Jing Zun – Bei dukushichirashi is a Jing Zun type of food with 1 serving serving size that provides 511 calories. Jing Zun – Bei dukushichirashi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Jing Zun – Bei dukushichirashi. Jing Zun – Bei dukushichirashi nutrient values are — g carbohydrate, — g protein, and — g fat. Jing Zun – Bei dukushichirashi has the vitamins A, and C within it. Jing Zun – Bei dukushichirashi has — % vitamin A and — % vitamin C. Jing Zun – Bei dukushichirashi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Bei dukushichirashi has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Bei dukushichirashi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Bei dukushichirashi provides 511g of 2,000 cal by leaving 1,489 cal.
Jing Zun – Bei dukushichirashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Bei dukushichirashi provides –g fat for total of 67g. After 1 serving of Jing Zun – Bei dukushichirashi, 67g is needed for heart health. Jing Zun – Bei dukushichirashi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jing Zun – Bei dukushichirashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Bei dukushichirashi is one of the possibilities. –g is provided by Jing Zun – Bei dukushichirashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Bei dukushichirashi leaves 250g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Bei dukushichirashi provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Bei dukushichirashi leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Bei dukushichirashi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Bei dukushichirashi 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Bei dukushichirashi. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Bei dukushichirashi.
There are similar foods to the Jing Zun – Bei dukushichirashi in terms of nutrition, daily intake amount, and calorie amount. These are サーモンづくしちらし, 鮪づくし, 海鮮ちらし (ちらし), and 京ちらし.
The nutrients table of the Jing Zun – Bei dukushichirashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – Bei dukushichirashi |
Nutrient values for Jing Zun – Bei dukushichirashi |
|---|---|
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Serving size |
1 serving |
|
Calories |
511 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Bei dukushichirashi?
The alternative foods for Jing Zun – Bei dukushichirashi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Bei dukushichirashi are listed below.
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Topio’s – Asiago Breadstick is an alternative to Jing Zun – Bei dukushichirashi because it has 511 calories, similar to Jing Zun – Bei dukushichirashi. The Topio’s – Asiago Breadstick has more iron than Jing Zun – Bei dukushichirashi, and more calcium than Jing Zun – Bei dukushichirashi. The Topio’s – Asiago Breadstick has more protein than Jing Zun – Bei dukushichirashi. To learn more about Topio’s – Asiago Breadstick, read related food calories, and a nutrition guide.
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roiyaruhosuto – He Feng hanha:+ku:(oroshiJiang You so+su) (raisuFu ) is an alternative to Jing Zun – Bei dukushichirashi because it has 511 calories, similar to Jing Zun – Bei dukushichirashi. The roiyaruhosuto – He Feng hanha:+ku:(oroshiJiang You so+su) (raisuFu ) has similar iron to Jing Zun – Bei dukushichirashi, and similar calcium to Jing Zun – Bei dukushichirashi. The roiyaruhosuto – He Feng hanha:+ku:(oroshiJiang You so+su) (raisuFu ) has similar protein to Jing Zun – Bei dukushichirashi. To learn more about roiyaruhosuto – He Feng hanha:+ku:(oroshiJiang You so+su) (raisuFu ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Shao Yu Ding Shi is an alternative to Jing Zun – Bei dukushichirashi because it has 511 calories, similar to Jing Zun – Bei dukushichirashi. The Ji Ye Jia – Shao Yu Ding Shi has similar iron to Jing Zun – Bei dukushichirashi, and similar calcium to Jing Zun – Bei dukushichirashi. The Ji Ye Jia – Shao Yu Ding Shi has more protein than Jing Zun – Bei dukushichirashi. To learn more about Ji Ye Jia – Shao Yu Ding Shi , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron oreo kutsukiandokurimu) is an alternative to Jing Zun – Bei dukushichirashi because it has 511 calories, similar to Jing Zun – Bei dukushichirashi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron oreo kutsukiandokurimu) has similar iron to Jing Zun – Bei dukushichirashi, and similar calcium to Jing Zun – Bei dukushichirashi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron oreo kutsukiandokurimu) has similar protein to Jing Zun – Bei dukushichirashi. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron oreo kutsukiandokurimu), read related food calories, and a nutrition guide.