha Ku Gua Tang . The Niao garadashi has more protein than Hua Ha Ku Gua Tang . To learn more about Niao garadashi, read related food calories, and a nutrition guide.
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Gan Zao wakame(Hui Gan shi) is an alternative to Hua Ha Ku Gua Tang because it has 7 calories, similar to Hua Ha Ku Gua Tang . The Gan Zao wakame(Hui Gan shi) has more iron than Hua Ha Ku Gua Tang , and more calcium than Hua Ha Ku Gua Tang . The Gan Zao wakame(Hui Gan shi) has more protein than Hua Ha Ku Gua Tang . To learn more about Gan Zao wakame(Hui Gan shi), read related food calories, and a nutrition guide.
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Sheng imokonniyaku is an alternative to Hua Ha Ku Gua Tang because it has 7 calories, similar to Hua Ha Ku Gua Tang . The Sheng imokonniyaku has more iron than Hua Ha Ku Gua Tang , and more calcium than Hua Ha Ku Gua Tang . The Sheng imokonniyaku has similar protein to Hua Ha Ku Gua Tang . To learn more about Sheng imokonniyaku, read related food calories, and a nutrition guide.