The Jin Qian Luo Bu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

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Jin Qian Luo Bu is a Generic type of food with 100 g serving size that provides 41 calories. Jin Qian Luo Bu has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Jin Qian Luo Bu . Jin Qian Luo Bu nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Jin Qian Luo Bu has the vitamins A, and C within it. Jin Qian Luo Bu has 0 % vitamin A and — % vitamin C. Jin Qian Luo Bu has 3232 mg sodium, 365 mg potassium, — mg cholesterol, and — g trans fat. Jin Qian Luo Bu has 2 g dietary fiber, and — g sugar. 1 serving of Jin Qian Luo Bu provides 52 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jin Qian Luo Bu provides 41g of 2,000 cal by leaving 1,959 cal.

 

Jin Qian Luo Bu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jin Qian Luo Bu provides –g fat for total of 67g. After 1 serving of Jin Qian Luo Bu , 67g is needed for heart health. Jin Qian Luo Bu provides 3,232g for 2,300g by leaving -932g for daily sodium intake. Jin Qian Luo Bu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jin Qian Luo Bu is one of the possibilities. 10g is provided by Jin Qian Luo Bu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jin Qian Luo Bu leaves 240g carbohydrates for low-carb dieting. 1 serving of Jin Qian Luo Bu provides –g sugar for daily 75g sugar intake. 1 serving of Jin Qian Luo Bu leaves 75g sugar for daily intake threshold of sugar. Jin Qian Luo Bu provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Jin Qian Luo Bu 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jin Qian Luo Bu . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Jin Qian Luo Bu .

 

There are similar foods to the Jin Qian Luo Bu in terms of nutrition, daily intake amount, and calorie amount. These are 金钱酥, 红烧萝卜, 金钱豆腐, 金钱茴香饺, and 萝卜糕.

 

The nutrients table of the Jin Qian Luo Bu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jin Qian Luo Bu

Nutrient values for Jin Qian Luo Bu

Serving size

100 g

Calories

41

Carbs percentage

91%

Fat percentage

0%

Protein percentage

9%

Carbs

10 g

Dietary fiber

2 g

Sugar

— g

Fat

0 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

3232 mg

Potassium

365 mg

Cholesterol

— mg

Vitamin a

0 %

Vitamin c

— %

Calcium

15 %

Iron

52 %

What are the alternative foods for Jin Qian Luo Bu ?

The alternative foods for Jin Qian Luo Bu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jin Qian Luo Bu are listed below.

  1. Jiu Bao Tao is an alternative to Jin Qian Luo Bu because it has 41 calories, similar to Jin Qian Luo Bu . The Jiu Bao Tao has less iron than Jin Qian Luo Bu , and less calcium than Jin Qian Luo Bu . The Jiu Bao Tao has less protein than Jin Qian Luo Bu . To learn more about Jiu Bao Tao , read related food calories, and a nutrition guide.

  2. Hai Dai Yi Mi Pai Gu Tang is an alternative to Jin Qian Luo Bu because it has 41 calories, similar to Jin Qian Luo Bu . The Hai Dai Yi Mi Pai Gu Tang has less iron than Jin Qian Luo Bu , and less calcium than Jin Qian Luo Bu . The Hai Dai Yi Mi Pai Gu Tang has more protein than Jin Qian Luo Bu . To learn more about Hai Dai Yi Mi Pai Gu Tang , read related food calories, and a nutrition guide.

  3. painatsupuruNong Suo Huan Yuan ziyusu is an alternative to Jin Qian Luo Bu because it has 41 calories, similar to Jin Qian Luo Bu . The painatsupuruNong Suo Huan Yuan ziyusu has less iron than Jin Qian Luo Bu , and less calcium than Jin Qian Luo Bu . The painatsupuruNong Suo Huan Yuan ziyusu has less protein than Jin Qian Luo Bu . To learn more about painatsupuruNong Suo Huan Yuan ziyusu, read related food calories, and a nutrition guide.

  4. saida is an alternative to Jin Qian Luo Bu because it has 41 calories, similar to Jin Qian Luo Bu . The saida has less iron than Jin Qian Luo Bu , and less calcium than Jin Qian Luo Bu . The saida has less protein than Jin Qian Luo Bu . To learn more about saida, read related food calories, and a nutrition guide.

  5. Tong Hao Shui Luo Bu Shuang Kou Cai is an alternative to Jin Qian Luo Bu because it has 41 calories, similar to Jin Qian Luo Bu . The Tong Hao Shui Luo Bu Shuang Kou Cai has less iron than Jin Qian Luo Bu , and less calcium than Jin Qian Luo Bu . The Tong Hao Shui Luo Bu Shuang Kou Cai has similar protein to Jin Qian Luo Bu . To learn more about Tong Hao Shui Luo Bu Shuang Kou Cai , read related food calories, and a nutrition guide.

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