Jenny Craig – Thai to Go is a Jenny Craig type of food with 50 g serving size that provides 220 calories. Jenny Craig – Thai to Go has 76% carbohydrate, and 9% fat, 16% protein in 100 gram of Jenny Craig – Thai to Go. Jenny Craig – Thai to Go nutrient values are 39 g carbohydrate, 8 g protein, and 2 g fat. Jenny Craig – Thai to Go has the vitamins A, and C within it. Jenny Craig – Thai to Go has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Thai to Go has 386 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Thai to Go has 0 g dietary fiber, and 4 g sugar. 1 serving of Jenny Craig – Thai to Go provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Thai to Go provides 220g of 2,000 cal by leaving 1,780 cal.
Jenny Craig – Thai to Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Thai to Go provides 2g fat for total of 67g. After 1 serving of Jenny Craig – Thai to Go, 65g is needed for heart health. Jenny Craig – Thai to Go provides 386g for 2,300g by leaving 1,914g for daily sodium intake. Jenny Craig – Thai to Go causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Thai to Go is one of the possibilities. 39g is provided by Jenny Craig – Thai to Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Thai to Go leaves 211g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Thai to Go provides 4g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Thai to Go leaves 71g sugar for daily intake threshold of sugar. Jenny Craig – Thai to Go provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Thai to Go 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Thai to Go. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Thai to Go.
There are similar foods to the Jenny Craig – Thai to Go in terms of nutrition, daily intake amount, and calorie amount. These are Thai to Go, Pad Thai, Thai Pumpkin Noodles, Thai Style Meatballs, and Thai Fish Curry.
The nutrients table of the Jenny Craig – Thai to Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Thai to Go |
Nutrient values for Jenny Craig – Thai to Go |
|---|---|
|
Serving size |
50 g |
|
Calories |
220 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
386 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jenny Craig – Thai to Go?
The alternative foods for Jenny Craig – Thai to Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Thai to Go are listed below.
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Dumas – Croissant is an alternative to Jenny Craig – Thai to Go because it has 220 calories, similar to Jenny Craig – Thai to Go. The Dumas – Croissant has more iron than Jenny Craig – Thai to Go, and more calcium than Jenny Craig – Thai to Go. The Dumas – Croissant has less protein than Jenny Craig – Thai to Go. To learn more about Dumas – Croissant, read related food calories, and a nutrition guide.
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Tesco – Chocolate Crisp is an alternative to Jenny Craig – Thai to Go because it has 220 calories, similar to Jenny Craig – Thai to Go. The Tesco – Chocolate Crisp has similar iron to Jenny Craig – Thai to Go, and similar calcium to Jenny Craig – Thai to Go. The Tesco – Chocolate Crisp has less protein than Jenny Craig – Thai to Go. To learn more about Tesco – Chocolate Crisp, read related food calories, and a nutrition guide.
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Tesco – Apple & Cinnamon Crisp is an alternative to Jenny Craig – Thai to Go because it has 220 calories, similar to Jenny Craig – Thai to Go. The Tesco – Apple & Cinnamon Crisp has similar iron to Jenny Craig – Thai to Go, and similar calcium to Jenny Craig – Thai to Go. The Tesco – Apple & Cinnamon Crisp has less protein than Jenny Craig – Thai to Go. To learn more about Tesco – Apple & Cinnamon Crisp, read related food calories, and a nutrition guide.
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Tesco – Chocolate Crisp Cereal is an alternative to Jenny Craig – Thai to Go because it has 220 calories, similar to Jenny Craig – Thai to Go. The Tesco – Chocolate Crisp Cereal has similar iron to Jenny Craig – Thai to Go, and similar calcium to Jenny Craig – Thai to Go. The Tesco – Chocolate Crisp Cereal has less protein than Jenny Craig – Thai to Go. To learn more about Tesco – Chocolate Crisp Cereal, read related food calories, and a nutrition guide.