Huang Gua Ji Dan Tang is a Generic type of food with 100 g serving size that provides 15 calories. Huang Gua Ji Dan Tang has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Huang Gua Ji Dan Tang . Huang Gua Ji Dan Tang nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. Huang Gua Ji Dan Tang has the vitamins A, and C within it. Huang Gua Ji Dan Tang has 0 % vitamin A and 2 % vitamin C. Huang Gua Ji Dan Tang has 99 mg sodium, 22 mg potassium, 24 mg cholesterol, and — g trans fat. Huang Gua Ji Dan Tang has 0 g dietary fiber, and — g sugar. 1 serving of Huang Gua Ji Dan Tang provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Huang Gua Ji Dan Tang provides 15g of 2,000 cal by leaving 1,985 cal.
Huang Gua Ji Dan Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Gua Ji Dan Tang provides 1g fat for total of 67g. After 1 serving of Huang Gua Ji Dan Tang , 66g is needed for heart health. Huang Gua Ji Dan Tang provides 99g for 2,300g by leaving 2,201g for daily sodium intake. Huang Gua Ji Dan Tang causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Huang Gua Ji Dan Tang is one of the possibilities. –g is provided by Huang Gua Ji Dan Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Gua Ji Dan Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Huang Gua Ji Dan Tang provides –g sugar for daily 75g sugar intake. 1 serving of Huang Gua Ji Dan Tang leaves 75g sugar for daily intake threshold of sugar. Huang Gua Ji Dan Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang Gua Ji Dan Tang 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Gua Ji Dan Tang . Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Huang Gua Ji Dan Tang .
There are similar foods to the Huang Gua Ji Dan Tang in terms of nutrition, daily intake amount, and calorie amount. These are 黄瓜鸡蛋汤, 黄瓜炒鸡蛋, 黄瓜炒鸡蛋, 番茄黄瓜汤, and 鸡蛋炒黄瓜.
The nutrients table of the Huang Gua Ji Dan Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Gua Ji Dan Tang |
Nutrient values for Huang Gua Ji Dan Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
15 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
99 mg |
|
Potassium |
22 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Huang Gua Ji Dan Tang ?
The alternative foods for Huang Gua Ji Dan Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Gua Ji Dan Tang are listed below.
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Hu Lu is an alternative to Huang Gua Ji Dan Tang because it has 15 calories, similar to Huang Gua Ji Dan Tang . The Hu Lu has more iron than Huang Gua Ji Dan Tang , and more calcium than Huang Gua Ji Dan Tang . The Hu Lu has similar protein to Huang Gua Ji Dan Tang . To learn more about Hu Lu , read related food calories, and a nutrition guide.
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kureson(Sheng ) is an alternative to Huang Gua Ji Dan Tang because it has 15 calories, similar to Huang Gua Ji Dan Tang . The kureson(Sheng ) has more iron than Huang Gua Ji Dan Tang , and more calcium than Huang Gua Ji Dan Tang . The kureson(Sheng ) has more protein than Huang Gua Ji Dan Tang . To learn more about kureson(Sheng ), read related food calories, and a nutrition guide.
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Qie rimitsuba(yude) is an alternative to Huang Gua Ji Dan Tang because it has 15 calories, similar to Huang Gua Ji Dan Tang . The Qie rimitsuba(yude) has similar iron to Huang Gua Ji Dan Tang , and more calcium than Huang Gua Ji Dan Tang . The Qie rimitsuba(yude) has similar protein to Huang Gua Ji Dan Tang . To learn more about Qie rimitsuba(yude), read related food calories, and a nutrition guide.
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hatsukadaikon(Sheng ) is an alternative to Huang Gua Ji Dan Tang because it has 15 calories, similar to Huang Gua Ji Dan Tang . The hatsukadaikon(Sheng ) has similar iron to Huang Gua Ji Dan Tang , and more calcium than Huang Gua Ji Dan Tang . The hatsukadaikon(Sheng ) has similar protein to Huang Gua Ji Dan Tang . To learn more about hatsukadaikon(Sheng ), read related food calories, and a nutrition guide.
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endaibu(Sheng ) is an alternative to Huang Gua Ji Dan Tang because it has 15 calories, similar to Huang Gua Ji Dan Tang . The endaibu(Sheng ) has more iron than Huang Gua Ji Dan Tang , and more calcium than Huang Gua Ji Dan Tang . The endaibu(Sheng ) has more protein than Huang Gua Ji Dan Tang . To learn more about endaibu(Sheng ), read related food calories, and a nutrition guide.