Keebler – Sugar Wafers Strawberry is a Keebler type of food with 4 Wafer serving size that provides 150 calories. Keebler – Sugar Wafers Strawberry has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Keebler – Sugar Wafers Strawberry. Keebler – Sugar Wafers Strawberry nutrient values are 23 g carbohydrate, 1 g protein, and 6 g fat. Keebler – Sugar Wafers Strawberry has the vitamins A, and C within it. Keebler – Sugar Wafers Strawberry has 0 % vitamin A and 0 % vitamin C. Keebler – Sugar Wafers Strawberry has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Sugar Wafers Strawberry has 0 g dietary fiber, and 16 g sugar. 1 serving of Keebler – Sugar Wafers Strawberry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Keebler – Sugar Wafers Strawberry provides 150g of 2,000 cal by leaving 1,850 cal.
Keebler – Sugar Wafers Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Sugar Wafers Strawberry provides 6g fat for total of 67g. After 1 serving of Keebler – Sugar Wafers Strawberry, 61g is needed for heart health. Keebler – Sugar Wafers Strawberry provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Keebler – Sugar Wafers Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Sugar Wafers Strawberry is one of the possibilities. 23g is provided by Keebler – Sugar Wafers Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Sugar Wafers Strawberry leaves 227g carbohydrates for low-carb dieting. 1 serving of Keebler – Sugar Wafers Strawberry provides 16g sugar for daily 75g sugar intake. 1 serving of Keebler – Sugar Wafers Strawberry leaves 59g sugar for daily intake threshold of sugar. Keebler – Sugar Wafers Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keebler – Sugar Wafers Strawberry 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Sugar Wafers Strawberry. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Sugar Wafers Strawberry.
There are similar foods to the Keebler – Sugar Wafers Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Wafers Strawberry, Sugar Wafers, Strawberry, Sugar Wafers Strawberry, Sugar Wafers, and Sugar Wafers Strawberry [Grams].
The nutrients table of the Keebler – Sugar Wafers Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Sugar Wafers Strawberry |
Nutrient values for Keebler – Sugar Wafers Strawberry |
|---|---|
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Serving size |
4 Wafer |
|
Calories |
150 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Keebler – Sugar Wafers Strawberry?
The similar foods to Keebler – Sugar Wafers Strawberry involve alike nutritional values from the same Keebler type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keebler – Sugar Wafers Strawberry are listed below.
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Keebler – Sandies Shortbread Cookies is a similar nourishment to Keebler – Sugar Wafers Strawberry because both of the Keebler – Sugar Wafers Strawberry and Keebler – Sandies Shortbread Cookies are from Keebler. The Keebler – Sugar Wafers Strawberry has more calories than Keebler – Sandies Shortbread Cookies because Keebler – Sugar Wafers Strawberry has 150 calories, and it is 50 more calories than Keebler – Sandies Shortbread Cookies. The Keebler – Sandies Shortbread Cookies has similar iron to Keebler – Sugar Wafers Strawberry, and similar calcium to Keebler – Sugar Wafers Strawberry. The Keebler – Sandies Shortbread Cookies has similar protein to Keebler – Sugar Wafers Strawberry. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Keebler – Pecan Sandies is a similar nourishment to Keebler – Sugar Wafers Strawberry because both of the Keebler – Sugar Wafers Strawberry and Keebler – Pecan Sandies are from Keebler. The Keebler – Sugar Wafers Strawberry has less calories than Keebler – Pecan Sandies because Keebler – Sugar Wafers Strawberry has 150 calories, and it is 20 less calories than Keebler – Pecan Sandies. The Keebler – Pecan Sandies has more iron than Keebler – Sugar Wafers Strawberry, and similar calcium to Keebler – Sugar Wafers Strawberry. The Keebler – Pecan Sandies has more protein than Keebler – Sugar Wafers Strawberry. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is a similar nourishment to Keebler – Sugar Wafers Strawberry because both of the Keebler – Sugar Wafers Strawberry and Keebler – Mini Brownies are from Keebler. The Keebler – Sugar Wafers Strawberry has more calories than Keebler – Mini Brownies because Keebler – Sugar Wafers Strawberry has 150 calories, and it is 50 more calories than Keebler – Mini Brownies. The Keebler – Mini Brownies has similar iron to Keebler – Sugar Wafers Strawberry, and similar calcium to Keebler – Sugar Wafers Strawberry. The Keebler – Mini Brownies has similar protein to Keebler – Sugar Wafers Strawberry. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Keebler – Butter Cookies is a similar nourishment to Keebler – Sugar Wafers Strawberry because both of the Keebler – Sugar Wafers Strawberry and Keebler – Butter Cookies are from Keebler. The Keebler – Sugar Wafers Strawberry has more calories than Keebler – Butter Cookies because Keebler – Sugar Wafers Strawberry has 150 calories, and it is 10 more calories than Keebler – Butter Cookies. The Keebler – Butter Cookies has less iron than Keebler – Sugar Wafers Strawberry, and similar calcium to Keebler – Sugar Wafers Strawberry. The Keebler – Butter Cookies has similar protein to Keebler – Sugar Wafers Strawberry. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.
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Keebler – Flatbread Crisps is a similar nourishment to Keebler – Sugar Wafers Strawberry because both of the Keebler – Sugar Wafers Strawberry and Keebler – Flatbread Crisps are from Keebler. The Keebler – Sugar Wafers Strawberry has more calories than Keebler – Flatbread Crisps because Keebler – Sugar Wafers Strawberry has 150 calories, and it is 80 more calories than Keebler – Flatbread Crisps. The Keebler – Flatbread Crisps has similar iron to Keebler – Sugar Wafers Strawberry, and similar calcium to Keebler – Sugar Wafers Strawberry. The Keebler – Flatbread Crisps has similar protein to Keebler – Sugar Wafers Strawberry. To learn more about Keebler – Flatbread Crisps, read related food calories, and a nutrition guide.