Jimmy Dean – Breakfast Quesadilla is a Jimmy Dean type of food with 1 sandwich serving size that provides 250 calories. Jimmy Dean – Breakfast Quesadilla has 39% carbohydrate, and 37% fat, 24% protein in 100 gram of Jimmy Dean – Breakfast Quesadilla. Jimmy Dean – Breakfast Quesadilla nutrient values are 24 g carbohydrate, 15 g protein, and 10 g fat. Jimmy Dean – Breakfast Quesadilla has the vitamins A, and C within it. Jimmy Dean – Breakfast Quesadilla has 0 % vitamin A and 0 % vitamin C. Jimmy Dean – Breakfast Quesadilla has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jimmy Dean – Breakfast Quesadilla has 1 g dietary fiber, and 2 g sugar. 1 serving of Jimmy Dean – Breakfast Quesadilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jimmy Dean – Breakfast Quesadilla provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy Dean – Breakfast Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Breakfast Quesadilla provides 10g fat for total of 67g. After 1 serving of Jimmy Dean – Breakfast Quesadilla, 57g is needed for heart health. Jimmy Dean – Breakfast Quesadilla provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Jimmy Dean – Breakfast Quesadilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Breakfast Quesadilla is one of the possibilities. 24g is provided by Jimmy Dean – Breakfast Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Breakfast Quesadilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Breakfast Quesadilla provides 2g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Breakfast Quesadilla leaves 73g sugar for daily intake threshold of sugar. Jimmy Dean – Breakfast Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Breakfast Quesadilla 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Breakfast Quesadilla. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Breakfast Quesadilla.
There are similar foods to the Jimmy Dean – Breakfast Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Delights – Breakfast Quesadilla, Quesadilla, Turkey Sausage Breakfast Quesadilla, Breakfast Croissant, and Breakfast Bowl.
The nutrients table of the Jimmy Dean – Breakfast Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Breakfast Quesadilla |
Nutrient values for Jimmy Dean – Breakfast Quesadilla |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
250 |
|
Carbs percentage |
39% |
|
Fat percentage |
37% |
|
Protein percentage |
24% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy Dean – Breakfast Quesadilla?
The alternative foods for Jimmy Dean – Breakfast Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Breakfast Quesadilla are listed below.
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Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin is an alternative to Jimmy Dean – Breakfast Quesadilla because it has 250 calories, similar to Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has more iron than Jimmy Dean – Breakfast Quesadilla, and more calcium than Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has more protein than Jimmy Dean – Breakfast Quesadilla. To learn more about Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin, read related food calories, and a nutrition guide.
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Jimmy Dean Delights – Turkey Sausage English Muffin is an alternative to Jimmy Dean – Breakfast Quesadilla because it has 250 calories, similar to Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage English Muffin has more iron than Jimmy Dean – Breakfast Quesadilla, and more calcium than Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage English Muffin has more protein than Jimmy Dean – Breakfast Quesadilla. To learn more about Jimmy Dean Delights – Turkey Sausage English Muffin, read related food calories, and a nutrition guide.
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Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich is an alternative to Jimmy Dean – Breakfast Quesadilla because it has 250 calories, similar to Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has more iron than Jimmy Dean – Breakfast Quesadilla, and more calcium than Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has more protein than Jimmy Dean – Breakfast Quesadilla. To learn more about Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin is an alternative to Jimmy Dean – Breakfast Quesadilla because it has 250 calories, similar to Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has more iron than Jimmy Dean – Breakfast Quesadilla, and more calcium than Jimmy Dean – Breakfast Quesadilla. The Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has more protein than Jimmy Dean – Breakfast Quesadilla. To learn more about Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, read related food calories, and a nutrition guide.
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Egg white delight – Sandwich is an alternative to Jimmy Dean – Breakfast Quesadilla because it has 250 calories, similar to Jimmy Dean – Breakfast Quesadilla. The Egg white delight – Sandwich has more iron than Jimmy Dean – Breakfast Quesadilla, and more calcium than Jimmy Dean – Breakfast Quesadilla. The Egg white delight – Sandwich has more protein than Jimmy Dean – Breakfast Quesadilla. To learn more about Egg white delight – Sandwich, read related food calories, and a nutrition guide.