Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack is a Hungry jack type of food with 3 pancakes serving size that provides 160 calories. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack nutrient values are 32 g carbohydrate, 4 g protein, and 2 g fat. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has the vitamins A, and C within it. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 0 % vitamin A and 0 % vitamin C. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 2 g dietary fiber, and 9 g sugar. 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 160g of 2,000 cal by leaving 1,840 cal.
Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 2g fat for total of 67g. After 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack, 65g is needed for heart health. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack is one of the possibilities. 32g is provided by Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack leaves 218g carbohydrates for low-carb dieting. 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 9g sugar for daily 75g sugar intake. 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack leaves 66g sugar for daily intake threshold of sugar. Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack.
There are similar foods to the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Pancakes, Pancakes, Hungry Jack, Blueberry Wheat, and pancakes.
The nutrients table of the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack |
Nutrient values for Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack |
|---|---|
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Serving size |
3 pancakes |
|
Calories |
160 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack?
The similar foods to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack involve alike nutritional values from the same Hungry jack type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack are listed below.
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Hungry jack – Biscuit is a similar nourishment to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack because both of the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack and Hungry jack – Biscuit are from Hungry jack. The Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has more calories than Hungry jack – Biscuit because Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 160 calories, and it is 60 more calories than Hungry jack – Biscuit. The Hungry jack – Biscuit has less iron than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack, and less calcium than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. The Hungry jack – Biscuit has less protein than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. To learn more about Hungry jack – Biscuit, read related food calories, and a nutrition guide.
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Hungry jack – Buttermilk Pancakes is a similar nourishment to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack because both of the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack and Hungry jack – Buttermilk Pancakes are from Hungry jack. The Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has more calories than Hungry jack – Buttermilk Pancakes because Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 160 calories, and it is 10 more calories than Hungry jack – Buttermilk Pancakes. The Hungry jack – Buttermilk Pancakes has similar iron to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack, and more calcium than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. The Hungry jack – Buttermilk Pancakes has similar protein to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. To learn more about Hungry jack – Buttermilk Pancakes, read related food calories, and a nutrition guide.
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Hungry jack – Wheat Pancakes is a similar nourishment to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack because both of the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack and Hungry jack – Wheat Pancakes are from Hungry jack. The Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has more calories than Hungry jack – Wheat Pancakes because Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 160 calories, and it is 10 more calories than Hungry jack – Wheat Pancakes. The Hungry jack – Wheat Pancakes has similar iron to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack, and more calcium than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. The Hungry jack – Wheat Pancakes has similar protein to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. To learn more about Hungry jack – Wheat Pancakes, read related food calories, and a nutrition guide.
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Hungry jack – Pancake is a similar nourishment to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack because both of the Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack and Hungry jack – Pancake are from Hungry jack. The Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has more calories than Hungry jack – Pancake because Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack has 160 calories, and it is 10 more calories than Hungry jack – Pancake. The Hungry jack – Pancake has similar iron to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack, and more calcium than Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. The Hungry jack – Pancake has similar protein to Hungry jack – Whole Wheat Blueberry Pancakes Hungry Jack. To learn more about Hungry jack – Pancake, read related food calories, and a nutrition guide.