huasutokitsuchin – aisukahuerate(M) is a huasutokitsuchin type of food with 1 serving serving size that provides 101 calories. huasutokitsuchin – aisukahuerate(M) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huasutokitsuchin – aisukahuerate(M). huasutokitsuchin – aisukahuerate(M) nutrient values are 7 g carbohydrate, 5 g protein, and — g fat. huasutokitsuchin – aisukahuerate(M) has the vitamins A, and C within it. huasutokitsuchin – aisukahuerate(M) has — % vitamin A and — % vitamin C. huasutokitsuchin – aisukahuerate(M) has 73 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huasutokitsuchin – aisukahuerate(M) has — g dietary fiber, and — g sugar. 1 serving of huasutokitsuchin – aisukahuerate(M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huasutokitsuchin – aisukahuerate(M) provides 101g of 2,000 cal by leaving 1,899 cal.
huasutokitsuchin – aisukahuerate(M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huasutokitsuchin – aisukahuerate(M) provides –g fat for total of 67g. After 1 serving of huasutokitsuchin – aisukahuerate(M), 67g is needed for heart health. huasutokitsuchin – aisukahuerate(M) provides 73g for 2,300g by leaving 2,227g for daily sodium intake. huasutokitsuchin – aisukahuerate(M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huasutokitsuchin – aisukahuerate(M) is one of the possibilities. 7g is provided by huasutokitsuchin – aisukahuerate(M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huasutokitsuchin – aisukahuerate(M) leaves 243g carbohydrates for low-carb dieting. 1 serving of huasutokitsuchin – aisukahuerate(M) provides –g sugar for daily 75g sugar intake. 1 serving of huasutokitsuchin – aisukahuerate(M) leaves 75g sugar for daily intake threshold of sugar. huasutokitsuchin – aisukahuerate(M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huasutokitsuchin – aisukahuerate(M) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huasutokitsuchin – aisukahuerate(M). Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of huasutokitsuchin – aisukahuerate(M).
There are similar foods to the huasutokitsuchin – aisukahuerate(M) in terms of nutrition, daily intake amount, and calorie amount. These are アイスカフェラテ(S), カフェラテ(M), and アイスカフェラテ(L).
The nutrients table of the huasutokitsuchin – aisukahuerate(M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huasutokitsuchin – aisukahuerate(M) |
Nutrient values for huasutokitsuchin – aisukahuerate(M) |
---|---|
Serving size |
1 serving |
Calories |
101 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
7 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
5 g |
Sodium |
73 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huasutokitsuchin – aisukahuerate(M)?
The alternative foods for huasutokitsuchin – aisukahuerate(M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huasutokitsuchin – aisukahuerate(M) are listed below.
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minisutotsupu – kakiBing (ramune) is an alternative to huasutokitsuchin – aisukahuerate(M) because it has 101 calories, similar to huasutokitsuchin – aisukahuerate(M). The minisutotsupu – kakiBing (ramune) has similar iron to huasutokitsuchin – aisukahuerate(M), and similar calcium to huasutokitsuchin – aisukahuerate(M). The minisutotsupu – kakiBing (ramune) has less protein than huasutokitsuchin – aisukahuerate(M). To learn more about minisutotsupu – kakiBing (ramune), read related food calories, and a nutrition guide.
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He Shi yohei – peruChan kakaonochiyokokeki is an alternative to huasutokitsuchin – aisukahuerate(M) because it has 101 calories, similar to huasutokitsuchin – aisukahuerate(M). The He Shi yohei – peruChan kakaonochiyokokeki has similar iron to huasutokitsuchin – aisukahuerate(M), and similar calcium to huasutokitsuchin – aisukahuerate(M). The He Shi yohei – peruChan kakaonochiyokokeki has less protein than huasutokitsuchin – aisukahuerate(M). To learn more about He Shi yohei – peruChan kakaonochiyokokeki, read related food calories, and a nutrition guide.
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Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) is an alternative to huasutokitsuchin – aisukahuerate(M) because it has 101 calories, similar to huasutokitsuchin – aisukahuerate(M). The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has similar iron to huasutokitsuchin – aisukahuerate(M), and similar calcium to huasutokitsuchin – aisukahuerate(M). The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has more protein than huasutokitsuchin – aisukahuerate(M). To learn more about Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ), read related food calories, and a nutrition guide.
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He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu is an alternative to huasutokitsuchin – aisukahuerate(M) because it has 101 calories, similar to huasutokitsuchin – aisukahuerate(M). The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has similar iron to huasutokitsuchin – aisukahuerate(M), and similar calcium to huasutokitsuchin – aisukahuerate(M). The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has less protein than huasutokitsuchin – aisukahuerate(M). To learn more about He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikura) is an alternative to huasutokitsuchin – aisukahuerate(M) because it has 101 calories, similar to huasutokitsuchin – aisukahuerate(M). The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikura) has similar iron to huasutokitsuchin – aisukahuerate(M), and similar calcium to huasutokitsuchin – aisukahuerate(M). The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikura) has less protein than huasutokitsuchin – aisukahuerate(M). To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikura), read related food calories, and a nutrition guide.