Keebler – Chips Deluxe Cookies Soft N Chewy is a Keebler type of food with 2 Cookies serving size that provides 140 calories. Keebler – Chips Deluxe Cookies Soft N Chewy has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Keebler – Chips Deluxe Cookies Soft N Chewy. Keebler – Chips Deluxe Cookies Soft N Chewy nutrient values are 21 g carbohydrate, 1 g protein, and 6 g fat. Keebler – Chips Deluxe Cookies Soft N Chewy has the vitamins A, and C within it. Keebler – Chips Deluxe Cookies Soft N Chewy has 0 % vitamin A and 0 % vitamin C. Keebler – Chips Deluxe Cookies Soft N Chewy has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Chips Deluxe Cookies Soft N Chewy has 1 g dietary fiber, and 9 g sugar. 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Keebler – Chips Deluxe Cookies Soft N Chewy provides 140g of 2,000 cal by leaving 1,860 cal.
Keebler – Chips Deluxe Cookies Soft N Chewy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Chips Deluxe Cookies Soft N Chewy provides 6g fat for total of 67g. After 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy, 61g is needed for heart health. Keebler – Chips Deluxe Cookies Soft N Chewy provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Keebler – Chips Deluxe Cookies Soft N Chewy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Chips Deluxe Cookies Soft N Chewy is one of the possibilities. 21g is provided by Keebler – Chips Deluxe Cookies Soft N Chewy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy leaves 229g carbohydrates for low-carb dieting. 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy provides 9g sugar for daily 75g sugar intake. 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy leaves 66g sugar for daily intake threshold of sugar. Keebler – Chips Deluxe Cookies Soft N Chewy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Chips Deluxe Cookies Soft N Chewy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Chips Deluxe Cookies Soft N Chewy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Chips Deluxe Cookies Soft N Chewy.
There are similar foods to the Keebler – Chips Deluxe Cookies Soft N Chewy in terms of nutrition, daily intake amount, and calorie amount. These are Chips Deluxe Cookies Soft N Chewy, Chips Deluxe Cookies, Soft ‘n Chewy, Chips Deluxe Cookies – Soft ‘n Chewy, Chips Deluxe cookies Soft n’ Chewy, and Chips Deluxe Soft N Chewy Chocolate Cookies.
The nutrients table of the Keebler – Chips Deluxe Cookies Soft N Chewy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Chips Deluxe Cookies Soft N Chewy |
Nutrient values for Keebler – Chips Deluxe Cookies Soft N Chewy |
|---|---|
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Serving size |
2 Cookies |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Chips Deluxe Cookies Soft N Chewy?
The alternative foods for Keebler – Chips Deluxe Cookies Soft N Chewy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Chips Deluxe Cookies Soft N Chewy are listed below.
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Keebler – Simply Made Chocolate Chip Cookies is an alternative to Keebler – Chips Deluxe Cookies Soft N Chewy because it has 140 calories, similar to Keebler – Chips Deluxe Cookies Soft N Chewy. The Keebler – Simply Made Chocolate Chip Cookies has more iron than Keebler – Chips Deluxe Cookies Soft N Chewy, and similar calcium to Keebler – Chips Deluxe Cookies Soft N Chewy. The Keebler – Simply Made Chocolate Chip Cookies has similar protein to Keebler – Chips Deluxe Cookies Soft N Chewy. To learn more about Keebler – Simply Made Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Oreos – Birthday Cake Oreos is an alternative to Keebler – Chips Deluxe Cookies Soft N Chewy because it has 140 calories, similar to Keebler – Chips Deluxe Cookies Soft N Chewy. The Oreos – Birthday Cake Oreos has more iron than Keebler – Chips Deluxe Cookies Soft N Chewy, and similar calcium to Keebler – Chips Deluxe Cookies Soft N Chewy. The Oreos – Birthday Cake Oreos has similar protein to Keebler – Chips Deluxe Cookies Soft N Chewy. To learn more about Oreos – Birthday Cake Oreos, read related food calories, and a nutrition guide.
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Nabisco – Oreos – Birthday Cake is an alternative to Keebler – Chips Deluxe Cookies Soft N Chewy because it has 140 calories, similar to Keebler – Chips Deluxe Cookies Soft N Chewy. The Nabisco – Oreos – Birthday Cake has more iron than Keebler – Chips Deluxe Cookies Soft N Chewy, and similar calcium to Keebler – Chips Deluxe Cookies Soft N Chewy. The Nabisco – Oreos – Birthday Cake has similar protein to Keebler – Chips Deluxe Cookies Soft N Chewy. To learn more about Nabisco – Oreos – Birthday Cake, read related food calories, and a nutrition guide.
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Oreo – Oreo Birthday Cake Cookies is an alternative to Keebler – Chips Deluxe Cookies Soft N Chewy because it has 140 calories, similar to Keebler – Chips Deluxe Cookies Soft N Chewy. The Oreo – Oreo Birthday Cake Cookies has more iron than Keebler – Chips Deluxe Cookies Soft N Chewy, and similar calcium to Keebler – Chips Deluxe Cookies Soft N Chewy. The Oreo – Oreo Birthday Cake Cookies has similar protein to Keebler – Chips Deluxe Cookies Soft N Chewy. To learn more about Oreo – Oreo Birthday Cake Cookies, read related food calories, and a nutrition guide.
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Keebler – Pitter Patter is an alternative to Keebler – Chips Deluxe Cookies Soft N Chewy because it has 140 calories, similar to Keebler – Chips Deluxe Cookies Soft N Chewy. The Keebler – Pitter Patter has more iron than Keebler – Chips Deluxe Cookies Soft N Chewy, and similar calcium to Keebler – Chips Deluxe Cookies Soft N Chewy. The Keebler – Pitter Patter has more protein than Keebler – Chips Deluxe Cookies Soft N Chewy. To learn more about Keebler – Pitter Patter, read related food calories, and a nutrition guide.