Keebler – Pitter Patter is a Keebler type of food with 2 Cookies serving size that provides 140 calories. Keebler – Pitter Patter has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Keebler – Pitter Patter. Keebler – Pitter Patter nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Keebler – Pitter Patter has the vitamins A, and C within it. Keebler – Pitter Patter has 0 % vitamin A and 0 % vitamin C. Keebler – Pitter Patter has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Pitter Patter has 1 g dietary fiber, and 9 g sugar. 1 serving of Keebler – Pitter Patter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Keebler – Pitter Patter provides 140g of 2,000 cal by leaving 1,860 cal.
Keebler – Pitter Patter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Pitter Patter provides 6g fat for total of 67g. After 1 serving of Keebler – Pitter Patter, 61g is needed for heart health. Keebler – Pitter Patter provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Keebler – Pitter Patter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Pitter Patter is one of the possibilities. 19g is provided by Keebler – Pitter Patter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Pitter Patter leaves 231g carbohydrates for low-carb dieting. 1 serving of Keebler – Pitter Patter provides 9g sugar for daily 75g sugar intake. 1 serving of Keebler – Pitter Patter leaves 66g sugar for daily intake threshold of sugar. Keebler – Pitter Patter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Pitter Patter 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Pitter Patter. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Pitter Patter.
There are similar foods to the Keebler – Pitter Patter in terms of nutrition, daily intake amount, and calorie amount. These are Pitter Patter, Pitter Patter Cookies, Pitter Patter Cookies, Peanut Butter, Pitter Patter, and Pitter Patter Chocolate & Peanut Butter (3.9oz).
The nutrients table of the Keebler – Pitter Patter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Pitter Patter |
Nutrient values for Keebler – Pitter Patter |
|---|---|
|
Serving size |
2 Cookies |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Keebler – Pitter Patter?
The alternative foods for Keebler – Pitter Patter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Pitter Patter are listed below.
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Keebler – Simply Made Chocolate Chip Cookies is an alternative to Keebler – Pitter Patter because it has 140 calories, similar to Keebler – Pitter Patter. The Keebler – Simply Made Chocolate Chip Cookies has more iron than Keebler – Pitter Patter, and similar calcium to Keebler – Pitter Patter. The Keebler – Simply Made Chocolate Chip Cookies has less protein than Keebler – Pitter Patter. To learn more about Keebler – Simply Made Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Oreos – Birthday Cake Oreos is an alternative to Keebler – Pitter Patter because it has 140 calories, similar to Keebler – Pitter Patter. The Oreos – Birthday Cake Oreos has more iron than Keebler – Pitter Patter, and similar calcium to Keebler – Pitter Patter. The Oreos – Birthday Cake Oreos has less protein than Keebler – Pitter Patter. To learn more about Oreos – Birthday Cake Oreos, read related food calories, and a nutrition guide.
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Keebler – Chips Deluxe Cookies Soft N Chewy is an alternative to Keebler – Pitter Patter because it has 140 calories, similar to Keebler – Pitter Patter. The Keebler – Chips Deluxe Cookies Soft N Chewy has less iron than Keebler – Pitter Patter, and similar calcium to Keebler – Pitter Patter. The Keebler – Chips Deluxe Cookies Soft N Chewy has less protein than Keebler – Pitter Patter. To learn more about Keebler – Chips Deluxe Cookies Soft N Chewy, read related food calories, and a nutrition guide.
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Nabisco – Oreos – Birthday Cake is an alternative to Keebler – Pitter Patter because it has 140 calories, similar to Keebler – Pitter Patter. The Nabisco – Oreos – Birthday Cake has more iron than Keebler – Pitter Patter, and similar calcium to Keebler – Pitter Patter. The Nabisco – Oreos – Birthday Cake has less protein than Keebler – Pitter Patter. To learn more about Nabisco – Oreos – Birthday Cake, read related food calories, and a nutrition guide.
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Oreo – Oreo Birthday Cake Cookies is an alternative to Keebler – Pitter Patter because it has 140 calories, similar to Keebler – Pitter Patter. The Oreo – Oreo Birthday Cake Cookies has more iron than Keebler – Pitter Patter, and similar calcium to Keebler – Pitter Patter. The Oreo – Oreo Birthday Cake Cookies has less protein than Keebler – Pitter Patter. To learn more about Oreo – Oreo Birthday Cake Cookies, read related food calories, and a nutrition guide.