Ji Ye Jia – Te Xuan Niu nosuraisu is a Ji Ye Jia type of food with 1 serving serving size that provides 263 calories. Ji Ye Jia – Te Xuan Niu nosuraisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Te Xuan Niu nosuraisu. Ji Ye Jia – Te Xuan Niu nosuraisu nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Te Xuan Niu nosuraisu has the vitamins A, and C within it. Ji Ye Jia – Te Xuan Niu nosuraisu has — % vitamin A and — % vitamin C. Ji Ye Jia – Te Xuan Niu nosuraisu has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Te Xuan Niu nosuraisu has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Te Xuan Niu nosuraisu provides 263g of 2,000 cal by leaving 1,737 cal.
Ji Ye Jia – Te Xuan Niu nosuraisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Te Xuan Niu nosuraisu provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu, 67g is needed for heart health. Ji Ye Jia – Te Xuan Niu nosuraisu provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ji Ye Jia – Te Xuan Niu nosuraisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Te Xuan Niu nosuraisu is one of the possibilities. –g is provided by Ji Ye Jia – Te Xuan Niu nosuraisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Te Xuan Niu nosuraisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Te Xuan Niu nosuraisu 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Te Xuan Niu nosuraisu. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Te Xuan Niu nosuraisu.
There are similar foods to the Ji Ye Jia – Te Xuan Niu nosuraisu in terms of nutrition, daily intake amount, and calorie amount. These are 牛ロースのスライス, 牛丼 (特盛), 牛皿 (特盛), 牛丼（特盛）, and 吉野家.
The nutrients table of the Ji Ye Jia – Te Xuan Niu nosuraisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Te Xuan Niu nosuraisu |
Nutrient values for Ji Ye Jia – Te Xuan Niu nosuraisu |
|---|---|
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Serving size |
1 serving |
|
Calories |
263 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Te Xuan Niu nosuraisu?
The alternative foods for Ji Ye Jia – Te Xuan Niu nosuraisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Te Xuan Niu nosuraisu are listed below.
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deiriyamazaki – mitsukusupiza(bekontomato) is an alternative to Ji Ye Jia – Te Xuan Niu nosuraisu because it has 263 calories, similar to Ji Ye Jia – Te Xuan Niu nosuraisu. The deiriyamazaki – mitsukusupiza(bekontomato) has similar iron to Ji Ye Jia – Te Xuan Niu nosuraisu, and similar calcium to Ji Ye Jia – Te Xuan Niu nosuraisu. The deiriyamazaki – mitsukusupiza(bekontomato) has similar protein to Ji Ye Jia – Te Xuan Niu nosuraisu. To learn more about deiriyamazaki – mitsukusupiza(bekontomato), read related food calories, and a nutrition guide.
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huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is an alternative to Ji Ye Jia – Te Xuan Niu nosuraisu because it has 263 calories, similar to Ji Ye Jia – Te Xuan Niu nosuraisu. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has similar iron to Ji Ye Jia – Te Xuan Niu nosuraisu, and similar calcium to Ji Ye Jia – Te Xuan Niu nosuraisu. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has more protein than Ji Ye Jia – Te Xuan Niu nosuraisu. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.
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domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) is an alternative to Ji Ye Jia – Te Xuan Niu nosuraisu because it has 263 calories, similar to Ji Ye Jia – Te Xuan Niu nosuraisu. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has similar iron to Ji Ye Jia – Te Xuan Niu nosuraisu, and similar calcium to Ji Ye Jia – Te Xuan Niu nosuraisu. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has similar protein to Ji Ye Jia – Te Xuan Niu nosuraisu. To learn more about domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) is an alternative to Ji Ye Jia – Te Xuan Niu nosuraisu because it has 263 calories, similar to Ji Ye Jia – Te Xuan Niu nosuraisu. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has similar iron to Ji Ye Jia – Te Xuan Niu nosuraisu, and similar calcium to Ji Ye Jia – Te Xuan Niu nosuraisu. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has similar protein to Ji Ye Jia – Te Xuan Niu nosuraisu. To learn more about guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo), read related food calories, and a nutrition guide.
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popura – negiYan chikin is an alternative to Ji Ye Jia – Te Xuan Niu nosuraisu because it has 263 calories, similar to Ji Ye Jia – Te Xuan Niu nosuraisu. The popura – negiYan chikin has similar iron to Ji Ye Jia – Te Xuan Niu nosuraisu, and similar calcium to Ji Ye Jia – Te Xuan Niu nosuraisu. The popura – negiYan chikin has similar protein to Ji Ye Jia – Te Xuan Niu nosuraisu. To learn more about popura – negiYan chikin, read related food calories, and a nutrition guide.