Jordans – Raisin and Hazelnut Frusli Bar is a Jordans type of food with 0.5 cups serving size that provides 117 calories. Jordans – Raisin and Hazelnut Frusli Bar has 71% carbohydrate, and 25% fat, 4% protein in 100 gram of Jordans – Raisin and Hazelnut Frusli Bar. Jordans – Raisin and Hazelnut Frusli Bar nutrient values are 19 g carbohydrate, 1 g protein, and 3 g fat. Jordans – Raisin and Hazelnut Frusli Bar has the vitamins A, and C within it. Jordans – Raisin and Hazelnut Frusli Bar has 0 % vitamin A and 0 % vitamin C. Jordans – Raisin and Hazelnut Frusli Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jordans – Raisin and Hazelnut Frusli Bar has 1 g dietary fiber, and 6 g sugar. 1 serving of Jordans – Raisin and Hazelnut Frusli Bar provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Jordans – Raisin and Hazelnut Frusli Bar provides 117g of 2,000 cal by leaving 1,883 cal.
Jordans – Raisin and Hazelnut Frusli Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jordans – Raisin and Hazelnut Frusli Bar provides 3g fat for total of 67g. After 1 serving of Jordans – Raisin and Hazelnut Frusli Bar, 64g is needed for heart health. Jordans – Raisin and Hazelnut Frusli Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jordans – Raisin and Hazelnut Frusli Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jordans – Raisin and Hazelnut Frusli Bar is one of the possibilities. 19g is provided by Jordans – Raisin and Hazelnut Frusli Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jordans – Raisin and Hazelnut Frusli Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Jordans – Raisin and Hazelnut Frusli Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Jordans – Raisin and Hazelnut Frusli Bar leaves 69g sugar for daily intake threshold of sugar. Jordans – Raisin and Hazelnut Frusli Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jordans – Raisin and Hazelnut Frusli Bar 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jordans – Raisin and Hazelnut Frusli Bar. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Jordans – Raisin and Hazelnut Frusli Bar.
There are similar foods to the Jordans – Raisin and Hazelnut Frusli Bar in terms of nutrition, daily intake amount, and calorie amount. These are Frusli Raisin & Hazelnut, Frusli Raisin & Hazelnut, Raisin & Hazelnut, Frusli Cereal Bar Raisin and Hazelnut, and Frusli Raisin & Hazelnut Cereal Bar.
The nutrients table of the Jordans – Raisin and Hazelnut Frusli Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jordans – Raisin and Hazelnut Frusli Bar |
Nutrient values for Jordans – Raisin and Hazelnut Frusli Bar |
|---|---|
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Serving size |
0.5 cups |
|
Calories |
117 |
|
Carbs percentage |
71% |
|
Fat percentage |
25% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jordans – Raisin and Hazelnut Frusli Bar?
The similar foods to Jordans – Raisin and Hazelnut Frusli Bar involve alike nutritional values from the same Jordans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jordans – Raisin and Hazelnut Frusli Bar are listed below.
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Jordans – Super Nutty Granola is a similar nourishment to Jordans – Raisin and Hazelnut Frusli Bar because both of the Jordans – Raisin and Hazelnut Frusli Bar and Jordans – Super Nutty Granola are from Jordans. The Jordans – Raisin and Hazelnut Frusli Bar has less calories than Jordans – Super Nutty Granola because Jordans – Raisin and Hazelnut Frusli Bar has 117 calories, and it is 95 less calories than Jordans – Super Nutty Granola. The Jordans – Super Nutty Granola has similar iron to Jordans – Raisin and Hazelnut Frusli Bar, and similar calcium to Jordans – Raisin and Hazelnut Frusli Bar. The Jordans – Super Nutty Granola has more protein than Jordans – Raisin and Hazelnut Frusli Bar. To learn more about Jordans – Super Nutty Granola, read related food calories, and a nutrition guide.
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Jordans – Supreme Muesli is a similar nourishment to Jordans – Raisin and Hazelnut Frusli Bar because both of the Jordans – Raisin and Hazelnut Frusli Bar and Jordans – Supreme Muesli are from Jordans. The Jordans – Raisin and Hazelnut Frusli Bar has less calories than Jordans – Supreme Muesli because Jordans – Raisin and Hazelnut Frusli Bar has 117 calories, and it is 93 less calories than Jordans – Supreme Muesli. The Jordans – Supreme Muesli has more iron than Jordans – Raisin and Hazelnut Frusli Bar, and more calcium than Jordans – Raisin and Hazelnut Frusli Bar. The Jordans – Supreme Muesli has more protein than Jordans – Raisin and Hazelnut Frusli Bar. To learn more about Jordans – Supreme Muesli, read related food calories, and a nutrition guide.
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Jordans – Chunky Traditional Porridge is a similar nourishment to Jordans – Raisin and Hazelnut Frusli Bar because both of the Jordans – Raisin and Hazelnut Frusli Bar and Jordans – Chunky Traditional Porridge are from Jordans. The Jordans – Raisin and Hazelnut Frusli Bar has less calories than Jordans – Chunky Traditional Porridge because Jordans – Raisin and Hazelnut Frusli Bar has 117 calories, and it is 135 less calories than Jordans – Chunky Traditional Porridge. The Jordans – Chunky Traditional Porridge has similar iron to Jordans – Raisin and Hazelnut Frusli Bar, and similar calcium to Jordans – Raisin and Hazelnut Frusli Bar. The Jordans – Chunky Traditional Porridge has more protein than Jordans – Raisin and Hazelnut Frusli Bar. To learn more about Jordans – Chunky Traditional Porridge, read related food calories, and a nutrition guide.
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Jordans – Almond and Honey Bar is a similar nourishment to Jordans – Raisin and Hazelnut Frusli Bar because both of the Jordans – Raisin and Hazelnut Frusli Bar and Jordans – Almond and Honey Bar are from Jordans. The Jordans – Raisin and Hazelnut Frusli Bar has less calories than Jordans – Almond and Honey Bar because Jordans – Raisin and Hazelnut Frusli Bar has 117 calories, and it is 28 less calories than Jordans – Almond and Honey Bar. The Jordans – Almond and Honey Bar has similar iron to Jordans – Raisin and Hazelnut Frusli Bar, and similar calcium to Jordans – Raisin and Hazelnut Frusli Bar. The Jordans – Almond and Honey Bar has more protein than Jordans – Raisin and Hazelnut Frusli Bar. To learn more about Jordans – Almond and Honey Bar, read related food calories, and a nutrition guide.
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Jordans – Natural Muesli is a similar nourishment to Jordans – Raisin and Hazelnut Frusli Bar because both of the Jordans – Raisin and Hazelnut Frusli Bar and Jordans – Natural Muesli are from Jordans. The Jordans – Raisin and Hazelnut Frusli Bar has less calories than Jordans – Natural Muesli because Jordans – Raisin and Hazelnut Frusli Bar has 117 calories, and it is 91 less calories than Jordans – Natural Muesli. The Jordans – Natural Muesli has similar iron to Jordans – Raisin and Hazelnut Frusli Bar, and similar calcium to Jordans – Raisin and Hazelnut Frusli Bar. The Jordans – Natural Muesli has more protein than Jordans – Raisin and Hazelnut Frusli Bar. To learn more about Jordans – Natural Muesli, read related food calories, and a nutrition guide.