Hua Sheng Jiang Ma Hua Mian Bao is a Generic type of food with 100 g serving size that provides 297 calories. Hua Sheng Jiang Ma Hua Mian Bao has 65% carbohydrate, and 22% fat, 14% protein in 100 gram of Hua Sheng Jiang Ma Hua Mian Bao . Hua Sheng Jiang Ma Hua Mian Bao nutrient values are 47 g carbohydrate, 10 g protein, and 7 g fat. Hua Sheng Jiang Ma Hua Mian Bao has the vitamins A, and C within it. Hua Sheng Jiang Ma Hua Mian Bao has 0 % vitamin A and — % vitamin C. Hua Sheng Jiang Ma Hua Mian Bao has 278 mg sodium, 150 mg potassium, 0 mg cholesterol, and — g trans fat. Hua Sheng Jiang Ma Hua Mian Bao has 2 g dietary fiber, and — g sugar. 1 serving of Hua Sheng Jiang Ma Hua Mian Bao provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Hua Sheng Jiang Ma Hua Mian Bao provides 297g of 2,000 cal by leaving 1,703 cal.
Hua Sheng Jiang Ma Hua Mian Bao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Sheng Jiang Ma Hua Mian Bao provides 7g fat for total of 67g. After 1 serving of Hua Sheng Jiang Ma Hua Mian Bao , 60g is needed for heart health. Hua Sheng Jiang Ma Hua Mian Bao provides 278g for 2,300g by leaving 2,022g for daily sodium intake. Hua Sheng Jiang Ma Hua Mian Bao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hua Sheng Jiang Ma Hua Mian Bao is one of the possibilities. 47g is provided by Hua Sheng Jiang Ma Hua Mian Bao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Sheng Jiang Ma Hua Mian Bao leaves 203g carbohydrates for low-carb dieting. 1 serving of Hua Sheng Jiang Ma Hua Mian Bao provides –g sugar for daily 75g sugar intake. 1 serving of Hua Sheng Jiang Ma Hua Mian Bao leaves 75g sugar for daily intake threshold of sugar. Hua Sheng Jiang Ma Hua Mian Bao provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hua Sheng Jiang Ma Hua Mian Bao 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Sheng Jiang Ma Hua Mian Bao . Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Hua Sheng Jiang Ma Hua Mian Bao .
There are similar foods to the Hua Sheng Jiang Ma Hua Mian Bao in terms of nutrition, daily intake amount, and calorie amount. These are 花生酱面包, 花生酱面包, 面包, 三明治面包（花生酱）, and 全家全麦花生酱面包.
The nutrients table of the Hua Sheng Jiang Ma Hua Mian Bao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Sheng Jiang Ma Hua Mian Bao |
Nutrient values for Hua Sheng Jiang Ma Hua Mian Bao |
|---|---|
|
Serving size |
100 g |
|
Calories |
297 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
14% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
278 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Hua Sheng Jiang Ma Hua Mian Bao ?
The alternative foods for Hua Sheng Jiang Ma Hua Mian Bao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hua Sheng Jiang Ma Hua Mian Bao are listed below.
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Xiong Zi Mian Bao is an alternative to Hua Sheng Jiang Ma Hua Mian Bao because it has 297 calories, similar to Hua Sheng Jiang Ma Hua Mian Bao . The Xiong Zi Mian Bao has similar iron to Hua Sheng Jiang Ma Hua Mian Bao , and similar calcium to Hua Sheng Jiang Ma Hua Mian Bao . The Xiong Zi Mian Bao has similar protein to Hua Sheng Jiang Ma Hua Mian Bao . To learn more about Xiong Zi Mian Bao , read related food calories, and a nutrition guide.
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Suan Cai Bai Rou Tun Fen Tiao is an alternative to Hua Sheng Jiang Ma Hua Mian Bao because it has 297 calories, similar to Hua Sheng Jiang Ma Hua Mian Bao . The Suan Cai Bai Rou Tun Fen Tiao has less iron than Hua Sheng Jiang Ma Hua Mian Bao , and less calcium than Hua Sheng Jiang Ma Hua Mian Bao . The Suan Cai Bai Rou Tun Fen Tiao has less protein than Hua Sheng Jiang Ma Hua Mian Bao . To learn more about Suan Cai Bai Rou Tun Fen Tiao , read related food calories, and a nutrition guide.
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ziyamupan is an alternative to Hua Sheng Jiang Ma Hua Mian Bao because it has 297 calories, similar to Hua Sheng Jiang Ma Hua Mian Bao . The ziyamupan has less iron than Hua Sheng Jiang Ma Hua Mian Bao , and less calcium than Hua Sheng Jiang Ma Hua Mian Bao . The ziyamupan has less protein than Hua Sheng Jiang Ma Hua Mian Bao . To learn more about ziyamupan, read related food calories, and a nutrition guide.
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Yu Mi San is an alternative to Hua Sheng Jiang Ma Hua Mian Bao because it has 297 calories, similar to Hua Sheng Jiang Ma Hua Mian Bao . The Yu Mi San has less iron than Hua Sheng Jiang Ma Hua Mian Bao , and similar calcium to Hua Sheng Jiang Ma Hua Mian Bao . The Yu Mi San has less protein than Hua Sheng Jiang Ma Hua Mian Bao . To learn more about Yu Mi San , read related food calories, and a nutrition guide.
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Xiao Chao Yuan Bai Cai is an alternative to Hua Sheng Jiang Ma Hua Mian Bao because it has 297 calories, similar to Hua Sheng Jiang Ma Hua Mian Bao . The Xiao Chao Yuan Bai Cai has less iron than Hua Sheng Jiang Ma Hua Mian Bao , and less calcium than Hua Sheng Jiang Ma Hua Mian Bao . The Xiao Chao Yuan Bai Cai has less protein than Hua Sheng Jiang Ma Hua Mian Bao . To learn more about Xiao Chao Yuan Bai Cai , read related food calories, and a nutrition guide.