Leichter Genuss – Schoko-Pudding is a Leichter Genuss type of food with serving size that provides 106 calories. Leichter Genuss – Schoko-Pudding has 70% carbohydrate, and 9% fat, 21% protein in 100 gram of Leichter Genuss – Schoko-Pudding. Leichter Genuss – Schoko-Pudding nutrient values are 17 g carbohydrate, 5 g protein, and 1 g fat. Leichter Genuss – Schoko-Pudding has the vitamins A, and C within it. Leichter Genuss – Schoko-Pudding has 0 % vitamin A and 0 % vitamin C. Leichter Genuss – Schoko-Pudding has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Leichter Genuss – Schoko-Pudding has 0 g dietary fiber, and 13 g sugar. 1 serving of Leichter Genuss – Schoko-Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Leichter Genuss – Schoko-Pudding provides 106g of 2,000 cal by leaving 1,894 cal.
Leichter Genuss – Schoko-Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leichter Genuss – Schoko-Pudding provides 1g fat for total of 67g. After 1 serving of Leichter Genuss – Schoko-Pudding, 66g is needed for heart health. Leichter Genuss – Schoko-Pudding provides –g for 2,300g by leaving 2,300g for daily sodium intake. Leichter Genuss – Schoko-Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Leichter Genuss – Schoko-Pudding is one of the possibilities. 17g is provided by Leichter Genuss – Schoko-Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leichter Genuss – Schoko-Pudding leaves 233g carbohydrates for low-carb dieting. 1 serving of Leichter Genuss – Schoko-Pudding provides 13g sugar for daily 75g sugar intake. 1 serving of Leichter Genuss – Schoko-Pudding leaves 62g sugar for daily intake threshold of sugar. Leichter Genuss – Schoko-Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Leichter Genuss – Schoko-Pudding 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leichter Genuss – Schoko-Pudding. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Leichter Genuss – Schoko-Pudding.
There are similar foods to the Leichter Genuss – Schoko-Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Schoko-pudding, Schoko Pudding, Schoko Pudding, Leichter Pudding Genuss Schoko, and Schoko-drink.
The nutrients table of the Leichter Genuss – Schoko-Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leichter Genuss – Schoko-Pudding |
Nutrient values for Leichter Genuss – Schoko-Pudding |
|---|---|
|
Serving size |
|
|
Calories |
106 |
|
Carbs percentage |
70% |
|
Fat percentage |
9% |
|
Protein percentage |
21% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Leichter Genuss – Schoko-Pudding?
The alternative foods for Leichter Genuss – Schoko-Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Leichter Genuss – Schoko-Pudding are listed below.
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KYF NI – Classic Crme Brulee is an alternative to Leichter Genuss – Schoko-Pudding because it has 106 calories, similar to Leichter Genuss – Schoko-Pudding. The KYF NI – Classic Crme Brulee has more iron than Leichter Genuss – Schoko-Pudding, and more calcium than Leichter Genuss – Schoko-Pudding. The KYF NI – Classic Crme Brulee has less protein than Leichter Genuss – Schoko-Pudding. To learn more about KYF NI – Classic Crme Brulee, read related food calories, and a nutrition guide.
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Ameriserve – Navy Bean Soup, Vegetarian is an alternative to Leichter Genuss – Schoko-Pudding because it has 106 calories, similar to Leichter Genuss – Schoko-Pudding. The Ameriserve – Navy Bean Soup, Vegetarian has more iron than Leichter Genuss – Schoko-Pudding, and more calcium than Leichter Genuss – Schoko-Pudding. The Ameriserve – Navy Bean Soup, Vegetarian has similar protein to Leichter Genuss – Schoko-Pudding. To learn more about Ameriserve – Navy Bean Soup, Vegetarian, read related food calories, and a nutrition guide.
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huamirimato – oden soba is an alternative to Leichter Genuss – Schoko-Pudding because it has 106 calories, similar to Leichter Genuss – Schoko-Pudding. The huamirimato – oden soba has similar iron to Leichter Genuss – Schoko-Pudding, and similar calcium to Leichter Genuss – Schoko-Pudding. The huamirimato – oden soba has less protein than Leichter Genuss – Schoko-Pudding. To learn more about huamirimato – oden soba, read related food calories, and a nutrition guide.
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Xiang Gu Mu Er Tang is an alternative to Leichter Genuss – Schoko-Pudding because it has 106 calories, similar to Leichter Genuss – Schoko-Pudding. The Xiang Gu Mu Er Tang has more iron than Leichter Genuss – Schoko-Pudding, and more calcium than Leichter Genuss – Schoko-Pudding. The Xiang Gu Mu Er Tang has more protein than Leichter Genuss – Schoko-Pudding. To learn more about Xiang Gu Mu Er Tang , read related food calories, and a nutrition guide.