Keebler – Granola Fudge Bars – Peanut Butter is a Keebler type of food with 1 bar serving size that provides 150 calories. Keebler – Granola Fudge Bars – Peanut Butter has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Keebler – Granola Fudge Bars – Peanut Butter. Keebler – Granola Fudge Bars – Peanut Butter nutrient values are 24 g carbohydrate, 2 g protein, and 6 g fat. Keebler – Granola Fudge Bars – Peanut Butter has the vitamins A, and C within it. Keebler – Granola Fudge Bars – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Keebler – Granola Fudge Bars – Peanut Butter has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Granola Fudge Bars – Peanut Butter has 3 g dietary fiber, and 10 g sugar. 1 serving of Keebler – Granola Fudge Bars – Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Keebler – Granola Fudge Bars – Peanut Butter provides 150g of 2,000 cal by leaving 1,850 cal.
Keebler – Granola Fudge Bars – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Granola Fudge Bars – Peanut Butter provides 6g fat for total of 67g. After 1 serving of Keebler – Granola Fudge Bars – Peanut Butter, 61g is needed for heart health. Keebler – Granola Fudge Bars – Peanut Butter provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Keebler – Granola Fudge Bars – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Granola Fudge Bars – Peanut Butter is one of the possibilities. 24g is provided by Keebler – Granola Fudge Bars – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Granola Fudge Bars – Peanut Butter leaves 226g carbohydrates for low-carb dieting. 1 serving of Keebler – Granola Fudge Bars – Peanut Butter provides 10g sugar for daily 75g sugar intake. 1 serving of Keebler – Granola Fudge Bars – Peanut Butter leaves 65g sugar for daily intake threshold of sugar. Keebler – Granola Fudge Bars – Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Keebler – Granola Fudge Bars – Peanut Butter 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Granola Fudge Bars – Peanut Butter. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Granola Fudge Bars – Peanut Butter.
There are similar foods to the Keebler – Granola Fudge Bars – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Granola Fudge Bars – Peanut Butter, Granola Fudge Bars – Peanut Butter, Chewy Granola Fudge Bars Peanut Butter Chip, Chewy Granola Fudge Bars Peanut Butter Chip, and Chewy Granola Fudge Bars.
The nutrients table of the Keebler – Granola Fudge Bars – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Granola Fudge Bars – Peanut Butter |
Nutrient values for Keebler – Granola Fudge Bars – Peanut Butter |
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Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
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Protein percentage |
5% |
|
Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Keebler – Granola Fudge Bars – Peanut Butter?
The alternative foods for Keebler – Granola Fudge Bars – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Granola Fudge Bars – Peanut Butter are listed below.
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Fiber One – Oats and Pb is an alternative to Keebler – Granola Fudge Bars – Peanut Butter because it has 150 calories, similar to Keebler – Granola Fudge Bars – Peanut Butter. The Fiber One – Oats and Pb has less iron than Keebler – Granola Fudge Bars – Peanut Butter, and more calcium than Keebler – Granola Fudge Bars – Peanut Butter. The Fiber One – Oats and Pb has more protein than Keebler – Granola Fudge Bars – Peanut Butter. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Keebler – Granola Fudge Bars – Peanut Butter because it has 150 calories, similar to Keebler – Granola Fudge Bars – Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Keebler – Granola Fudge Bars – Peanut Butter, and less calcium than Keebler – Granola Fudge Bars – Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Keebler – Granola Fudge Bars – Peanut Butter. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Keebler – Granola Fudge Bars – Peanut Butter because it has 150 calories, similar to Keebler – Granola Fudge Bars – Peanut Butter. The Atkins – Cranberry Bar has more iron than Keebler – Granola Fudge Bars – Peanut Butter, and more calcium than Keebler – Granola Fudge Bars – Peanut Butter. The Atkins – Cranberry Bar has more protein than Keebler – Granola Fudge Bars – Peanut Butter. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Keebler – Granola Fudge Bars – Peanut Butter because it has 150 calories, similar to Keebler – Granola Fudge Bars – Peanut Butter. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar iron to Keebler – Granola Fudge Bars – Peanut Butter, and more calcium than Keebler – Granola Fudge Bars – Peanut Butter. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar protein to Keebler – Granola Fudge Bars – Peanut Butter. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Keebler – Granola Fudge Bars – Peanut Butter because it has 150 calories, similar to Keebler – Granola Fudge Bars – Peanut Butter. The Isagenix – Fiber Snack has less iron than Keebler – Granola Fudge Bars – Peanut Butter, and more calcium than Keebler – Granola Fudge Bars – Peanut Butter. The Isagenix – Fiber Snack has more protein than Keebler – Granola Fudge Bars – Peanut Butter. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.