Innutra – Innutra Sculpting Protein is a Innutra type of food with 1 scoop serving size that provides 91 calories. Innutra – Innutra Sculpting Protein has 36% carbohydrate, and 10% fat, 54% protein in 100 gram of Innutra – Innutra Sculpting Protein. Innutra – Innutra Sculpting Protein nutrient values are 8 g carbohydrate, 12 g protein, and 1 g fat. Innutra – Innutra Sculpting Protein has the vitamins A, and C within it. Innutra – Innutra Sculpting Protein has 40 % vitamin A and 42 % vitamin C. Innutra – Innutra Sculpting Protein has 45 mg sodium, 99 mg potassium, 0 mg cholesterol, and 0 g trans fat. Innutra – Innutra Sculpting Protein has 1 g dietary fiber, and 5 g sugar. 1 serving of Innutra – Innutra Sculpting Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Innutra – Innutra Sculpting Protein provides 91g of 2,000 cal by leaving 1,909 cal.
Innutra – Innutra Sculpting Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innutra – Innutra Sculpting Protein provides 1g fat for total of 67g. After 1 serving of Innutra – Innutra Sculpting Protein, 66g is needed for heart health. Innutra – Innutra Sculpting Protein provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Innutra – Innutra Sculpting Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Innutra – Innutra Sculpting Protein is one of the possibilities. 8g is provided by Innutra – Innutra Sculpting Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innutra – Innutra Sculpting Protein leaves 242g carbohydrates for low-carb dieting. 1 serving of Innutra – Innutra Sculpting Protein provides 5g sugar for daily 75g sugar intake. 1 serving of Innutra – Innutra Sculpting Protein leaves 70g sugar for daily intake threshold of sugar. Innutra – Innutra Sculpting Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Innutra – Innutra Sculpting Protein 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Innutra – Innutra Sculpting Protein. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Innutra – Innutra Sculpting Protein.
There are similar foods to the Innutra – Innutra Sculpting Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Sculpt, Sculpt, Protein Smoothie, and Gelatina Dietetica.
The nutrients table of the Innutra – Innutra Sculpting Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Innutra – Innutra Sculpting Protein |
Nutrient values for Innutra – Innutra Sculpting Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
91 |
|
Carbs percentage |
36% |
|
Fat percentage |
10% |
|
Protein percentage |
54% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
99 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
42 % |
|
Calcium |
16 % |
|
Iron |
0 % |
What are the alternative foods for Innutra – Innutra Sculpting Protein?
The alternative foods for Innutra – Innutra Sculpting Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Innutra – Innutra Sculpting Protein are listed below.
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Phd Diet Whey – Whey is an alternative to Innutra – Innutra Sculpting Protein because it has 91 calories, similar to Innutra – Innutra Sculpting Protein. The Phd Diet Whey – Whey has similar iron to Innutra – Innutra Sculpting Protein, and less calcium than Innutra – Innutra Sculpting Protein. The Phd Diet Whey – Whey has more protein than Innutra – Innutra Sculpting Protein. To learn more about Phd Diet Whey – Whey, read related food calories, and a nutrition guide.
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Phd shake – Protein Shake is an alternative to Innutra – Innutra Sculpting Protein because it has 91 calories, similar to Innutra – Innutra Sculpting Protein. The Phd shake – Protein Shake has similar iron to Innutra – Innutra Sculpting Protein, and less calcium than Innutra – Innutra Sculpting Protein. The Phd shake – Protein Shake has more protein than Innutra – Innutra Sculpting Protein. To learn more about Phd shake – Protein Shake, read related food calories, and a nutrition guide.