huoagura(yude) is a Generic type of food with 100 g serving size that provides 510 calories. huoagura(yude) has 1% carbohydrate, and 92% fat, 7% protein in 100 gram of huoagura(yude). huoagura(yude) nutrient values are 1 g carbohydrate, 8 g protein, and 49 g fat. huoagura(yude) has the vitamins A, and C within it. huoagura(yude) has 20 % vitamin A and 11 % vitamin C. huoagura(yude) has 44 mg sodium, 130 mg potassium, 650 mg cholesterol, and — g trans fat. huoagura(yude) has 0 g dietary fiber, and — g sugar. 1 serving of huoagura(yude) provides 15 % iron, 0 g polyunsaturated and 27 g unsaturated fat along with 18 g saturated fat. huoagura(yude) provides 510g of 2,000 cal by leaving 1,490 cal.
huoagura(yude) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huoagura(yude) provides 49g fat for total of 67g. After 1 serving of huoagura(yude), 18g is needed for heart health. huoagura(yude) provides 44g for 2,300g by leaving 2,256g for daily sodium intake. huoagura(yude) causes 650g for the threshold of 300g by leaving -350g cholesterol threshold amount daily.
Having a low-carb diet with huoagura(yude) is one of the possibilities. 1g is provided by huoagura(yude) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huoagura(yude) leaves 249g carbohydrates for low-carb dieting. 1 serving of huoagura(yude) provides –g sugar for daily 75g sugar intake. 1 serving of huoagura(yude) leaves 75g sugar for daily intake threshold of sugar. huoagura(yude) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huoagura(yude) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of huoagura(yude). Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of huoagura(yude).
There are similar foods to the huoagura(yude) in terms of nutrition, daily intake amount, and calorie amount. These are ガチョウ フォアグラ (ゆで), フォアグラ, フォアグラソテー, にら（ゆで）, and ポテトチップス フォアグラ塩味.
The nutrients table of the huoagura(yude) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
huoagura(yude) |
Nutrient values for huoagura(yude) |
|---|---|
|
Serving size |
100 g |
|
Calories |
510 |
|
Carbs percentage |
1% |
|
Fat percentage |
92% |
|
Protein percentage |
7% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
49 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
27 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
44 mg |
|
Potassium |
130 mg |
|
Cholesterol |
650 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for huoagura(yude)?
The alternative foods for huoagura(yude) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huoagura(yude) are listed below.
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Hua Sheng Jiang Qu Qi is an alternative to huoagura(yude) because it has 510 calories, similar to huoagura(yude). The Hua Sheng Jiang Qu Qi has less iron than huoagura(yude), and more calcium than huoagura(yude). The Hua Sheng Jiang Qu Qi has more protein than huoagura(yude). To learn more about Hua Sheng Jiang Qu Qi , read related food calories, and a nutrition guide.
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Lay’s – Chipsy is an alternative to huoagura(yude) because it has 510 calories, similar to huoagura(yude). The Lay’s – Chipsy has less iron than huoagura(yude), and similar calcium to huoagura(yude). The Lay’s – Chipsy has less protein than huoagura(yude). To learn more about Lay’s – Chipsy, read related food calories, and a nutrition guide.