Hungry Girl – Banana Pancake is a Hungry Girl type of food with 1 serving serving size that provides 185 calories. Hungry Girl – Banana Pancake has 77% carbohydrate, and 5% fat, 19% protein in 100 gram of Hungry Girl – Banana Pancake. Hungry Girl – Banana Pancake nutrient values are 37 g carbohydrate, 9 g protein, and 1 g fat. Hungry Girl – Banana Pancake has the vitamins A, and C within it. Hungry Girl – Banana Pancake has 0 % vitamin A and 0 % vitamin C. Hungry Girl – Banana Pancake has 343 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry Girl – Banana Pancake has 5 g dietary fiber, and 7 g sugar. 1 serving of Hungry Girl – Banana Pancake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Girl – Banana Pancake provides 185g of 2,000 cal by leaving 1,815 cal.
Hungry Girl – Banana Pancake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Girl – Banana Pancake provides 1g fat for total of 67g. After 1 serving of Hungry Girl – Banana Pancake, 66g is needed for heart health. Hungry Girl – Banana Pancake provides 343g for 2,300g by leaving 1,957g for daily sodium intake. Hungry Girl – Banana Pancake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Girl – Banana Pancake is one of the possibilities. 37g is provided by Hungry Girl – Banana Pancake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Girl – Banana Pancake leaves 213g carbohydrates for low-carb dieting. 1 serving of Hungry Girl – Banana Pancake provides 7g sugar for daily 75g sugar intake. 1 serving of Hungry Girl – Banana Pancake leaves 68g sugar for daily intake threshold of sugar. Hungry Girl – Banana Pancake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Hungry Girl – Banana Pancake 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Girl – Banana Pancake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hungry Girl – Banana Pancake.
There are similar foods to the Hungry Girl – Banana Pancake in terms of nutrition, daily intake amount, and calorie amount. These are Fab-Five Banana Pancake Minis, Banana Bread, Banana Bread, Hungry Girl Chocolate Banana Smoothie, and Perfect Pancake Duo.
The nutrients table of the Hungry Girl – Banana Pancake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Girl – Banana Pancake |
Nutrient values for Hungry Girl – Banana Pancake |
|---|---|
|
Serving size |
1 serving |
|
Calories |
185 |
|
Carbs percentage |
77% |
|
Fat percentage |
5% |
|
Protein percentage |
19% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
343 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hungry Girl – Banana Pancake?
The alternative foods for Hungry Girl – Banana Pancake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Girl – Banana Pancake are listed below.
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Meng An – Zhu Cai (kareinoZhu Fu ke) is an alternative to Hungry Girl – Banana Pancake because it has 185 calories, similar to Hungry Girl – Banana Pancake. The Meng An – Zhu Cai (kareinoZhu Fu ke) has similar iron to Hungry Girl – Banana Pancake, and similar calcium to Hungry Girl – Banana Pancake. The Meng An – Zhu Cai (kareinoZhu Fu ke) has less protein than Hungry Girl – Banana Pancake. To learn more about Meng An – Zhu Cai (kareinoZhu Fu ke), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) is an alternative to Hungry Girl – Banana Pancake because it has 185 calories, similar to Hungry Girl – Banana Pancake. The sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) has similar iron to Hungry Girl – Banana Pancake, and similar calcium to Hungry Girl – Banana Pancake. The sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) has less protein than Hungry Girl – Banana Pancake. To learn more about sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu), read related food calories, and a nutrition guide.
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South Beach – Big Easy Shrimp is an alternative to Hungry Girl – Banana Pancake because it has 185 calories, similar to Hungry Girl – Banana Pancake. The South Beach – Big Easy Shrimp has similar iron to Hungry Girl – Banana Pancake, and similar calcium to Hungry Girl – Banana Pancake. The South Beach – Big Easy Shrimp has more protein than Hungry Girl – Banana Pancake. To learn more about South Beach – Big Easy Shrimp, read related food calories, and a nutrition guide.
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roiyaruhosuto – tsunatoshimezinoringuinesarada is an alternative to Hungry Girl – Banana Pancake because it has 185 calories, similar to Hungry Girl – Banana Pancake. The roiyaruhosuto – tsunatoshimezinoringuinesarada has similar iron to Hungry Girl – Banana Pancake, and similar calcium to Hungry Girl – Banana Pancake. The roiyaruhosuto – tsunatoshimezinoringuinesarada has less protein than Hungry Girl – Banana Pancake. To learn more about roiyaruhosuto – tsunatoshimezinoringuinesarada, read related food calories, and a nutrition guide.
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sakurusankusu – kinokotoHong Gui noHe Feng supugohan is an alternative to Hungry Girl – Banana Pancake because it has 185 calories, similar to Hungry Girl – Banana Pancake. The sakurusankusu – kinokotoHong Gui noHe Feng supugohan has similar iron to Hungry Girl – Banana Pancake, and similar calcium to Hungry Girl – Banana Pancake. The sakurusankusu – kinokotoHong Gui noHe Feng supugohan has less protein than Hungry Girl – Banana Pancake. To learn more about sakurusankusu – kinokotoHong Gui noHe Feng supugohan, read related food calories, and a nutrition guide.