Imagine – Potato Quinoa & Spinach Soup is a Imagine type of food with 1 cup serving size that provides 100 calories. Imagine – Potato Quinoa & Spinach Soup has 65% carbohydrate, and 27% fat, 8% protein in 100 gram of Imagine – Potato Quinoa & Spinach Soup. Imagine – Potato Quinoa & Spinach Soup nutrient values are 16 g carbohydrate, 2 g protein, and 3 g fat. Imagine – Potato Quinoa & Spinach Soup has the vitamins A, and C within it. Imagine – Potato Quinoa & Spinach Soup has 10 % vitamin A and 2 % vitamin C. Imagine – Potato Quinoa & Spinach Soup has 600 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Imagine – Potato Quinoa & Spinach Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of Imagine – Potato Quinoa & Spinach Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Imagine – Potato Quinoa & Spinach Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Imagine – Potato Quinoa & Spinach Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Imagine – Potato Quinoa & Spinach Soup provides 3g fat for total of 67g. After 1 serving of Imagine – Potato Quinoa & Spinach Soup, 64g is needed for heart health. Imagine – Potato Quinoa & Spinach Soup provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Imagine – Potato Quinoa & Spinach Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Imagine – Potato Quinoa & Spinach Soup is one of the possibilities. 16g is provided by Imagine – Potato Quinoa & Spinach Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Imagine – Potato Quinoa & Spinach Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Imagine – Potato Quinoa & Spinach Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Imagine – Potato Quinoa & Spinach Soup leaves 74g sugar for daily intake threshold of sugar. Imagine – Potato Quinoa & Spinach Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Imagine – Potato Quinoa & Spinach Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Imagine – Potato Quinoa & Spinach Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Imagine – Potato Quinoa & Spinach Soup.
There are similar foods to the Imagine – Potato Quinoa & Spinach Soup in terms of nutrition, daily intake amount, and calorie amount. These are Organic Potato Quinoa & Spinach Soup, Potato, Quinoa, & Spinach Soup, Potato Quinoa & Spinach Soup, Potato Quinoa & Spinach Soup, and Potato Quinoa & Spinach Soup.
The nutrients table of the Imagine – Potato Quinoa & Spinach Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Imagine – Potato Quinoa & Spinach Soup |
Nutrient values for Imagine – Potato Quinoa & Spinach Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
65% |
|
Fat percentage |
27% |
|
Protein percentage |
8% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Imagine – Potato Quinoa & Spinach Soup?
The alternative foods for Imagine – Potato Quinoa & Spinach Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Imagine – Potato Quinoa & Spinach Soup are listed below.
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Gen mills – Cheerios is an alternative to Imagine – Potato Quinoa & Spinach Soup because it has 100 calories, similar to Imagine – Potato Quinoa & Spinach Soup. The Gen mills – Cheerios has more iron than Imagine – Potato Quinoa & Spinach Soup, and more calcium than Imagine – Potato Quinoa & Spinach Soup. The Gen mills – Cheerios has more protein than Imagine – Potato Quinoa & Spinach Soup. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Imagine – Potato Quinoa & Spinach Soup because it has 100 calories, similar to Imagine – Potato Quinoa & Spinach Soup. The Cypress Cafe – SimplyFit Potato Soup has less iron than Imagine – Potato Quinoa & Spinach Soup, and less calcium than Imagine – Potato Quinoa & Spinach Soup. The Cypress Cafe – SimplyFit Potato Soup has less protein than Imagine – Potato Quinoa & Spinach Soup. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Imagine – Potato Quinoa & Spinach Soup because it has 100 calories, similar to Imagine – Potato Quinoa & Spinach Soup. The Publix – Corn Flakes has more iron than Imagine – Potato Quinoa & Spinach Soup, and less calcium than Imagine – Potato Quinoa & Spinach Soup. The Publix – Corn Flakes has similar protein to Imagine – Potato Quinoa & Spinach Soup. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Imagine – Potato Quinoa & Spinach Soup because it has 100 calories, similar to Imagine – Potato Quinoa & Spinach Soup. The International Delight – Caramel Macchiato Light Iced Coffee has similar iron to Imagine – Potato Quinoa & Spinach Soup, and more calcium than Imagine – Potato Quinoa & Spinach Soup. The International Delight – Caramel Macchiato Light Iced Coffee has more protein than Imagine – Potato Quinoa & Spinach Soup. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Imagine – Potato Quinoa & Spinach Soup because it has 100 calories, similar to Imagine – Potato Quinoa & Spinach Soup. The Silk – Iced Latte has similar iron to Imagine – Potato Quinoa & Spinach Soup, and less calcium than Imagine – Potato Quinoa & Spinach Soup. The Silk – Iced Latte has similar protein to Imagine – Potato Quinoa & Spinach Soup. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.