Tesco – Chocolate Crisp is a Tesco type of food with 50 g serving size that provides 220 calories. Tesco – Chocolate Crisp has 63% carbohydrate, and 30% fat, 8% protein in 100 gram of Tesco – Chocolate Crisp. Tesco – Chocolate Crisp nutrient values are 33 g carbohydrate, 4 g protein, and 7 g fat. Tesco – Chocolate Crisp has the vitamins A, and C within it. Tesco – Chocolate Crisp has 0 % vitamin A and 0 % vitamin C. Tesco – Chocolate Crisp has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Chocolate Crisp has 2 g dietary fiber, and 10 g sugar. 1 serving of Tesco – Chocolate Crisp provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Tesco – Chocolate Crisp provides 220g of 2,000 cal by leaving 1,780 cal.
Tesco – Chocolate Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Chocolate Crisp provides 7g fat for total of 67g. After 1 serving of Tesco – Chocolate Crisp, 60g is needed for heart health. Tesco – Chocolate Crisp provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Chocolate Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Chocolate Crisp is one of the possibilities. 33g is provided by Tesco – Chocolate Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Chocolate Crisp leaves 217g carbohydrates for low-carb dieting. 1 serving of Tesco – Chocolate Crisp provides 10g sugar for daily 75g sugar intake. 1 serving of Tesco – Chocolate Crisp leaves 65g sugar for daily intake threshold of sugar. Tesco – Chocolate Crisp provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tesco – Chocolate Crisp 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Chocolate Crisp. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Chocolate Crisp.
There are similar foods to the Tesco – Chocolate Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Crisp, Chocolate Crisp Cereal, Chocolate Crisp (Cereal), Dark Chocolate Mint Crisp, and Plain Chocolate Mint Crisp.
The nutrients table of the Tesco – Chocolate Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Chocolate Crisp |
Nutrient values for Tesco – Chocolate Crisp |
|---|---|
|
Serving size |
50 g |
|
Calories |
220 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Chocolate Crisp?
The alternative foods for Tesco – Chocolate Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Chocolate Crisp are listed below.
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Dumas – Croissant is an alternative to Tesco – Chocolate Crisp because it has 220 calories, similar to Tesco – Chocolate Crisp. The Dumas – Croissant has more iron than Tesco – Chocolate Crisp, and more calcium than Tesco – Chocolate Crisp. The Dumas – Croissant has similar protein to Tesco – Chocolate Crisp. To learn more about Dumas – Croissant, read related food calories, and a nutrition guide.
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Jenny Craig – Thai to Go is an alternative to Tesco – Chocolate Crisp because it has 220 calories, similar to Tesco – Chocolate Crisp. The Jenny Craig – Thai to Go has similar iron to Tesco – Chocolate Crisp, and similar calcium to Tesco – Chocolate Crisp. The Jenny Craig – Thai to Go has more protein than Tesco – Chocolate Crisp. To learn more about Jenny Craig – Thai to Go, read related food calories, and a nutrition guide.
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Tesco – Apple & Cinnamon Crisp is an alternative to Tesco – Chocolate Crisp because it has 220 calories, similar to Tesco – Chocolate Crisp. The Tesco – Apple & Cinnamon Crisp has similar iron to Tesco – Chocolate Crisp, and similar calcium to Tesco – Chocolate Crisp. The Tesco – Apple & Cinnamon Crisp has similar protein to Tesco – Chocolate Crisp. To learn more about Tesco – Apple & Cinnamon Crisp, read related food calories, and a nutrition guide.
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Tesco – Chocolate Crisp Cereal is an alternative to Tesco – Chocolate Crisp because it has 220 calories, similar to Tesco – Chocolate Crisp. The Tesco – Chocolate Crisp Cereal has similar iron to Tesco – Chocolate Crisp, and similar calcium to Tesco – Chocolate Crisp. The Tesco – Chocolate Crisp Cereal has similar protein to Tesco – Chocolate Crisp. To learn more about Tesco – Chocolate Crisp Cereal, read related food calories, and a nutrition guide.