The Keebler – Town House, Flatbread Crisps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Keebler – Town House, Flatbread Crisps is a Keebler type of food with 8 crackers serving size that provides 70 calories. Keebler – Town House, Flatbread Crisps has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Keebler – Town House, Flatbread Crisps. Keebler – Town House, Flatbread Crisps nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Keebler – Town House, Flatbread Crisps has the vitamins A, and C within it. Keebler – Town House, Flatbread Crisps has 0 % vitamin A and 0 % vitamin C. Keebler – Town House, Flatbread Crisps has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Town House, Flatbread Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of Keebler – Town House, Flatbread Crisps provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Town House, Flatbread Crisps provides 70g of 2,000 cal by leaving 1,930 cal.

 

Keebler – Town House, Flatbread Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Town House, Flatbread Crisps provides 2g fat for total of 67g. After 1 serving of Keebler – Town House, Flatbread Crisps, 65g is needed for heart health. Keebler – Town House, Flatbread Crisps provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Keebler – Town House, Flatbread Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Keebler – Town House, Flatbread Crisps is one of the possibilities. 11g is provided by Keebler – Town House, Flatbread Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Town House, Flatbread Crisps leaves 239g carbohydrates for low-carb dieting. 1 serving of Keebler – Town House, Flatbread Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Keebler – Town House, Flatbread Crisps leaves 74g sugar for daily intake threshold of sugar. Keebler – Town House, Flatbread Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Keebler – Town House, Flatbread Crisps 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Town House, Flatbread Crisps. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Town House, Flatbread Crisps.

 

There are similar foods to the Keebler – Town House, Flatbread Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Flatbread Crisps – Italian Herb, Town House Flatbread Crisps, Italian Herb, Flatbread Crisps, Italian Herb, Flatbread Crisps (Italian Herb), and Flatbread Crisps.

 

The nutrients table of the Keebler – Town House, Flatbread Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Keebler – Town House, Flatbread Crisps

Nutrient values for Keebler – Town House, Flatbread Crisps

Serving size

8 crackers

Calories

70

Carbs percentage

67%

Fat percentage

27%

Protein percentage

6%

Carbs

11 g

Dietary fiber

1 g

Sugar

1 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

150 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Keebler – Town House, Flatbread Crisps?

The alternative foods for Keebler – Town House, Flatbread Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Town House, Flatbread Crisps are listed below.

  1. townhouse crackers – Flatbread is an alternative to Keebler – Town House, Flatbread Crisps because it has 70 calories, similar to Keebler – Town House, Flatbread Crisps. The townhouse crackers – Flatbread has more iron than Keebler – Town House, Flatbread Crisps, and similar calcium to Keebler – Town House, Flatbread Crisps. The townhouse crackers – Flatbread has similar protein to Keebler – Town House, Flatbread Crisps. To learn more about townhouse crackers – Flatbread, read related food calories, and a nutrition guide.

  2. Keebler – Flatbread Crisps is an alternative to Keebler – Town House, Flatbread Crisps because it has 70 calories, similar to Keebler – Town House, Flatbread Crisps. The Keebler – Flatbread Crisps has more iron than Keebler – Town House, Flatbread Crisps, and similar calcium to Keebler – Town House, Flatbread Crisps. The Keebler – Flatbread Crisps has similar protein to Keebler – Town House, Flatbread Crisps. To learn more about Keebler – Flatbread Crisps, read related food calories, and a nutrition guide.

  3. Townhouse Flatbread Crisps – Crackers – 8 Crackers is an alternative to Keebler – Town House, Flatbread Crisps because it has 70 calories, similar to Keebler – Town House, Flatbread Crisps. The Townhouse Flatbread Crisps – Crackers – 8 Crackers has similar iron to Keebler – Town House, Flatbread Crisps, and similar calcium to Keebler – Town House, Flatbread Crisps. The Townhouse Flatbread Crisps – Crackers – 8 Crackers has similar protein to Keebler – Town House, Flatbread Crisps. To learn more about Townhouse Flatbread Crisps – Crackers – 8 Crackers, read related food calories, and a nutrition guide.

  4. Keebler – Flat Bread Crisps is an alternative to Keebler – Town House, Flatbread Crisps because it has 70 calories, similar to Keebler – Town House, Flatbread Crisps. The Keebler – Flat Bread Crisps has more iron than Keebler – Town House, Flatbread Crisps, and similar calcium to Keebler – Town House, Flatbread Crisps. The Keebler – Flat Bread Crisps has similar protein to Keebler – Town House, Flatbread Crisps. To learn more about Keebler – Flat Bread Crisps, read related food calories, and a nutrition guide.

  5. Keebler – Flatbread Crisps – Sea Salt & Olive Oil is an alternative to Keebler – Town House, Flatbread Crisps because it has 70 calories, similar to Keebler – Town House, Flatbread Crisps. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has similar iron to Keebler – Town House, Flatbread Crisps, and similar calcium to Keebler – Town House, Flatbread Crisps. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has similar protein to Keebler – Town House, Flatbread Crisps. To learn more about Keebler – Flatbread Crisps – Sea Salt & Olive Oil, read related food calories, and a nutrition guide.

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