Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin is a Jimmy Dean Delights type of food with 1 sandwich serving size that provides 250 calories. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has 44% carbohydrate, and 29% fat, 27% protein in 100 gram of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin nutrient values are 28 g carbohydrate, 17 g protein, and 8 g fat. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has the vitamins A, and C within it. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has 4 % vitamin A and 0 % vitamin C. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has 650 mg sodium, 260 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has 2 g dietary fiber, and 2 g sugar. 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 8g fat for total of 67g. After 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, 59g is needed for heart health. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin is one of the possibilities. 28g is provided by Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin leaves 222g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin leaves 73g sugar for daily intake threshold of sugar. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin.
There are similar foods to the Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage, Egg White, Cheese, English Muffin, English Muffin – Turkey Sausage, Egg White & Cheese, Turkey Sausage, Egg White & Cheese English Muffin, English Muffin – Turkey Sausage, Egg White & Cheese, and Turkey Sausage Egg White & Cheese English Muffin.
The nutrients table of the Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin |
Nutrient values for Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin |
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Serving size |
1 sandwich |
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Calories |
250 |
|
Carbs percentage |
44% |
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Fat percentage |
29% |
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Protein percentage |
27% |
|
Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
650 mg |
|
Potassium |
260 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin?
The alternative foods for Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin are listed below.
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Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin is an alternative to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin because it has 250 calories, similar to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has similar iron to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, and similar calcium to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has similar protein to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. To learn more about Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin, read related food calories, and a nutrition guide.
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Jimmy Dean Delights – Turkey Sausage English Muffin is an alternative to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin because it has 250 calories, similar to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean Delights – Turkey Sausage English Muffin has similar iron to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, and similar calcium to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean Delights – Turkey Sausage English Muffin has similar protein to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. To learn more about Jimmy Dean Delights – Turkey Sausage English Muffin, read related food calories, and a nutrition guide.
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Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich is an alternative to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin because it has 250 calories, similar to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has similar iron to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, and similar calcium to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has similar protein to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. To learn more about Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, read related food calories, and a nutrition guide.
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Egg white delight – Sandwich is an alternative to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin because it has 250 calories, similar to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Egg white delight – Sandwich has less iron than Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, and more calcium than Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Egg white delight – Sandwich has more protein than Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. To learn more about Egg white delight – Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean – Turkey Sausage and Egg White Muffin is an alternative to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin because it has 250 calories, similar to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean – Turkey Sausage and Egg White Muffin has similar iron to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, and similar calcium to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. The Jimmy Dean – Turkey Sausage and Egg White Muffin has similar protein to Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin. To learn more about Jimmy Dean – Turkey Sausage and Egg White Muffin, read related food calories, and a nutrition guide.