Iceland – Singapore Noodles is a Iceland type of food with 1 Meal serving size that provides 391 calories. Iceland – Singapore Noodles has 55% carbohydrate, and 26% fat, 19% protein in 100 gram of Iceland – Singapore Noodles. Iceland – Singapore Noodles nutrient values are 52 g carbohydrate, 18 g protein, and 11 g fat. Iceland – Singapore Noodles has the vitamins A, and C within it. Iceland – Singapore Noodles has 0 % vitamin A and 0 % vitamin C. Iceland – Singapore Noodles has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – Singapore Noodles has 0 g dietary fiber, and 19 g sugar. 1 serving of Iceland – Singapore Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Iceland – Singapore Noodles provides 391g of 2,000 cal by leaving 1,609 cal.
Iceland – Singapore Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – Singapore Noodles provides 11g fat for total of 67g. After 1 serving of Iceland – Singapore Noodles, 56g is needed for heart health. Iceland – Singapore Noodles provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Iceland – Singapore Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iceland – Singapore Noodles is one of the possibilities. 52g is provided by Iceland – Singapore Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – Singapore Noodles leaves 198g carbohydrates for low-carb dieting. 1 serving of Iceland – Singapore Noodles provides 19g sugar for daily 75g sugar intake. 1 serving of Iceland – Singapore Noodles leaves 56g sugar for daily intake threshold of sugar. Iceland – Singapore Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Iceland – Singapore Noodles minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – Singapore Noodles. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Iceland – Singapore Noodles.
There are similar foods to the Iceland – Singapore Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Singapore Noodles, Chinese Singapore Noodles, Singapore noodles stir, Chinese Singapore Noodles 350g, and Singapore noodles stir fry.
The nutrients table of the Iceland – Singapore Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Iceland – Singapore Noodles |
Nutrient values for Iceland – Singapore Noodles |
|---|---|
|
Serving size |
1 Meal |
|
Calories |
391 |
|
Carbs percentage |
55% |
|
Fat percentage |
26% |
|
Protein percentage |
19% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Iceland – Singapore Noodles?
The similar foods to Iceland – Singapore Noodles involve alike nutritional values from the same Iceland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Iceland – Singapore Noodles are listed below.
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Iceland – Extra Long Grain Brown Rice is a similar nourishment to Iceland – Singapore Noodles because both of the Iceland – Singapore Noodles and Iceland – Extra Long Grain Brown Rice are from Iceland. The Iceland – Singapore Noodles has more calories than Iceland – Extra Long Grain Brown Rice because Iceland – Singapore Noodles has 391 calories, and it is 241 more calories than Iceland – Extra Long Grain Brown Rice. The Iceland – Extra Long Grain Brown Rice has more iron than Iceland – Singapore Noodles, and similar calcium to Iceland – Singapore Noodles. The Iceland – Extra Long Grain Brown Rice has less protein than Iceland – Singapore Noodles. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Iceland – Chocolate Gateau is a similar nourishment to Iceland – Singapore Noodles because both of the Iceland – Singapore Noodles and Iceland – Chocolate Gateau are from Iceland. The Iceland – Singapore Noodles has more calories than Iceland – Chocolate Gateau because Iceland – Singapore Noodles has 391 calories, and it is 129 more calories than Iceland – Chocolate Gateau. The Iceland – Chocolate Gateau has similar iron to Iceland – Singapore Noodles, and similar calcium to Iceland – Singapore Noodles. The Iceland – Chocolate Gateau has less protein than Iceland – Singapore Noodles. To learn more about Iceland – Chocolate Gateau, read related food calories, and a nutrition guide.
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Iceland – Pitta Bread is a similar nourishment to Iceland – Singapore Noodles because both of the Iceland – Singapore Noodles and Iceland – Pitta Bread are from Iceland. The Iceland – Singapore Noodles has more calories than Iceland – Pitta Bread because Iceland – Singapore Noodles has 391 calories, and it is 212 more calories than Iceland – Pitta Bread. The Iceland – Pitta Bread has similar iron to Iceland – Singapore Noodles, and similar calcium to Iceland – Singapore Noodles. The Iceland – Pitta Bread has less protein than Iceland – Singapore Noodles. To learn more about Iceland – Pitta Bread, read related food calories, and a nutrition guide.
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Iceland – American Style Curly Fries is a similar nourishment to Iceland – Singapore Noodles because both of the Iceland – Singapore Noodles and Iceland – American Style Curly Fries are from Iceland. The Iceland – Singapore Noodles has more calories than Iceland – American Style Curly Fries because Iceland – Singapore Noodles has 391 calories, and it is 110 more calories than Iceland – American Style Curly Fries. The Iceland – American Style Curly Fries has similar iron to Iceland – Singapore Noodles, and similar calcium to Iceland – Singapore Noodles. The Iceland – American Style Curly Fries has less protein than Iceland – Singapore Noodles. To learn more about Iceland – American Style Curly Fries, read related food calories, and a nutrition guide.
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Iceland – Brown Rice is a similar nourishment to Iceland – Singapore Noodles because both of the Iceland – Singapore Noodles and Iceland – Brown Rice are from Iceland. The Iceland – Singapore Noodles has more calories than Iceland – Brown Rice because Iceland – Singapore Noodles has 391 calories, and it is 241 more calories than Iceland – Brown Rice. The Iceland – Brown Rice has more iron than Iceland – Singapore Noodles, and similar calcium to Iceland – Singapore Noodles. The Iceland – Brown Rice has less protein than Iceland – Singapore Noodles. To learn more about Iceland – Brown Rice, read related food calories, and a nutrition guide.