JYM – Dextrose is a JYM type of food with 1 packet serving size that provides 120 calories. JYM – Dextrose has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of JYM – Dextrose. JYM – Dextrose nutrient values are 30 g carbohydrate, 0 g protein, and 0 g fat. JYM – Dextrose has the vitamins A, and C within it. JYM – Dextrose has 0 % vitamin A and 0 % vitamin C. JYM – Dextrose has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. JYM – Dextrose has 0 g dietary fiber, and 29 g sugar. 1 serving of JYM – Dextrose provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. JYM – Dextrose provides 120g of 2,000 cal by leaving 1,880 cal.
JYM – Dextrose and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. JYM – Dextrose provides –g fat for total of 67g. After 1 serving of JYM – Dextrose, 67g is needed for heart health. JYM – Dextrose provides –g for 2,300g by leaving 2,300g for daily sodium intake. JYM – Dextrose causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with JYM – Dextrose is one of the possibilities. 30g is provided by JYM – Dextrose for the daily 250g carbohydrates intake for low-carb diet. 1 serving of JYM – Dextrose leaves 220g carbohydrates for low-carb dieting. 1 serving of JYM – Dextrose provides 29g sugar for daily 75g sugar intake. 1 serving of JYM – Dextrose leaves 46g sugar for daily intake threshold of sugar. JYM – Dextrose provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of JYM – Dextrose 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of JYM – Dextrose. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of JYM – Dextrose.
There are similar foods to the JYM – Dextrose in terms of nutrition, daily intake amount, and calorie amount. These are Dextrose, Post Jym Dextrose, Post Jym Dextrose – Fruit Punch, Post Jym Dextrose, and Dextrose Rainbow Sherbert.
The nutrients table of the JYM – Dextrose with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
JYM – Dextrose |
Nutrient values for JYM – Dextrose |
|---|---|
|
Serving size |
1 packet |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for JYM – Dextrose?
The alternative foods for JYM – Dextrose involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to JYM – Dextrose are listed below.
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Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal is an alternative to JYM – Dextrose because it has 120 calories, similar to JYM – Dextrose. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has more iron than JYM – Dextrose, and more calcium than JYM – Dextrose. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has more protein than JYM – Dextrose. To learn more about Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal, read related food calories, and a nutrition guide.
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Low Sugar Oatmeal – Maple & Brown Sugar is an alternative to JYM – Dextrose because it has 120 calories, similar to JYM – Dextrose. The Low Sugar Oatmeal – Maple & Brown Sugar has similar iron to JYM – Dextrose, and similar calcium to JYM – Dextrose. The Low Sugar Oatmeal – Maple & Brown Sugar has more protein than JYM – Dextrose. To learn more about Low Sugar Oatmeal – Maple & Brown Sugar, read related food calories, and a nutrition guide.
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Nutrisystem – Coffee Protein Shake is an alternative to JYM – Dextrose because it has 120 calories, similar to JYM – Dextrose. The Nutrisystem – Coffee Protein Shake has similar iron to JYM – Dextrose, and more calcium than JYM – Dextrose. The Nutrisystem – Coffee Protein Shake has more protein than JYM – Dextrose. To learn more about Nutrisystem – Coffee Protein Shake, read related food calories, and a nutrition guide.
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Quaker – Reduced Sugar Oatmeal is an alternative to JYM – Dextrose because it has 120 calories, similar to JYM – Dextrose. The Quaker – Reduced Sugar Oatmeal has more iron than JYM – Dextrose, and more calcium than JYM – Dextrose. The Quaker – Reduced Sugar Oatmeal has more protein than JYM – Dextrose. To learn more about Quaker – Reduced Sugar Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Energizing Chocolate Shake is an alternative to JYM – Dextrose because it has 120 calories, similar to JYM – Dextrose. The Nutrisystem – Energizing Chocolate Shake has more iron than JYM – Dextrose, and more calcium than JYM – Dextrose. The Nutrisystem – Energizing Chocolate Shake has more protein than JYM – Dextrose. To learn more about Nutrisystem – Energizing Chocolate Shake, read related food calories, and a nutrition guide.