Jewel – French Bread is a Jewel type of food with 1 oz serving size that provides 70 calories. Jewel – French Bread has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Jewel – French Bread. Jewel – French Bread nutrient values are 13 g carbohydrate, 3 g protein, and 0 g fat. Jewel – French Bread has the vitamins A, and C within it. Jewel – French Bread has 0 % vitamin A and 0 % vitamin C. Jewel – French Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jewel – French Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Jewel – French Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jewel – French Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Jewel – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jewel – French Bread provides –g fat for total of 67g. After 1 serving of Jewel – French Bread, 67g is needed for heart health. Jewel – French Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Jewel – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jewel – French Bread is one of the possibilities. 13g is provided by Jewel – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jewel – French Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Jewel – French Bread provides –g sugar for daily 75g sugar intake. 1 serving of Jewel – French Bread leaves 75g sugar for daily intake threshold of sugar. Jewel – French Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jewel – French Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jewel – French Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Jewel – French Bread.
There are similar foods to the Jewel – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are French Bread, Vienna French Bread, French Bread, Bread, and European Harvest French Bread.
The nutrients table of the Jewel – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jewel – French Bread |
Nutrient values for Jewel – French Bread |
|---|---|
|
Serving size |
1 oz |
|
Calories |
70 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Jewel – French Bread?
The alternative foods for Jewel – French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jewel – French Bread are listed below.
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Market Pantry – Beef Jerky Teriyaki is an alternative to Jewel – French Bread because it has 70 calories, similar to Jewel – French Bread. The Market Pantry – Beef Jerky Teriyaki has more iron than Jewel – French Bread, and similar calcium to Jewel – French Bread. The Market Pantry – Beef Jerky Teriyaki has more protein than Jewel – French Bread. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Nuggets is an alternative to Jewel – French Bread because it has 70 calories, similar to Jewel – French Bread. The Jack Link’s – Beef Nuggets has more iron than Jewel – French Bread, and less calcium than Jewel – French Bread. The Jack Link’s – Beef Nuggets has more protein than Jewel – French Bread. To learn more about Jack Link’s – Beef Nuggets, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Jewel – French Bread because it has 70 calories, similar to Jewel – French Bread. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Jewel – French Bread, and more calcium than Jewel – French Bread. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has more protein than Jewel – French Bread. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.
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Ralphs – French Bread is an alternative to Jewel – French Bread because it has 70 calories, similar to Jewel – French Bread. The Ralphs – French Bread has similar iron to Jewel – French Bread, and less calcium than Jewel – French Bread. The Ralphs – French Bread has similar protein to Jewel – French Bread. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.
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Jack Link’s – Steakhouse Beef Jerky is an alternative to Jewel – French Bread because it has 70 calories, similar to Jewel – French Bread. The Jack Link’s – Steakhouse Beef Jerky has more iron than Jewel – French Bread, and less calcium than Jewel – French Bread. The Jack Link’s – Steakhouse Beef Jerky has more protein than Jewel – French Bread. To learn more about Jack Link’s – Steakhouse Beef Jerky, read related food calories, and a nutrition guide.