Jordans – Natural Muesli is a Jordans type of food with 45 gm inc semi skim serving size that provides 208 calories. Jordans – Natural Muesli has 67% carbohydrate, and 18% fat, 14% protein in 100 gram of Jordans – Natural Muesli. Jordans – Natural Muesli nutrient values are 33 g carbohydrate, 7 g protein, and 4 g fat. Jordans – Natural Muesli has the vitamins A, and C within it. Jordans – Natural Muesli has 0 % vitamin A and 0 % vitamin C. Jordans – Natural Muesli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jordans – Natural Muesli has 4 g dietary fiber, and 11 g sugar. 1 serving of Jordans – Natural Muesli provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Jordans – Natural Muesli provides 208g of 2,000 cal by leaving 1,792 cal.
Jordans – Natural Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jordans – Natural Muesli provides 4g fat for total of 67g. After 1 serving of Jordans – Natural Muesli, 63g is needed for heart health. Jordans – Natural Muesli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jordans – Natural Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jordans – Natural Muesli is one of the possibilities. 33g is provided by Jordans – Natural Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jordans – Natural Muesli leaves 217g carbohydrates for low-carb dieting. 1 serving of Jordans – Natural Muesli provides 11g sugar for daily 75g sugar intake. 1 serving of Jordans – Natural Muesli leaves 64g sugar for daily intake threshold of sugar. Jordans – Natural Muesli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jordans – Natural Muesli 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jordans – Natural Muesli. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jordans – Natural Muesli.
There are similar foods to the Jordans – Natural Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Natural Muesli, Natural Muesli, Natural Muesli Oats, Cereais Natural Muesli, and Muesli.
The nutrients table of the Jordans – Natural Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jordans – Natural Muesli |
Nutrient values for Jordans – Natural Muesli |
|---|---|
|
Serving size |
45 gm inc semi skim |
|
Calories |
208 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
|
Protein percentage |
14% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jordans – Natural Muesli?
The similar foods to Jordans – Natural Muesli involve alike nutritional values from the same Jordans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jordans – Natural Muesli are listed below.
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Jordans – Super Nutty Granola is a similar nourishment to Jordans – Natural Muesli because both of the Jordans – Natural Muesli and Jordans – Super Nutty Granola are from Jordans. The Jordans – Natural Muesli has less calories than Jordans – Super Nutty Granola because Jordans – Natural Muesli has 208 calories, and it is 4 less calories than Jordans – Super Nutty Granola. The Jordans – Super Nutty Granola has similar iron to Jordans – Natural Muesli, and similar calcium to Jordans – Natural Muesli. The Jordans – Super Nutty Granola has less protein than Jordans – Natural Muesli. To learn more about Jordans – Super Nutty Granola, read related food calories, and a nutrition guide.
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Jordans – Supreme Muesli is a similar nourishment to Jordans – Natural Muesli because both of the Jordans – Natural Muesli and Jordans – Supreme Muesli are from Jordans. The Jordans – Natural Muesli has less calories than Jordans – Supreme Muesli because Jordans – Natural Muesli has 208 calories, and it is 2 less calories than Jordans – Supreme Muesli. The Jordans – Supreme Muesli has more iron than Jordans – Natural Muesli, and more calcium than Jordans – Natural Muesli. The Jordans – Supreme Muesli has less protein than Jordans – Natural Muesli. To learn more about Jordans – Supreme Muesli, read related food calories, and a nutrition guide.
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Jordans – Chunky Traditional Porridge is a similar nourishment to Jordans – Natural Muesli because both of the Jordans – Natural Muesli and Jordans – Chunky Traditional Porridge are from Jordans. The Jordans – Natural Muesli has less calories than Jordans – Chunky Traditional Porridge because Jordans – Natural Muesli has 208 calories, and it is 44 less calories than Jordans – Chunky Traditional Porridge. The Jordans – Chunky Traditional Porridge has similar iron to Jordans – Natural Muesli, and similar calcium to Jordans – Natural Muesli. The Jordans – Chunky Traditional Porridge has more protein than Jordans – Natural Muesli. To learn more about Jordans – Chunky Traditional Porridge, read related food calories, and a nutrition guide.
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Jordans – Almond and Honey Bar is a similar nourishment to Jordans – Natural Muesli because both of the Jordans – Natural Muesli and Jordans – Almond and Honey Bar are from Jordans. The Jordans – Natural Muesli has more calories than Jordans – Almond and Honey Bar because Jordans – Natural Muesli has 208 calories, and it is 63 more calories than Jordans – Almond and Honey Bar. The Jordans – Almond and Honey Bar has similar iron to Jordans – Natural Muesli, and similar calcium to Jordans – Natural Muesli. The Jordans – Almond and Honey Bar has less protein than Jordans – Natural Muesli. To learn more about Jordans – Almond and Honey Bar, read related food calories, and a nutrition guide.
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Jordans – Frusli Raisin & Hazelnut is a similar nourishment to Jordans – Natural Muesli because both of the Jordans – Natural Muesli and Jordans – Frusli Raisin & Hazelnut are from Jordans. The Jordans – Natural Muesli has more calories than Jordans – Frusli Raisin & Hazelnut because Jordans – Natural Muesli has 208 calories, and it is 91 more calories than Jordans – Frusli Raisin & Hazelnut. The Jordans – Frusli Raisin & Hazelnut has similar iron to Jordans – Natural Muesli, and similar calcium to Jordans – Natural Muesli. The Jordans – Frusli Raisin & Hazelnut has less protein than Jordans – Natural Muesli. To learn more about Jordans – Frusli Raisin & Hazelnut, read related food calories, and a nutrition guide.