Huang Dou Fen Bo Bing is a Generic type of food with 100 g serving size that provides 210 calories. Huang Dou Fen Bo Bing has 44% carbohydrate, and 39% fat, 17% protein in 100 gram of Huang Dou Fen Bo Bing . Huang Dou Fen Bo Bing nutrient values are 23 g carbohydrate, 9 g protein, and 9 g fat. Huang Dou Fen Bo Bing has the vitamins A, and C within it. Huang Dou Fen Bo Bing has 1 % vitamin A and 0 % vitamin C. Huang Dou Fen Bo Bing has 32 mg sodium, 295 mg potassium, 122 mg cholesterol, and — g trans fat. Huang Dou Fen Bo Bing has 1 g dietary fiber, and — g sugar. 1 serving of Huang Dou Fen Bo Bing provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Huang Dou Fen Bo Bing provides 210g of 2,000 cal by leaving 1,790 cal.
Huang Dou Fen Bo Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Dou Fen Bo Bing provides 9g fat for total of 67g. After 1 serving of Huang Dou Fen Bo Bing , 58g is needed for heart health. Huang Dou Fen Bo Bing provides 32g for 2,300g by leaving 2,268g for daily sodium intake. Huang Dou Fen Bo Bing causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.
Having a low-carb diet with Huang Dou Fen Bo Bing is one of the possibilities. 23g is provided by Huang Dou Fen Bo Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Dou Fen Bo Bing leaves 227g carbohydrates for low-carb dieting. 1 serving of Huang Dou Fen Bo Bing provides –g sugar for daily 75g sugar intake. 1 serving of Huang Dou Fen Bo Bing leaves 75g sugar for daily intake threshold of sugar. Huang Dou Fen Bo Bing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Huang Dou Fen Bo Bing 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Dou Fen Bo Bing . Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Huang Dou Fen Bo Bing .
There are similar foods to the Huang Dou Fen Bo Bing in terms of nutrition, daily intake amount, and calorie amount. These are 黄豆粉, 黄豆粉, 黄豆粉, 黄豆粉, and 黄豆粉.
The nutrients table of the Huang Dou Fen Bo Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Dou Fen Bo Bing |
Nutrient values for Huang Dou Fen Bo Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
210 |
|
Carbs percentage |
44% |
|
Fat percentage |
39% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
32 mg |
|
Potassium |
295 mg |
|
Cholesterol |
122 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Huang Dou Fen Bo Bing ?
The alternative foods for Huang Dou Fen Bo Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Dou Fen Bo Bing are listed below.
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Hu Luo Bu Xi Qin Chao Fu Zhu is an alternative to Huang Dou Fen Bo Bing because it has 210 calories, similar to Huang Dou Fen Bo Bing . The Hu Luo Bu Xi Qin Chao Fu Zhu has more iron than Huang Dou Fen Bo Bing , and less calcium than Huang Dou Fen Bo Bing . The Hu Luo Bu Xi Qin Chao Fu Zhu has more protein than Huang Dou Fen Bo Bing . To learn more about Hu Luo Bu Xi Qin Chao Fu Zhu , read related food calories, and a nutrition guide.
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Hong Shao Xiao Pai is an alternative to Huang Dou Fen Bo Bing because it has 210 calories, similar to Huang Dou Fen Bo Bing . The Hong Shao Xiao Pai has less iron than Huang Dou Fen Bo Bing , and less calcium than Huang Dou Fen Bo Bing . The Hong Shao Xiao Pai has more protein than Huang Dou Fen Bo Bing . To learn more about Hong Shao Xiao Pai , read related food calories, and a nutrition guide.
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Yang Rou Shao Luo Bu is an alternative to Huang Dou Fen Bo Bing because it has 210 calories, similar to Huang Dou Fen Bo Bing . The Yang Rou Shao Luo Bu has more iron than Huang Dou Fen Bo Bing , and less calcium than Huang Dou Fen Bo Bing . The Yang Rou Shao Luo Bu has less protein than Huang Dou Fen Bo Bing . To learn more about Yang Rou Shao Luo Bu , read related food calories, and a nutrition guide.
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kiritanpo is an alternative to Huang Dou Fen Bo Bing because it has 210 calories, similar to Huang Dou Fen Bo Bing . The kiritanpo has less iron than Huang Dou Fen Bo Bing , and less calcium than Huang Dou Fen Bo Bing . The kiritanpo has less protein than Huang Dou Fen Bo Bing . To learn more about kiritanpo, read related food calories, and a nutrition guide.
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ah – Zalmfilet is an alternative to Huang Dou Fen Bo Bing because it has 210 calories, similar to Huang Dou Fen Bo Bing . The ah – Zalmfilet has less iron than Huang Dou Fen Bo Bing , and less calcium than Huang Dou Fen Bo Bing . The ah – Zalmfilet has more protein than Huang Dou Fen Bo Bing . To learn more about ah – Zalmfilet, read related food calories, and a nutrition guide.