Jie Cai Xue Sun Tang is a Generic type of food with 100 g serving size that provides 66 calories. Jie Cai Xue Sun Tang has 13% carbohydrate, and 43% fat, 44% protein in 100 gram of Jie Cai Xue Sun Tang . Jie Cai Xue Sun Tang nutrient values are 2 g carbohydrate, 7 g protein, and 3 g fat. Jie Cai Xue Sun Tang has the vitamins A, and C within it. Jie Cai Xue Sun Tang has 1 % vitamin A and 21 % vitamin C. Jie Cai Xue Sun Tang has 1324 mg sodium, 245 mg potassium, 67 mg cholesterol, and — g trans fat. Jie Cai Xue Sun Tang has 0 g dietary fiber, and — g sugar. 1 serving of Jie Cai Xue Sun Tang provides 11 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jie Cai Xue Sun Tang provides 66g of 2,000 cal by leaving 1,934 cal.
Jie Cai Xue Sun Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jie Cai Xue Sun Tang provides 3g fat for total of 67g. After 1 serving of Jie Cai Xue Sun Tang , 64g is needed for heart health. Jie Cai Xue Sun Tang provides 1,324g for 2,300g by leaving 976g for daily sodium intake. Jie Cai Xue Sun Tang causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Jie Cai Xue Sun Tang is one of the possibilities. 2g is provided by Jie Cai Xue Sun Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jie Cai Xue Sun Tang leaves 248g carbohydrates for low-carb dieting. 1 serving of Jie Cai Xue Sun Tang provides –g sugar for daily 75g sugar intake. 1 serving of Jie Cai Xue Sun Tang leaves 75g sugar for daily intake threshold of sugar. Jie Cai Xue Sun Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jie Cai Xue Sun Tang 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jie Cai Xue Sun Tang . Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Jie Cai Xue Sun Tang .
There are similar foods to the Jie Cai Xue Sun Tang in terms of nutrition, daily intake amount, and calorie amount. These are 芥菜豆腐汤, 雪菜笋丝, 笋丝花生排骨汤, 雪菜, and 雪耳马蹄甜汤.
The nutrients table of the Jie Cai Xue Sun Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jie Cai Xue Sun Tang |
Nutrient values for Jie Cai Xue Sun Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
66 |
|
Carbs percentage |
13% |
|
Fat percentage |
43% |
|
Protein percentage |
44% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
1324 mg |
|
Potassium |
245 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
21 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the alternative foods for Jie Cai Xue Sun Tang ?
The alternative foods for Jie Cai Xue Sun Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jie Cai Xue Sun Tang are listed below.
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Xue Sheng Nai is an alternative to Jie Cai Xue Sun Tang because it has 66 calories, similar to Jie Cai Xue Sun Tang . The Xue Sheng Nai has less iron than Jie Cai Xue Sun Tang , and less calcium than Jie Cai Xue Sun Tang . The Xue Sheng Nai has less protein than Jie Cai Xue Sun Tang . To learn more about Xue Sheng Nai , read related food calories, and a nutrition guide.
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Ping Gu Chao Rou is an alternative to Jie Cai Xue Sun Tang because it has 66 calories, similar to Jie Cai Xue Sun Tang . The Ping Gu Chao Rou has less iron than Jie Cai Xue Sun Tang , and less calcium than Jie Cai Xue Sun Tang . The Ping Gu Chao Rou has more protein than Jie Cai Xue Sun Tang . To learn more about Ping Gu Chao Rou , read related food calories, and a nutrition guide.
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Cai Jiao Xian Xia Qiu is an alternative to Jie Cai Xue Sun Tang because it has 66 calories, similar to Jie Cai Xue Sun Tang . The Cai Jiao Xian Xia Qiu has less iron than Jie Cai Xue Sun Tang , and less calcium than Jie Cai Xue Sun Tang . The Cai Jiao Xian Xia Qiu has less protein than Jie Cai Xue Sun Tang . To learn more about Cai Jiao Xian Xia Qiu , read related food calories, and a nutrition guide.
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Niu Da Chang is an alternative to Jie Cai Xue Sun Tang because it has 66 calories, similar to Jie Cai Xue Sun Tang . The Niu Da Chang has similar iron to Jie Cai Xue Sun Tang , and less calcium than Jie Cai Xue Sun Tang . The Niu Da Chang has more protein than Jie Cai Xue Sun Tang . To learn more about Niu Da Chang , read related food calories, and a nutrition guide.
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Niu Ru (Long Dan Pai ) is an alternative to Jie Cai Xue Sun Tang because it has 66 calories, similar to Jie Cai Xue Sun Tang . The Niu Ru (Long Dan Pai ) has less iron than Jie Cai Xue Sun Tang , and less calcium than Jie Cai Xue Sun Tang . The Niu Ru (Long Dan Pai ) has less protein than Jie Cai Xue Sun Tang . To learn more about Niu Ru (Long Dan Pai ), read related food calories, and a nutrition guide.