Jack Link’s – Beef Steak- Teriyaki is a Jack Link’s type of food with 1 package serving size that provides 130 calories. Jack Link’s – Beef Steak- Teriyaki has 27% carbohydrate, and 7% fat, 66% protein in 100 gram of Jack Link’s – Beef Steak- Teriyaki. Jack Link’s – Beef Steak- Teriyaki nutrient values are 9 g carbohydrate, 22 g protein, and 1 g fat. Jack Link’s – Beef Steak- Teriyaki has the vitamins A, and C within it. Jack Link’s – Beef Steak- Teriyaki has 0 % vitamin A and 2 % vitamin C. Jack Link’s – Beef Steak- Teriyaki has 940 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Jack Link’s – Beef Steak- Teriyaki has 0 g dietary fiber, and 8 g sugar. 1 serving of Jack Link’s – Beef Steak- Teriyaki provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack Link’s – Beef Steak- Teriyaki provides 130g of 2,000 cal by leaving 1,870 cal.
Jack Link’s – Beef Steak- Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack Link’s – Beef Steak- Teriyaki provides 1g fat for total of 67g. After 1 serving of Jack Link’s – Beef Steak- Teriyaki, 66g is needed for heart health. Jack Link’s – Beef Steak- Teriyaki provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Jack Link’s – Beef Steak- Teriyaki causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Jack Link’s – Beef Steak- Teriyaki is one of the possibilities. 9g is provided by Jack Link’s – Beef Steak- Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack Link’s – Beef Steak- Teriyaki leaves 241g carbohydrates for low-carb dieting. 1 serving of Jack Link’s – Beef Steak- Teriyaki provides 8g sugar for daily 75g sugar intake. 1 serving of Jack Link’s – Beef Steak- Teriyaki leaves 67g sugar for daily intake threshold of sugar. Jack Link’s – Beef Steak- Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack Link’s – Beef Steak- Teriyaki 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack Link’s – Beef Steak- Teriyaki. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jack Link’s – Beef Steak- Teriyaki.
There are similar foods to the Jack Link’s – Beef Steak- Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Beef Steak, Teriyaki, Beef Steak, Beef Steak, Teriyaki, Beef Steak, Teriyaki, and Teriyaki Beef Steak.
The nutrients table of the Jack Link’s – Beef Steak- Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack Link’s – Beef Steak- Teriyaki |
Nutrient values for Jack Link’s – Beef Steak- Teriyaki |
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Serving size |
1 package |
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Calories |
130 |
|
Carbs percentage |
27% |
|
Fat percentage |
7% |
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Protein percentage |
66% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
940 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Jack Link’s – Beef Steak- Teriyaki?
The alternative foods for Jack Link’s – Beef Steak- Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack Link’s – Beef Steak- Teriyaki are listed below.
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Organa – Cafe Mocha is an alternative to Jack Link’s – Beef Steak- Teriyaki because it has 130 calories, similar to Jack Link’s – Beef Steak- Teriyaki. The Organa – Cafe Mocha has less iron than Jack Link’s – Beef Steak- Teriyaki, and more calcium than Jack Link’s – Beef Steak- Teriyaki. The Organa – Cafe Mocha has less protein than Jack Link’s – Beef Steak- Teriyaki. To learn more about Organa – Cafe Mocha, read related food calories, and a nutrition guide.
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Nabisco – Mini Oreo is an alternative to Jack Link’s – Beef Steak- Teriyaki because it has 130 calories, similar to Jack Link’s – Beef Steak- Teriyaki. The Nabisco – Mini Oreo has less iron than Jack Link’s – Beef Steak- Teriyaki, and less calcium than Jack Link’s – Beef Steak- Teriyaki. The Nabisco – Mini Oreo has less protein than Jack Link’s – Beef Steak- Teriyaki. To learn more about Nabisco – Mini Oreo, read related food calories, and a nutrition guide.
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Fresh and easy – Strawberries and Cream Oatmeal is an alternative to Jack Link’s – Beef Steak- Teriyaki because it has 130 calories, similar to Jack Link’s – Beef Steak- Teriyaki. The Fresh and easy – Strawberries and Cream Oatmeal has more iron than Jack Link’s – Beef Steak- Teriyaki, and more calcium than Jack Link’s – Beef Steak- Teriyaki. The Fresh and easy – Strawberries and Cream Oatmeal has less protein than Jack Link’s – Beef Steak- Teriyaki. To learn more about Fresh and easy – Strawberries and Cream Oatmeal, read related food calories, and a nutrition guide.
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Dole – Live Right Dark Chocolate Coconut Bites is an alternative to Jack Link’s – Beef Steak- Teriyaki because it has 130 calories, similar to Jack Link’s – Beef Steak- Teriyaki. The Dole – Live Right Dark Chocolate Coconut Bites has less iron than Jack Link’s – Beef Steak- Teriyaki, and similar calcium to Jack Link’s – Beef Steak- Teriyaki. The Dole – Live Right Dark Chocolate Coconut Bites has less protein than Jack Link’s – Beef Steak- Teriyaki. To learn more about Dole – Live Right Dark Chocolate Coconut Bites, read related food calories, and a nutrition guide.
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Nabisco – Mini Cheese Nips is an alternative to Jack Link’s – Beef Steak- Teriyaki because it has 130 calories, similar to Jack Link’s – Beef Steak- Teriyaki. The Nabisco – Mini Cheese Nips has less iron than Jack Link’s – Beef Steak- Teriyaki, and more calcium than Jack Link’s – Beef Steak- Teriyaki. The Nabisco – Mini Cheese Nips has less protein than Jack Link’s – Beef Steak- Teriyaki. To learn more about Nabisco – Mini Cheese Nips, read related food calories, and a nutrition guide.