Jell-O – Birthday Cake Pudding is a Jell-O type of food with 1 Container serving size that provides 120 calories. Jell-O – Birthday Cake Pudding has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Jell-O – Birthday Cake Pudding. Jell-O – Birthday Cake Pudding nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Jell-O – Birthday Cake Pudding has the vitamins A, and C within it. Jell-O – Birthday Cake Pudding has 2 % vitamin A and 0 % vitamin C. Jell-O – Birthday Cake Pudding has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jell-O – Birthday Cake Pudding has 0 g dietary fiber, and 17 g sugar. 1 serving of Jell-O – Birthday Cake Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O – Birthday Cake Pudding provides 120g of 2,000 cal by leaving 1,880 cal.
Jell-O – Birthday Cake Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Birthday Cake Pudding provides 2g fat for total of 67g. After 1 serving of Jell-O – Birthday Cake Pudding, 65g is needed for heart health. Jell-O – Birthday Cake Pudding provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Jell-O – Birthday Cake Pudding causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O – Birthday Cake Pudding is one of the possibilities. 23g is provided by Jell-O – Birthday Cake Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Birthday Cake Pudding leaves 227g carbohydrates for low-carb dieting. 1 serving of Jell-O – Birthday Cake Pudding provides 17g sugar for daily 75g sugar intake. 1 serving of Jell-O – Birthday Cake Pudding leaves 58g sugar for daily intake threshold of sugar. Jell-O – Birthday Cake Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O – Birthday Cake Pudding 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Birthday Cake Pudding. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Birthday Cake Pudding.
There are similar foods to the Jell-O – Birthday Cake Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Birthday Cake Pudding, Birthday Cake Pudding Snack, Pudding Snack Birthday Cake Flavor, Jell-O chocolate pudding, and Birthday Cake Mix In.
The nutrients table of the Jell-O – Birthday Cake Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jell-O – Birthday Cake Pudding |
Nutrient values for Jell-O – Birthday Cake Pudding |
|---|---|
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Serving size |
1 Container |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O – Birthday Cake Pudding?
The alternative foods for Jell-O – Birthday Cake Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O – Birthday Cake Pudding are listed below.
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Fage with Raspberry – Fage is an alternative to Jell-O – Birthday Cake Pudding because it has 120 calories, similar to Jell-O – Birthday Cake Pudding. The Fage with Raspberry – Fage has similar iron to Jell-O – Birthday Cake Pudding, and more calcium than Jell-O – Birthday Cake Pudding. The Fage with Raspberry – Fage has more protein than Jell-O – Birthday Cake Pudding. To learn more about Fage with Raspberry – Fage, read related food calories, and a nutrition guide.
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Sodexo Campus – Grapes To Go is an alternative to Jell-O – Birthday Cake Pudding because it has 120 calories, similar to Jell-O – Birthday Cake Pudding. The Sodexo Campus – Grapes To Go has more iron than Jell-O – Birthday Cake Pudding, and less calcium than Jell-O – Birthday Cake Pudding. The Sodexo Campus – Grapes To Go has similar protein to Jell-O – Birthday Cake Pudding. To learn more about Sodexo Campus – Grapes To Go, read related food calories, and a nutrition guide.
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Wawa – Veggies and Dip is an alternative to Jell-O – Birthday Cake Pudding because it has 120 calories, similar to Jell-O – Birthday Cake Pudding. The Wawa – Veggies and Dip has more iron than Jell-O – Birthday Cake Pudding, and less calcium than Jell-O – Birthday Cake Pudding. The Wawa – Veggies and Dip has similar protein to Jell-O – Birthday Cake Pudding. To learn more about Wawa – Veggies and Dip, read related food calories, and a nutrition guide.
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Wendy’s – Buttermilk Ranch Dipping Sauce is an alternative to Jell-O – Birthday Cake Pudding because it has 120 calories, similar to Jell-O – Birthday Cake Pudding. The Wendy’s – Buttermilk Ranch Dipping Sauce has similar iron to Jell-O – Birthday Cake Pudding, and less calcium than Jell-O – Birthday Cake Pudding. The Wendy’s – Buttermilk Ranch Dipping Sauce has less protein than Jell-O – Birthday Cake Pudding. To learn more about Wendy’s – Buttermilk Ranch Dipping Sauce, read related food calories, and a nutrition guide.