huamirimato – oden soba is a huamirimato type of food with serving size that provides 106 calories. huamirimato – oden soba has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – oden soba. huamirimato – oden soba nutrient values are — g carbohydrate, 4 g protein, and — g fat. huamirimato – oden soba has the vitamins A, and C within it. huamirimato – oden soba has — % vitamin A and — % vitamin C. huamirimato – oden soba has 48 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – oden soba has — g dietary fiber, and — g sugar. 1 serving of huamirimato – oden soba provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – oden soba provides 106g of 2,000 cal by leaving 1,894 cal.
huamirimato – oden soba and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – oden soba provides –g fat for total of 67g. After 1 serving of huamirimato – oden soba, 67g is needed for heart health. huamirimato – oden soba provides 48g for 2,300g by leaving 2,252g for daily sodium intake. huamirimato – oden soba causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – oden soba is one of the possibilities. –g is provided by huamirimato – oden soba for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – oden soba leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – oden soba provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – oden soba leaves 75g sugar for daily intake threshold of sugar. huamirimato – oden soba provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – oden soba 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – oden soba. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – oden soba.
There are similar foods to the huamirimato – oden soba in terms of nutrition, daily intake amount, and calorie amount. These are おでんそば用醤油つゆ, おでん-つみれ, おでん, ファミリーマート, and おでん.
The nutrients table of the huamirimato – oden soba with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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huamirimato – oden soba |
Nutrient values for huamirimato – oden soba |
|---|---|
|
Serving size |
|
|
Calories |
106 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
48 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – oden soba?
The alternative foods for huamirimato – oden soba involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – oden soba are listed below.
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KYF NI – Classic Crme Brulee is an alternative to huamirimato – oden soba because it has 106 calories, similar to huamirimato – oden soba. The KYF NI – Classic Crme Brulee has more iron than huamirimato – oden soba, and more calcium than huamirimato – oden soba. The KYF NI – Classic Crme Brulee has less protein than huamirimato – oden soba. To learn more about KYF NI – Classic Crme Brulee, read related food calories, and a nutrition guide.
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Leichter Genuss – Schoko-Pudding is an alternative to huamirimato – oden soba because it has 106 calories, similar to huamirimato – oden soba. The Leichter Genuss – Schoko-Pudding has similar iron to huamirimato – oden soba, and similar calcium to huamirimato – oden soba. The Leichter Genuss – Schoko-Pudding has more protein than huamirimato – oden soba. To learn more about Leichter Genuss – Schoko-Pudding, read related food calories, and a nutrition guide.
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Ameriserve – Navy Bean Soup, Vegetarian is an alternative to huamirimato – oden soba because it has 106 calories, similar to huamirimato – oden soba. The Ameriserve – Navy Bean Soup, Vegetarian has more iron than huamirimato – oden soba, and more calcium than huamirimato – oden soba. The Ameriserve – Navy Bean Soup, Vegetarian has more protein than huamirimato – oden soba. To learn more about Ameriserve – Navy Bean Soup, Vegetarian, read related food calories, and a nutrition guide.
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Xiang Gu Mu Er Tang is an alternative to huamirimato – oden soba because it has 106 calories, similar to huamirimato – oden soba. The Xiang Gu Mu Er Tang has more iron than huamirimato – oden soba, and more calcium than huamirimato – oden soba. The Xiang Gu Mu Er Tang has more protein than huamirimato – oden soba. To learn more about Xiang Gu Mu Er Tang , read related food calories, and a nutrition guide.