Ica – Whey Thins is a Ica type of food with 25 g serving size that provides 100 calories. Ica – Whey Thins has 37% carbohydrate, and 25% fat, 37% protein in 100 gram of Ica – Whey Thins. Ica – Whey Thins nutrient values are 10 g carbohydrate, 10 g protein, and 3 g fat. Ica – Whey Thins has the vitamins A, and C within it. Ica – Whey Thins has 0 % vitamin A and 0 % vitamin C. Ica – Whey Thins has 150 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ica – Whey Thins has 1 g dietary fiber, and 1 g sugar. 1 serving of Ica – Whey Thins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ica – Whey Thins provides 100g of 2,000 cal by leaving 1,900 cal.
Ica – Whey Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ica – Whey Thins provides 3g fat for total of 67g. After 1 serving of Ica – Whey Thins, 64g is needed for heart health. Ica – Whey Thins provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Ica – Whey Thins causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ica – Whey Thins is one of the possibilities. 10g is provided by Ica – Whey Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ica – Whey Thins leaves 240g carbohydrates for low-carb dieting. 1 serving of Ica – Whey Thins provides 1g sugar for daily 75g sugar intake. 1 serving of Ica – Whey Thins leaves 74g sugar for daily intake threshold of sugar. Ica – Whey Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ica – Whey Thins 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ica – Whey Thins. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ica – Whey Thins.
There are similar foods to the Ica – Whey Thins in terms of nutrition, daily intake amount, and calorie amount. These are Whey Thins, Whey Thins – Barbecue, Whey Thins, Whey Thins, Bbq, and Whey Thins, Bbq.
The nutrients table of the Ica – Whey Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ica – Whey Thins |
Nutrient values for Ica – Whey Thins |
|---|---|
|
Serving size |
25 g |
|
Calories |
100 |
|
Carbs percentage |
37% |
|
Fat percentage |
25% |
|
Protein percentage |
37% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ica – Whey Thins?
The alternative foods for Ica – Whey Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ica – Whey Thins are listed below.
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Kellogg’s – Special K Pastry is an alternative to Ica – Whey Thins because it has 100 calories, similar to Ica – Whey Thins. The Kellogg’s – Special K Pastry has more iron than Ica – Whey Thins, and similar calcium to Ica – Whey Thins. The Kellogg’s – Special K Pastry has less protein than Ica – Whey Thins. To learn more about Kellogg’s – Special K Pastry, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar – Cranberry Crunch is an alternative to Ica – Whey Thins because it has 100 calories, similar to Ica – Whey Thins. The Nutrilite – Snack Bar – Cranberry Crunch has more iron than Ica – Whey Thins, and more calcium than Ica – Whey Thins. The Nutrilite – Snack Bar – Cranberry Crunch has less protein than Ica – Whey Thins. To learn more about Nutrilite – Snack Bar – Cranberry Crunch, read related food calories, and a nutrition guide.
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butterkist – Sweet Popcorn is an alternative to Ica – Whey Thins because it has 100 calories, similar to Ica – Whey Thins. The butterkist – Sweet Popcorn has similar iron to Ica – Whey Thins, and similar calcium to Ica – Whey Thins. The butterkist – Sweet Popcorn has less protein than Ica – Whey Thins. To learn more about butterkist – Sweet Popcorn, read related food calories, and a nutrition guide.
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Doctor Kracker – Crispbread is an alternative to Ica – Whey Thins because it has 100 calories, similar to Ica – Whey Thins. The Doctor Kracker – Crispbread has more iron than Ica – Whey Thins, and more calcium than Ica – Whey Thins. The Doctor Kracker – Crispbread has less protein than Ica – Whey Thins. To learn more about Doctor Kracker – Crispbread, read related food calories, and a nutrition guide.
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Special K – Crisps Chocolate Flavour is an alternative to Ica – Whey Thins because it has 100 calories, similar to Ica – Whey Thins. The Special K – Crisps Chocolate Flavour has more iron than Ica – Whey Thins, and similar calcium to Ica – Whey Thins. The Special K – Crisps Chocolate Flavour has less protein than Ica – Whey Thins. To learn more about Special K – Crisps Chocolate Flavour, read related food calories, and a nutrition guide.