The Ice cream – Reese’s Cup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ice cream – Reese’s Cup is a Ice cream type of food with 2 spoons serving size that provides 280 calories. Ice cream – Reese’s Cup has 32% carbohydrate, and 62% fat, 6% protein in 100 gram of Ice cream – Reese’s Cup. Ice cream – Reese’s Cup nutrient values are 22 g carbohydrate, 4 g protein, and 19 g fat. Ice cream – Reese’s Cup has the vitamins A, and C within it. Ice cream – Reese’s Cup has 2 % vitamin A and 0 % vitamin C. Ice cream – Reese’s Cup has 130 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ice cream – Reese’s Cup has 1 g dietary fiber, and 18 g sugar. 1 serving of Ice cream – Reese’s Cup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ice cream – Reese’s Cup provides 280g of 2,000 cal by leaving 1,720 cal.

 

Ice cream – Reese’s Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ice cream – Reese’s Cup provides 19g fat for total of 67g. After 1 serving of Ice cream – Reese’s Cup, 48g is needed for heart health. Ice cream – Reese’s Cup provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Ice cream – Reese’s Cup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Ice cream – Reese’s Cup is one of the possibilities. 22g is provided by Ice cream – Reese’s Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ice cream – Reese’s Cup leaves 228g carbohydrates for low-carb dieting. 1 serving of Ice cream – Reese’s Cup provides 18g sugar for daily 75g sugar intake. 1 serving of Ice cream – Reese’s Cup leaves 57g sugar for daily intake threshold of sugar. Ice cream – Reese’s Cup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ice cream – Reese’s Cup 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ice cream – Reese’s Cup. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ice cream – Reese’s Cup.

 

There are similar foods to the Ice cream – Reese’s Cup in terms of nutrition, daily intake amount, and calorie amount. These are Cup ice cream, Peanut Butter Ice Cream Cup, Pb Ice Cream Cup, Peanut Butter Ice Cream Cup, and Ice Cream.

 

The nutrients table of the Ice cream – Reese’s Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ice cream – Reese’s Cup

Nutrient values for Ice cream – Reese’s Cup

Serving size

2 spoons

Calories

280

Carbs percentage

32%

Fat percentage

62%

Protein percentage

6%

Carbs

22 g

Dietary fiber

1 g

Sugar

18 g

Fat

19 g

Saturated

10 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

130 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

8 %

Iron

0 %

What are the similar foods to Ice cream – Reese’s Cup?

The similar foods to Ice cream – Reese’s Cup involve alike nutritional values from the same Ice cream type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ice cream – Reese’s Cup are listed below.

  1. Ice cream – Drumstick is a similar nourishment to Ice cream – Reese’s Cup because both of the Ice cream – Reese’s Cup and Ice cream – Drumstick are from Ice cream. The Ice cream – Reese’s Cup has less calories than Ice cream – Drumstick because Ice cream – Reese’s Cup has 280 calories, and it is 10 less calories than Ice cream – Drumstick. The Ice cream – Drumstick has more iron than Ice cream – Reese’s Cup, and less calcium than Ice cream – Reese’s Cup. The Ice cream – Drumstick has similar protein to Ice cream – Reese’s Cup. To learn more about Ice cream – Drumstick, read related food calories, and a nutrition guide.

  2. Ice cream – Fudge Bar is a similar nourishment to Ice cream – Reese’s Cup because both of the Ice cream – Reese’s Cup and Ice cream – Fudge Bar are from Ice cream. The Ice cream – Reese’s Cup has more calories than Ice cream – Fudge Bar because Ice cream – Reese’s Cup has 280 calories, and it is 180 more calories than Ice cream – Fudge Bar. The Ice cream – Fudge Bar has similar iron to Ice cream – Reese’s Cup, and more calcium than Ice cream – Reese’s Cup. The Ice cream – Fudge Bar has similar protein to Ice cream – Reese’s Cup. To learn more about Ice cream – Fudge Bar, read related food calories, and a nutrition guide.

  3. Ice cream – Kroger is a similar nourishment to Ice cream – Reese’s Cup because both of the Ice cream – Reese’s Cup and Ice cream – Kroger are from Ice cream. The Ice cream – Reese’s Cup has more calories than Ice cream – Kroger because Ice cream – Reese’s Cup has 280 calories, and it is 150 more calories than Ice cream – Kroger. The Ice cream – Kroger has similar iron to Ice cream – Reese’s Cup, and similar calcium to Ice cream – Reese’s Cup. The Ice cream – Kroger has less protein than Ice cream – Reese’s Cup. To learn more about Ice cream – Kroger, read related food calories, and a nutrition guide.

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