Ke Ke Xing Ren Bing Gan is a Generic type of food with 100 g serving size that provides 478 calories. Ke Ke Xing Ren Bing Gan has 42% carbohydrate, and 50% fat, 7% protein in 100 gram of Ke Ke Xing Ren Bing Gan . Ke Ke Xing Ren Bing Gan nutrient values are 51 g carbohydrate, 9 g protein, and 27 g fat. Ke Ke Xing Ren Bing Gan has the vitamins A, and C within it. Ke Ke Xing Ren Bing Gan has 0 % vitamin A and — % vitamin C. Ke Ke Xing Ren Bing Gan has 21 mg sodium, 121 mg potassium, 75 mg cholesterol, and — g trans fat. Ke Ke Xing Ren Bing Gan has 2 g dietary fiber, and — g sugar. 1 serving of Ke Ke Xing Ren Bing Gan provides 3 % iron, 1 g polyunsaturated and 9 g unsaturated fat along with 13 g saturated fat. Ke Ke Xing Ren Bing Gan provides 478g of 2,000 cal by leaving 1,522 cal.
Ke Ke Xing Ren Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ke Ke Xing Ren Bing Gan provides 27g fat for total of 67g. After 1 serving of Ke Ke Xing Ren Bing Gan , 40g is needed for heart health. Ke Ke Xing Ren Bing Gan provides 21g for 2,300g by leaving 2,279g for daily sodium intake. Ke Ke Xing Ren Bing Gan causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Ke Ke Xing Ren Bing Gan is one of the possibilities. 51g is provided by Ke Ke Xing Ren Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ke Ke Xing Ren Bing Gan leaves 199g carbohydrates for low-carb dieting. 1 serving of Ke Ke Xing Ren Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Ke Ke Xing Ren Bing Gan leaves 75g sugar for daily intake threshold of sugar. Ke Ke Xing Ren Bing Gan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ke Ke Xing Ren Bing Gan 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ke Ke Xing Ren Bing Gan . Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Ke Ke Xing Ren Bing Gan .
There are similar foods to the Ke Ke Xing Ren Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 饼干, 可可杏仁饼干, 可可坚果饼干, EDO杏仁饼干, and 饼干.
The nutrients table of the Ke Ke Xing Ren Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ke Ke Xing Ren Bing Gan |
Nutrient values for Ke Ke Xing Ren Bing Gan |
|---|---|
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Serving size |
100 g |
|
Calories |
478 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
7% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
27 g |
|
Saturated |
13 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
9 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
21 mg |
|
Potassium |
121 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Ke Ke Xing Ren Bing Gan ?
The alternative foods for Ke Ke Xing Ren Bing Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ke Ke Xing Ren Bing Gan are listed below.
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Qiao Ke Li Xie Nai You Dan Gao is an alternative to Ke Ke Xing Ren Bing Gan because it has 478 calories, similar to Ke Ke Xing Ren Bing Gan . The Qiao Ke Li Xie Nai You Dan Gao has less iron than Ke Ke Xing Ren Bing Gan , and less calcium than Ke Ke Xing Ren Bing Gan . The Qiao Ke Li Xie Nai You Dan Gao has less protein than Ke Ke Xing Ren Bing Gan . To learn more about Qiao Ke Li Xie Nai You Dan Gao , read related food calories, and a nutrition guide.
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Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) is an alternative to Ke Ke Xing Ren Bing Gan because it has 478 calories, similar to Ke Ke Xing Ren Bing Gan . The Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) has more iron than Ke Ke Xing Ren Bing Gan , and less calcium than Ke Ke Xing Ren Bing Gan . The Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) has more protein than Ke Ke Xing Ren Bing Gan . To learn more about Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki), read related food calories, and a nutrition guide.
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La Jiao You Ban Fu Zhu is an alternative to Ke Ke Xing Ren Bing Gan because it has 478 calories, similar to Ke Ke Xing Ren Bing Gan . The La Jiao You Ban Fu Zhu has more iron than Ke Ke Xing Ren Bing Gan , and more calcium than Ke Ke Xing Ren Bing Gan . The La Jiao You Ban Fu Zhu has more protein than Ke Ke Xing Ren Bing Gan . To learn more about La Jiao You Ban Fu Zhu , read related food calories, and a nutrition guide.
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Quan Zhi Niu Nai Fen is an alternative to Ke Ke Xing Ren Bing Gan because it has 478 calories, similar to Ke Ke Xing Ren Bing Gan . The Quan Zhi Niu Nai Fen has more iron than Ke Ke Xing Ren Bing Gan , and more calcium than Ke Ke Xing Ren Bing Gan . The Quan Zhi Niu Nai Fen has more protein than Ke Ke Xing Ren Bing Gan . To learn more about Quan Zhi Niu Nai Fen , read related food calories, and a nutrition guide.