Jing Zun – Shang neta5Guan Sheng is a Jing Zun type of food with 1 serving serving size that provides 238 calories. Jing Zun – Shang neta5Guan Sheng has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Shang neta5Guan Sheng . Jing Zun – Shang neta5Guan Sheng nutrient values are 35 g carbohydrate, 12 g protein, and — g fat. Jing Zun – Shang neta5Guan Sheng has the vitamins A, and C within it. Jing Zun – Shang neta5Guan Sheng has — % vitamin A and — % vitamin C. Jing Zun – Shang neta5Guan Sheng has 790 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Shang neta5Guan Sheng has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Shang neta5Guan Sheng provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Shang neta5Guan Sheng provides 238g of 2,000 cal by leaving 1,762 cal.
Jing Zun – Shang neta5Guan Sheng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Shang neta5Guan Sheng provides –g fat for total of 67g. After 1 serving of Jing Zun – Shang neta5Guan Sheng , 67g is needed for heart health. Jing Zun – Shang neta5Guan Sheng provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Jing Zun – Shang neta5Guan Sheng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Shang neta5Guan Sheng is one of the possibilities. 35g is provided by Jing Zun – Shang neta5Guan Sheng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Shang neta5Guan Sheng leaves 215g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Shang neta5Guan Sheng provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Shang neta5Guan Sheng leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Shang neta5Guan Sheng provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Shang neta5Guan Sheng 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Shang neta5Guan Sheng . Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Shang neta5Guan Sheng .
There are similar foods to the Jing Zun – Shang neta5Guan Sheng in terms of nutrition, daily intake amount, and calorie amount. These are 鮮１０貫盛, 五貫盛, あっぱれ日本5貫盛り, and 特選１０貫盛.
The nutrients table of the Jing Zun – Shang neta5Guan Sheng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – Shang neta5Guan Sheng |
Nutrient values for Jing Zun – Shang neta5Guan Sheng |
|---|---|
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Serving size |
1 serving |
|
Calories |
238 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
35 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
790 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Shang neta5Guan Sheng ?
The alternative foods for Jing Zun – Shang neta5Guan Sheng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Shang neta5Guan Sheng are listed below.
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ARAMARK Healthcare – Hearty Grain & Tomato Salad is an alternative to Jing Zun – Shang neta5Guan Sheng because it has 238 calories, similar to Jing Zun – Shang neta5Guan Sheng . The ARAMARK Healthcare – Hearty Grain & Tomato Salad has more iron than Jing Zun – Shang neta5Guan Sheng , and more calcium than Jing Zun – Shang neta5Guan Sheng . The ARAMARK Healthcare – Hearty Grain & Tomato Salad has less protein than Jing Zun – Shang neta5Guan Sheng . To learn more about ARAMARK Healthcare – Hearty Grain & Tomato Salad, read related food calories, and a nutrition guide.
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ARAMARK at work – Hearty Grain & Tomato Salad is an alternative to Jing Zun – Shang neta5Guan Sheng because it has 238 calories, similar to Jing Zun – Shang neta5Guan Sheng . The ARAMARK at work – Hearty Grain & Tomato Salad has more iron than Jing Zun – Shang neta5Guan Sheng , and similar calcium to Jing Zun – Shang neta5Guan Sheng . The ARAMARK at work – Hearty Grain & Tomato Salad has less protein than Jing Zun – Shang neta5Guan Sheng . To learn more about ARAMARK at work – Hearty Grain & Tomato Salad, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – chiyokoretokutsuki (Mo Nu notoritsuku) is an alternative to Jing Zun – Shang neta5Guan Sheng because it has 238 calories, similar to Jing Zun – Shang neta5Guan Sheng . The B-R sateiwanaisukurimu – chiyokoretokutsuki (Mo Nu notoritsuku) has similar iron to Jing Zun – Shang neta5Guan Sheng , and similar calcium to Jing Zun – Shang neta5Guan Sheng . The B-R sateiwanaisukurimu – chiyokoretokutsuki (Mo Nu notoritsuku) has less protein than Jing Zun – Shang neta5Guan Sheng . To learn more about B-R sateiwanaisukurimu – chiyokoretokutsuki (Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (oreo kutsukiandokurimu) is an alternative to Jing Zun – Shang neta5Guan Sheng because it has 238 calories, similar to Jing Zun – Shang neta5Guan Sheng . The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (oreo kutsukiandokurimu) has similar iron to Jing Zun – Shang neta5Guan Sheng , and similar calcium to Jing Zun – Shang neta5Guan Sheng . The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (oreo kutsukiandokurimu) has less protein than Jing Zun – Shang neta5Guan Sheng . To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (oreo kutsukiandokurimu), read related food calories, and a nutrition guide.