Ice cream – Kroger is a Ice cream type of food with 70 grams serving size that provides 130 calories. Ice cream – Kroger has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Ice cream – Kroger. Ice cream – Kroger nutrient values are 15 g carbohydrate, 2 g protein, and 6 g fat. Ice cream – Kroger has the vitamins A, and C within it. Ice cream – Kroger has 6 % vitamin A and 0 % vitamin C. Ice cream – Kroger has 50 mg sodium, 120 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ice cream – Kroger has 0 g dietary fiber, and 15 g sugar. 1 serving of Ice cream – Kroger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Ice cream – Kroger provides 130g of 2,000 cal by leaving 1,870 cal.
Ice cream – Kroger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ice cream – Kroger provides 6g fat for total of 67g. After 1 serving of Ice cream – Kroger, 61g is needed for heart health. Ice cream – Kroger provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Ice cream – Kroger causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ice cream – Kroger is one of the possibilities. 15g is provided by Ice cream – Kroger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ice cream – Kroger leaves 235g carbohydrates for low-carb dieting. 1 serving of Ice cream – Kroger provides 15g sugar for daily 75g sugar intake. 1 serving of Ice cream – Kroger leaves 60g sugar for daily intake threshold of sugar. Ice cream – Kroger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ice cream – Kroger 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ice cream – Kroger. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ice cream – Kroger.
There are similar foods to the Ice cream – Kroger in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Ice Cream, Ice Cream Sammies, Ice Cream, Cookies & Cream, Ice Cream Sandwich, and Ice Cream, S’Mores.
The nutrients table of the Ice cream – Kroger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ice cream – Kroger |
Nutrient values for Ice cream – Kroger |
|---|---|
|
Serving size |
70 grams |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
120 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the similar foods to Ice cream – Kroger?
The similar foods to Ice cream – Kroger involve alike nutritional values from the same Ice cream type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ice cream – Kroger are listed below.
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Ice cream – Reese’s Cup is a similar nourishment to Ice cream – Kroger because both of the Ice cream – Kroger and Ice cream – Reese’s Cup are from Ice cream. The Ice cream – Kroger has less calories than Ice cream – Reese’s Cup because Ice cream – Kroger has 130 calories, and it is 150 less calories than Ice cream – Reese’s Cup. The Ice cream – Reese’s Cup has similar iron to Ice cream – Kroger, and similar calcium to Ice cream – Kroger. The Ice cream – Reese’s Cup has more protein than Ice cream – Kroger. To learn more about Ice cream – Reese’s Cup, read related food calories, and a nutrition guide.
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Ice cream – Drumstick is a similar nourishment to Ice cream – Kroger because both of the Ice cream – Kroger and Ice cream – Drumstick are from Ice cream. The Ice cream – Kroger has less calories than Ice cream – Drumstick because Ice cream – Kroger has 130 calories, and it is 160 less calories than Ice cream – Drumstick. The Ice cream – Drumstick has more iron than Ice cream – Kroger, and less calcium than Ice cream – Kroger. The Ice cream – Drumstick has more protein than Ice cream – Kroger. To learn more about Ice cream – Drumstick, read related food calories, and a nutrition guide.
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Ice cream – Fudge Bar is a similar nourishment to Ice cream – Kroger because both of the Ice cream – Kroger and Ice cream – Fudge Bar are from Ice cream. The Ice cream – Kroger has more calories than Ice cream – Fudge Bar because Ice cream – Kroger has 130 calories, and it is 30 more calories than Ice cream – Fudge Bar. The Ice cream – Fudge Bar has similar iron to Ice cream – Kroger, and more calcium than Ice cream – Kroger. The Ice cream – Fudge Bar has more protein than Ice cream – Kroger. To learn more about Ice cream – Fudge Bar, read related food calories, and a nutrition guide.