Jimmy John’s – Club Lulu is a Jimmy John’s type of food with 1 sandwich serving size that provides 720 calories. Jimmy John’s – Club Lulu has 37% carbohydrate, and 42% fat, 21% protein in 100 gram of Jimmy John’s – Club Lulu. Jimmy John’s – Club Lulu nutrient values are 71 g carbohydrate, 40 g protein, and 35 g fat. Jimmy John’s – Club Lulu has the vitamins A, and C within it. Jimmy John’s – Club Lulu has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – Club Lulu has 1910 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Jimmy John’s – Club Lulu has 5 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – Club Lulu provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Jimmy John’s – Club Lulu provides 720g of 2,000 cal by leaving 1,280 cal.
Jimmy John’s – Club Lulu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – Club Lulu provides 35g fat for total of 67g. After 1 serving of Jimmy John’s – Club Lulu, 32g is needed for heart health. Jimmy John’s – Club Lulu provides 1,910g for 2,300g by leaving 390g for daily sodium intake. Jimmy John’s – Club Lulu causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – Club Lulu is one of the possibilities. 71g is provided by Jimmy John’s – Club Lulu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – Club Lulu leaves 179g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – Club Lulu provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – Club Lulu leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – Club Lulu provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – Club Lulu 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – Club Lulu. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – Club Lulu.
There are similar foods to the Jimmy John’s – Club Lulu in terms of nutrition, daily intake amount, and calorie amount. These are Club Lulu, 16 Unwich (Club Lulu), #16 Club Lulu, Club Lulu + Dijon, and Kyle’s Club Lulu.
The nutrients table of the Jimmy John’s – Club Lulu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – Club Lulu |
Nutrient values for Jimmy John’s – Club Lulu |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
720 |
|
Carbs percentage |
37% |
|
Fat percentage |
42% |
|
Protein percentage |
21% |
|
Carbs |
71 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
35 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
40 g |
|
Sodium |
1910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy John’s – Club Lulu?
The alternative foods for Jimmy John’s – Club Lulu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – Club Lulu are listed below.
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Continental Cafe – Pizza Ciabatta is an alternative to Jimmy John’s – Club Lulu because it has 720 calories, similar to Jimmy John’s – Club Lulu. The Continental Cafe – Pizza Ciabatta has more iron than Jimmy John’s – Club Lulu, and more calcium than Jimmy John’s – Club Lulu. The Continental Cafe – Pizza Ciabatta has less protein than Jimmy John’s – Club Lulu. To learn more about Continental Cafe – Pizza Ciabatta, read related food calories, and a nutrition guide.
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Arby’s – King’s Hawaiian Roast Beef Blt is an alternative to Jimmy John’s – Club Lulu because it has 720 calories, similar to Jimmy John’s – Club Lulu. The Arby’s – King’s Hawaiian Roast Beef Blt has more iron than Jimmy John’s – Club Lulu, and more calcium than Jimmy John’s – Club Lulu. The Arby’s – King’s Hawaiian Roast Beef Blt has less protein than Jimmy John’s – Club Lulu. To learn more about Arby’s – King’s Hawaiian Roast Beef Blt, read related food calories, and a nutrition guide.
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Jimmy John’s – #3 Totally Tuna is an alternative to Jimmy John’s – Club Lulu because it has 720 calories, similar to Jimmy John’s – Club Lulu. The Jimmy John’s – #3 Totally Tuna has similar iron to Jimmy John’s – Club Lulu, and similar calcium to Jimmy John’s – Club Lulu. The Jimmy John’s – #3 Totally Tuna has less protein than Jimmy John’s – Club Lulu. To learn more about Jimmy John’s – #3 Totally Tuna, read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon Clubhouse is an alternative to Jimmy John’s – Club Lulu because it has 720 calories, similar to Jimmy John’s – Club Lulu. The Mcdonald’s – Bacon Clubhouse has more iron than Jimmy John’s – Club Lulu, and more calcium than Jimmy John’s – Club Lulu. The Mcdonald’s – Bacon Clubhouse has less protein than Jimmy John’s – Club Lulu. To learn more about Mcdonald’s – Bacon Clubhouse, read related food calories, and a nutrition guide.