The Jimmy John’s – #3 Totally Tuna Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jimmy John’s – #3 Totally Tuna is a Jimmy John’s type of food with 1 sandwich serving size that provides 720 calories. Jimmy John’s – #3 Totally Tuna has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of Jimmy John’s – #3 Totally Tuna. Jimmy John’s – #3 Totally Tuna nutrient values are 61 g carbohydrate, 36 g protein, and 35 g fat. Jimmy John’s – #3 Totally Tuna has the vitamins A, and C within it. Jimmy John’s – #3 Totally Tuna has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – #3 Totally Tuna has 1620 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Jimmy John’s – #3 Totally Tuna has 6 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – #3 Totally Tuna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jimmy John’s – #3 Totally Tuna provides 720g of 2,000 cal by leaving 1,280 cal.

 

Jimmy John’s – #3 Totally Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – #3 Totally Tuna provides 35g fat for total of 67g. After 1 serving of Jimmy John’s – #3 Totally Tuna, 32g is needed for heart health. Jimmy John’s – #3 Totally Tuna provides 1,620g for 2,300g by leaving 680g for daily sodium intake. Jimmy John’s – #3 Totally Tuna causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Jimmy John’s – #3 Totally Tuna is one of the possibilities. 61g is provided by Jimmy John’s – #3 Totally Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – #3 Totally Tuna leaves 189g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – #3 Totally Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – #3 Totally Tuna leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – #3 Totally Tuna provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Jimmy John’s – #3 Totally Tuna 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – #3 Totally Tuna. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – #3 Totally Tuna.

 

There are similar foods to the Jimmy John’s – #3 Totally Tuna in terms of nutrition, daily intake amount, and calorie amount. These are #3 Totally Tuna Unwich, #3 Totally Tuna Unwich, Totally Tuna (Wheat) #3, Totally Tuna “hoagie” #3, and #3 Totally Tuna (Avocado).

 

The nutrients table of the Jimmy John’s – #3 Totally Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jimmy John’s – #3 Totally Tuna	Nutrient values for Jimmy John’s – #3 Totally Tuna
Serving size	1 sandwich
Calories	720
Carbs percentage	35%
Fat percentage	45%
Protein percentage	20%
Carbs	61 g
Dietary fiber	6 g
Sugar	0 g
Fat	35 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	36 g
Sodium	1620 mg
Potassium	0 mg
Cholesterol	70 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Jimmy John’s – #3 Totally Tuna?

The alternative foods for Jimmy John’s – #3 Totally Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – #3 Totally Tuna are listed below.

1. Jimmy John’s – Club Lulu is an alternative to Jimmy John’s – #3 Totally Tuna because it has 720 calories, similar to Jimmy John’s – #3 Totally Tuna. The Jimmy John’s – Club Lulu has similar iron to Jimmy John’s – #3 Totally Tuna, and similar calcium to Jimmy John’s – #3 Totally Tuna. The Jimmy John’s – Club Lulu has more protein than Jimmy John’s – #3 Totally Tuna. To learn more about Jimmy John’s – Club Lulu, read related food calories, and a nutrition guide.

2. Continental Cafe – Pizza Ciabatta is an alternative to Jimmy John’s – #3 Totally Tuna because it has 720 calories, similar to Jimmy John’s – #3 Totally Tuna. The Continental Cafe – Pizza Ciabatta has more iron than Jimmy John’s – #3 Totally Tuna, and more calcium than Jimmy John’s – #3 Totally Tuna. The Continental Cafe – Pizza Ciabatta has less protein than Jimmy John’s – #3 Totally Tuna. To learn more about Continental Cafe – Pizza Ciabatta, read related food calories, and a nutrition guide.

3. Arby’s – King’s Hawaiian Roast Beef Blt is an alternative to Jimmy John’s – #3 Totally Tuna because it has 720 calories, similar to Jimmy John’s – #3 Totally Tuna. The Arby’s – King’s Hawaiian Roast Beef Blt has more iron than Jimmy John’s – #3 Totally Tuna, and more calcium than Jimmy John’s – #3 Totally Tuna. The Arby’s – King’s Hawaiian Roast Beef Blt has more protein than Jimmy John’s – #3 Totally Tuna. To learn more about Arby’s – King’s Hawaiian Roast Beef Blt, read related food calories, and a nutrition guide.

4. Mcdonald’s – Bacon Clubhouse is an alternative to Jimmy John’s – #3 Totally Tuna because it has 720 calories, similar to Jimmy John’s – #3 Totally Tuna. The Mcdonald’s – Bacon Clubhouse has more iron than Jimmy John’s – #3 Totally Tuna, and more calcium than Jimmy John’s – #3 Totally Tuna. The Mcdonald’s – Bacon Clubhouse has more protein than Jimmy John’s – #3 Totally Tuna. To learn more about Mcdonald’s – Bacon Clubhouse, read related food calories, and a nutrition guide.