Kashi – Papageienkuchen is a Kashi type of food with 100 g serving size that provides 409 calories. Kashi – Papageienkuchen has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Kashi – Papageienkuchen. Kashi – Papageienkuchen nutrient values are 64 g carbohydrate, 4 g protein, and 14 g fat. Kashi – Papageienkuchen has the vitamins A, and C within it. Kashi – Papageienkuchen has 0 % vitamin A and 0 % vitamin C. Kashi – Papageienkuchen has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kashi – Papageienkuchen has 0 g dietary fiber, and 44 g sugar. 1 serving of Kashi – Papageienkuchen provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kashi – Papageienkuchen provides 409g of 2,000 cal by leaving 1,591 cal.
Kashi – Papageienkuchen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Papageienkuchen provides 14g fat for total of 67g. After 1 serving of Kashi – Papageienkuchen, 53g is needed for heart health. Kashi – Papageienkuchen provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kashi – Papageienkuchen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kashi – Papageienkuchen is one of the possibilities. 64g is provided by Kashi – Papageienkuchen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Papageienkuchen leaves 186g carbohydrates for low-carb dieting. 1 serving of Kashi – Papageienkuchen provides 44g sugar for daily 75g sugar intake. 1 serving of Kashi – Papageienkuchen leaves 31g sugar for daily intake threshold of sugar. Kashi – Papageienkuchen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kashi – Papageienkuchen minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Papageienkuchen. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Kashi – Papageienkuchen.
There are similar foods to the Kashi – Papageienkuchen in terms of nutrition, daily intake amount, and calorie amount. These are Papageienkuchen, Papageienkuchen, Papageienkuchen, Papageienkuchen, and Kashi Nuggets.
The nutrients table of the Kashi – Papageienkuchen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kashi – Papageienkuchen |
Nutrient values for Kashi – Papageienkuchen |
|---|---|
|
Serving size |
100 g |
|
Calories |
409 |
|
Carbs percentage |
64% |
|
Fat percentage |
32% |
|
Protein percentage |
4% |
|
Carbs |
64 g |
|
Dietary fiber |
0 g |
|
Sugar |
44 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kashi – Papageienkuchen?
The alternative foods for Kashi – Papageienkuchen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kashi – Papageienkuchen are listed below.
-
San Sui Qi Feng is an alternative to Kashi – Papageienkuchen because it has 409 calories, similar to Kashi – Papageienkuchen. The San Sui Qi Feng has more iron than Kashi – Papageienkuchen, and more calcium than Kashi – Papageienkuchen. The San Sui Qi Feng has more protein than Kashi – Papageienkuchen. To learn more about San Sui Qi Feng , read related food calories, and a nutrition guide.
-
kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is an alternative to Kashi – Papageienkuchen because it has 409 calories, similar to Kashi – Papageienkuchen. The kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has more iron than Kashi – Papageienkuchen, and more calcium than Kashi – Papageienkuchen. The kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has similar protein to Kashi – Papageienkuchen. To learn more about kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), read related food calories, and a nutrition guide.
-
Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) is an alternative to Kashi – Papageienkuchen because it has 409 calories, similar to Kashi – Papageienkuchen. The Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) has more iron than Kashi – Papageienkuchen, and similar calcium to Kashi – Papageienkuchen. The Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) has more protein than Kashi – Papageienkuchen. To learn more about Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
-
Lai Tang Yuan is an alternative to Kashi – Papageienkuchen because it has 409 calories, similar to Kashi – Papageienkuchen. The Lai Tang Yuan has more iron than Kashi – Papageienkuchen, and more calcium than Kashi – Papageienkuchen. The Lai Tang Yuan has more protein than Kashi – Papageienkuchen. To learn more about Lai Tang Yuan , read related food calories, and a nutrition guide.
-
sanmanomirinGan shi is an alternative to Kashi – Papageienkuchen because it has 409 calories, similar to Kashi – Papageienkuchen. The sanmanomirinGan shi has more iron than Kashi – Papageienkuchen, and more calcium than Kashi – Papageienkuchen. The sanmanomirinGan shi has more protein than Kashi – Papageienkuchen. To learn more about sanmanomirinGan shi, read related food calories, and a nutrition guide.