Jordans – Frusli Raisin & Hazelnut is a Jordans type of food with 1 Bar (30g) serving size that provides 117 calories. Jordans – Frusli Raisin & Hazelnut has 71% carbohydrate, and 25% fat, 4% protein in 100 gram of Jordans – Frusli Raisin & Hazelnut. Jordans – Frusli Raisin & Hazelnut nutrient values are 19 g carbohydrate, 1 g protein, and 3 g fat. Jordans – Frusli Raisin & Hazelnut has the vitamins A, and C within it. Jordans – Frusli Raisin & Hazelnut has 0 % vitamin A and 0 % vitamin C. Jordans – Frusli Raisin & Hazelnut has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jordans – Frusli Raisin & Hazelnut has 1 g dietary fiber, and 6 g sugar. 1 serving of Jordans – Frusli Raisin & Hazelnut provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Jordans – Frusli Raisin & Hazelnut provides 117g of 2,000 cal by leaving 1,883 cal.
Jordans – Frusli Raisin & Hazelnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jordans – Frusli Raisin & Hazelnut provides 3g fat for total of 67g. After 1 serving of Jordans – Frusli Raisin & Hazelnut, 64g is needed for heart health. Jordans – Frusli Raisin & Hazelnut provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jordans – Frusli Raisin & Hazelnut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jordans – Frusli Raisin & Hazelnut is one of the possibilities. 19g is provided by Jordans – Frusli Raisin & Hazelnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jordans – Frusli Raisin & Hazelnut leaves 231g carbohydrates for low-carb dieting. 1 serving of Jordans – Frusli Raisin & Hazelnut provides 6g sugar for daily 75g sugar intake. 1 serving of Jordans – Frusli Raisin & Hazelnut leaves 69g sugar for daily intake threshold of sugar. Jordans – Frusli Raisin & Hazelnut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jordans – Frusli Raisin & Hazelnut 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jordans – Frusli Raisin & Hazelnut. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Jordans – Frusli Raisin & Hazelnut.
There are similar foods to the Jordans – Frusli Raisin & Hazelnut in terms of nutrition, daily intake amount, and calorie amount. These are Frusli Raisin & Hazelnut, Raisin & Hazelnut, Raisin and Hazelnut Frusli Bar, Frusli Raisin & Hazelnut (Corrected), and Frusli Raisin & Hazelnut Cereal Bar.
The nutrients table of the Jordans – Frusli Raisin & Hazelnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jordans – Frusli Raisin & Hazelnut |
Nutrient values for Jordans – Frusli Raisin & Hazelnut |
|---|---|
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Serving size |
1 Bar (30g) |
|
Calories |
117 |
|
Carbs percentage |
71% |
|
Fat percentage |
25% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jordans – Frusli Raisin & Hazelnut?
The similar foods to Jordans – Frusli Raisin & Hazelnut involve alike nutritional values from the same Jordans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jordans – Frusli Raisin & Hazelnut are listed below.
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Jordans – Super Nutty Granola is a similar nourishment to Jordans – Frusli Raisin & Hazelnut because both of the Jordans – Frusli Raisin & Hazelnut and Jordans – Super Nutty Granola are from Jordans. The Jordans – Frusli Raisin & Hazelnut has less calories than Jordans – Super Nutty Granola because Jordans – Frusli Raisin & Hazelnut has 117 calories, and it is 95 less calories than Jordans – Super Nutty Granola. The Jordans – Super Nutty Granola has similar iron to Jordans – Frusli Raisin & Hazelnut, and similar calcium to Jordans – Frusli Raisin & Hazelnut. The Jordans – Super Nutty Granola has more protein than Jordans – Frusli Raisin & Hazelnut. To learn more about Jordans – Super Nutty Granola, read related food calories, and a nutrition guide.
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Jordans – Supreme Muesli is a similar nourishment to Jordans – Frusli Raisin & Hazelnut because both of the Jordans – Frusli Raisin & Hazelnut and Jordans – Supreme Muesli are from Jordans. The Jordans – Frusli Raisin & Hazelnut has less calories than Jordans – Supreme Muesli because Jordans – Frusli Raisin & Hazelnut has 117 calories, and it is 93 less calories than Jordans – Supreme Muesli. The Jordans – Supreme Muesli has more iron than Jordans – Frusli Raisin & Hazelnut, and more calcium than Jordans – Frusli Raisin & Hazelnut. The Jordans – Supreme Muesli has more protein than Jordans – Frusli Raisin & Hazelnut. To learn more about Jordans – Supreme Muesli, read related food calories, and a nutrition guide.
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Jordans – Chunky Traditional Porridge is a similar nourishment to Jordans – Frusli Raisin & Hazelnut because both of the Jordans – Frusli Raisin & Hazelnut and Jordans – Chunky Traditional Porridge are from Jordans. The Jordans – Frusli Raisin & Hazelnut has less calories than Jordans – Chunky Traditional Porridge because Jordans – Frusli Raisin & Hazelnut has 117 calories, and it is 135 less calories than Jordans – Chunky Traditional Porridge. The Jordans – Chunky Traditional Porridge has similar iron to Jordans – Frusli Raisin & Hazelnut, and similar calcium to Jordans – Frusli Raisin & Hazelnut. The Jordans – Chunky Traditional Porridge has more protein than Jordans – Frusli Raisin & Hazelnut. To learn more about Jordans – Chunky Traditional Porridge, read related food calories, and a nutrition guide.
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Jordans – Almond and Honey Bar is a similar nourishment to Jordans – Frusli Raisin & Hazelnut because both of the Jordans – Frusli Raisin & Hazelnut and Jordans – Almond and Honey Bar are from Jordans. The Jordans – Frusli Raisin & Hazelnut has less calories than Jordans – Almond and Honey Bar because Jordans – Frusli Raisin & Hazelnut has 117 calories, and it is 28 less calories than Jordans – Almond and Honey Bar. The Jordans – Almond and Honey Bar has similar iron to Jordans – Frusli Raisin & Hazelnut, and similar calcium to Jordans – Frusli Raisin & Hazelnut. The Jordans – Almond and Honey Bar has more protein than Jordans – Frusli Raisin & Hazelnut. To learn more about Jordans – Almond and Honey Bar, read related food calories, and a nutrition guide.
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Jordans – Natural Muesli is a similar nourishment to Jordans – Frusli Raisin & Hazelnut because both of the Jordans – Frusli Raisin & Hazelnut and Jordans – Natural Muesli are from Jordans. The Jordans – Frusli Raisin & Hazelnut has less calories than Jordans – Natural Muesli because Jordans – Frusli Raisin & Hazelnut has 117 calories, and it is 91 less calories than Jordans – Natural Muesli. The Jordans – Natural Muesli has similar iron to Jordans – Frusli Raisin & Hazelnut, and similar calcium to Jordans – Frusli Raisin & Hazelnut. The Jordans – Natural Muesli has more protein than Jordans – Frusli Raisin & Hazelnut. To learn more about Jordans – Natural Muesli, read related food calories, and a nutrition guide.