The Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich is a Jimmy Dean type of food with 1 sandwich serving size that provides 250 calories. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has 44% carbohydrate, and 29% fat, 27% protein in 100 gram of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich nutrient values are 28 g carbohydrate, 17 g protein, and 8 g fat. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has the vitamins A, and C within it. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has 4 % vitamin A and 0 % vitamin C. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has 650 mg sodium, 260 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 250g of 2,000 cal by leaving 1,750 cal.

 

Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 8g fat for total of 67g. After 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, 59g is needed for heart health. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich is one of the possibilities. 28g is provided by Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich leaves 222g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich leaves 73g sugar for daily intake threshold of sugar. Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich.

 

There are similar foods to the Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are English muffin, Turkey sausage, egg white, cheese, English Muffin Sandwich: Turkey Sausage, Egg White, and Cheese*, Turkey Sausage, Egg White, Cheese, English Muffin, Delights Turkey Sausage, Egg White, and Cheese English Muffin, and English muffin turkey sausage egg white and cheese.

 

The nutrients table of the Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich

Nutrient values for Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich

Serving size

1 sandwich

Calories

250

Carbs percentage

44%

Fat percentage

29%

Protein percentage

27%

Carbs

28 g

Dietary fiber

2 g

Sugar

2 g

Fat

8 g

Saturated

3 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

17 g

Sodium

650 mg

Potassium

260 mg

Cholesterol

35 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

20 %

Iron

15 %

What are the alternative foods for Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich?

The alternative foods for Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich are listed below.

  1. Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin is an alternative to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich because it has 250 calories, similar to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has similar iron to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, and similar calcium to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin has similar protein to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. To learn more about Jimmy Dean Delights – Turkey Sausage, Egg White, Cheese, English Muffin, read related food calories, and a nutrition guide.

  2. Jimmy Dean Delights – Turkey Sausage English Muffin is an alternative to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich because it has 250 calories, similar to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage English Muffin has similar iron to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, and similar calcium to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage English Muffin has similar protein to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. To learn more about Jimmy Dean Delights – Turkey Sausage English Muffin, read related food calories, and a nutrition guide.

  3. Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin is an alternative to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich because it has 250 calories, similar to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has similar iron to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, and similar calcium to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin has similar protein to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. To learn more about Jimmy Dean Delights – Turkey Sausage, Egg White & Cheese Muffin, read related food calories, and a nutrition guide.

  4. Egg white delight – Sandwich is an alternative to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich because it has 250 calories, similar to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Egg white delight – Sandwich has less iron than Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, and more calcium than Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Egg white delight – Sandwich has more protein than Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. To learn more about Egg white delight – Sandwich, read related food calories, and a nutrition guide.

  5. Jimmy Dean – Turkey Sausage and Egg White Muffin is an alternative to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich because it has 250 calories, similar to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean – Turkey Sausage and Egg White Muffin has similar iron to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich, and similar calcium to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. The Jimmy Dean – Turkey Sausage and Egg White Muffin has similar protein to Jimmy Dean – English Muffin, Turkey Sausage, Egg White and Cheese Sandwich. To learn more about Jimmy Dean – Turkey Sausage and Egg White Muffin, read related food calories, and a nutrition guide.

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